Patrick Mougin 🇪🇺🇦🇺🇫🇷🏳️🌈🏳️⚧️
@patrickmougin.bsky.social
44. He/Him. Civil Servant. Eurovision. Running. Duolingo: 🇫🇷🇩🇪🇸🇪🇪🇸🇳🇱🇮🇹. #ActuallyAutistic. Confidently Eccentric. Proverbial “Square Peg”.
🏠 is London (SW1) 🇬🇧. Originally from Down Under 🇦🇺, but with 🇫🇷🇪🇺 heritage!
🏠 is London (SW1) 🇬🇧. Originally from Down Under 🇦🇺, but with 🇫🇷🇪🇺 heritage!
I’m up to Book 3 of the six-book series - this shit is sooooo good! #heatedrivalry
idk if I have Heated Rivalry oomfs on here, but I’ve seen the next 2 eps & lemme just say they knock it outta the park. I watched Ep 4’s ending with my hand over my mouth. But Ep 5’s ending was one of the most electrifying TV moments of the year! Chills! Man, do they know how to end an episode
December 11, 2025 at 11:12 PM
I’m up to Book 3 of the six-book series - this shit is sooooo good! #heatedrivalry
Still good… still cute… still worthy… still a catch! ❤️
#selflove #selfrespect #selfconfidence #loveyourself #imacatch
#selflove #selfrespect #selfconfidence #loveyourself #imacatch
December 11, 2025 at 10:35 PM
Still good… still cute… still worthy… still a catch! ❤️
#selflove #selfrespect #selfconfidence #loveyourself #imacatch
#selflove #selfrespect #selfconfidence #loveyourself #imacatch
December 10, 2025 at 7:34 AM
What is the best story in books and on TV right now, and why is it Heated Rivalry? 😏🔥
December 9, 2025 at 10:56 AM
What is the best story in books and on TV right now, and why is it Heated Rivalry? 😏🔥
Reposted by Patrick Mougin 🇪🇺🇦🇺🇫🇷🏳️🌈🏳️⚧️
Well. It’s come to this.
Eurovision Hub will cease production for Eurovision 2026.
We will join other creators who have stepped up to say no.
If you are continuing with content, I’m not gonna be a prick about it because you can only do you.
🧵 ⤵️
Eurovision Hub will cease production for Eurovision 2026.
We will join other creators who have stepped up to say no.
If you are continuing with content, I’m not gonna be a prick about it because you can only do you.
🧵 ⤵️
December 8, 2025 at 12:18 PM
Well. It’s come to this.
Eurovision Hub will cease production for Eurovision 2026.
We will join other creators who have stepped up to say no.
If you are continuing with content, I’m not gonna be a prick about it because you can only do you.
🧵 ⤵️
Eurovision Hub will cease production for Eurovision 2026.
We will join other creators who have stepped up to say no.
If you are continuing with content, I’m not gonna be a prick about it because you can only do you.
🧵 ⤵️
So tired, yet still pushing through… #choochoo #leedsbound
December 8, 2025 at 6:55 AM
So tired, yet still pushing through… #choochoo #leedsbound
#running 🏃🏻♂️ 🧵
13km Long Run with Runna ✅
adidas Stockholm Marathon Plan (Week 1/26)
13km at a conversational pace
—
This one felt quite easy, even in the cold weather conditions - I could easily have continued for many more kilometres.
13km Long Run with Runna ✅
adidas Stockholm Marathon Plan (Week 1/26)
13km at a conversational pace
—
This one felt quite easy, even in the cold weather conditions - I could easily have continued for many more kilometres.
December 7, 2025 at 5:11 PM
#running 🏃🏻♂️ 🧵
13km Long Run with Runna ✅
adidas Stockholm Marathon Plan (Week 1/26)
13km at a conversational pace
—
This one felt quite easy, even in the cold weather conditions - I could easily have continued for many more kilometres.
13km Long Run with Runna ✅
adidas Stockholm Marathon Plan (Week 1/26)
13km at a conversational pace
—
This one felt quite easy, even in the cold weather conditions - I could easily have continued for many more kilometres.
#running 🏃🏻♂️ 🧵
adidas Stockholm Marathon Plan (Week 1/26)
2km warm up at a conversational pace (no faster than 5:20/km), 90s walking rest
4 reps of:
• 1km at 4:10/km (4:00-4:20/km), 90s walking rest
1.5km cool down at a conversational pace (or slower!)
—
adidas Stockholm Marathon Plan (Week 1/26)
2km warm up at a conversational pace (no faster than 5:20/km), 90s walking rest
4 reps of:
• 1km at 4:10/km (4:00-4:20/km), 90s walking rest
1.5km cool down at a conversational pace (or slower!)
—
December 6, 2025 at 4:02 PM
#running 🏃🏻♂️ 🧵
adidas Stockholm Marathon Plan (Week 1/26)
2km warm up at a conversational pace (no faster than 5:20/km), 90s walking rest
4 reps of:
• 1km at 4:10/km (4:00-4:20/km), 90s walking rest
1.5km cool down at a conversational pace (or slower!)
—
adidas Stockholm Marathon Plan (Week 1/26)
2km warm up at a conversational pace (no faster than 5:20/km), 90s walking rest
4 reps of:
• 1km at 4:10/km (4:00-4:20/km), 90s walking rest
1.5km cool down at a conversational pace (or slower!)
—
I am good. I am worthy. I am a catch!
#selflove #haircut✂️ #selfrespect #loveyourself #letthemdothechasing #imacatch
#selflove #haircut✂️ #selfrespect #loveyourself #letthemdothechasing #imacatch
December 6, 2025 at 2:44 PM
I am good. I am worthy. I am a catch!
#selflove #haircut✂️ #selfrespect #loveyourself #letthemdothechasing #imacatch
#selflove #haircut✂️ #selfrespect #loveyourself #letthemdothechasing #imacatch
A bit of a thread about the Eurovision situation… 🧵
So I find myself in a bit of a “buyers remorse” dilemma re OGAE fan packages for Eurovision in Vienna…
The evening of the EBU decision, I was contacted by my fan club as I had put my name down in the ballot…
So I find myself in a bit of a “buyers remorse” dilemma re OGAE fan packages for Eurovision in Vienna…
The evening of the EBU decision, I was contacted by my fan club as I had put my name down in the ballot…
December 6, 2025 at 12:14 PM
A bit of a thread about the Eurovision situation… 🧵
So I find myself in a bit of a “buyers remorse” dilemma re OGAE fan packages for Eurovision in Vienna…
The evening of the EBU decision, I was contacted by my fan club as I had put my name down in the ballot…
So I find myself in a bit of a “buyers remorse” dilemma re OGAE fan packages for Eurovision in Vienna…
The evening of the EBU decision, I was contacted by my fan club as I had put my name down in the ballot…
I need to be upfront about something here - tonight, I accepted the offer of jury show tickets for Vienna next year through my fan club ballot. And I feel fuckin icky about it.
I absolutely do not want Israel anywhere near the contest. But at the same time, I still want to enjoy it.
So fucked…
I absolutely do not want Israel anywhere near the contest. But at the same time, I still want to enjoy it.
So fucked…
December 4, 2025 at 11:19 PM
I need to be upfront about something here - tonight, I accepted the offer of jury show tickets for Vienna next year through my fan club ballot. And I feel fuckin icky about it.
I absolutely do not want Israel anywhere near the contest. But at the same time, I still want to enjoy it.
So fucked…
I absolutely do not want Israel anywhere near the contest. But at the same time, I still want to enjoy it.
So fucked…
Reposted by Patrick Mougin 🇪🇺🇦🇺🇫🇷🏳️🌈🏳️⚧️
Eurovision is such a massive part of my life, and I know it is for a lot of you too. We’re a rich and diverse community and we wouldn’t know each other without it.
Now is not the time for us to be arseholes to each other.
Direct your anger and frustration to the parties that deserve it.
❤️
Now is not the time for us to be arseholes to each other.
Direct your anger and frustration to the parties that deserve it.
❤️
December 4, 2025 at 9:28 PM
Eurovision is such a massive part of my life, and I know it is for a lot of you too. We’re a rich and diverse community and we wouldn’t know each other without it.
Now is not the time for us to be arseholes to each other.
Direct your anger and frustration to the parties that deserve it.
❤️
Now is not the time for us to be arseholes to each other.
Direct your anger and frustration to the parties that deserve it.
❤️
December 4, 2025 at 5:56 PM
Update - finding one’s tribe, and what happens when you’re amongst people who are NOT your tribe…
#mentalhealth #mentalillness #therapy #tribe #posttraumaticstressdisorder #ptsd #complexptsd #fuckptsd
(1/2)
#mentalhealth #mentalillness #therapy #tribe #posttraumaticstressdisorder #ptsd #complexptsd #fuckptsd
(1/2)
December 3, 2025 at 10:32 PM
Update - finding one’s tribe, and what happens when you’re amongst people who are NOT your tribe…
#mentalhealth #mentalillness #therapy #tribe #posttraumaticstressdisorder #ptsd #complexptsd #fuckptsd
(1/2)
#mentalhealth #mentalillness #therapy #tribe #posttraumaticstressdisorder #ptsd #complexptsd #fuckptsd
(1/2)
At a work Xmas party where I’m already drained of social energy and just sitting in a chair looking at my phone… 🙃
December 3, 2025 at 8:23 PM
At a work Xmas party where I’m already drained of social energy and just sitting in a chair looking at my phone… 🙃
December 2, 2025 at 5:16 PM
A video update from earlier today, just for a change… #mentalhealth #mentalillness #running #posttraumaticstressdisorder #ptsd #complexptsd #fuckptsd #therapy (1/2)
November 30, 2025 at 7:05 PM
A video update from earlier today, just for a change… #mentalhealth #mentalillness #running #posttraumaticstressdisorder #ptsd #complexptsd #fuckptsd #therapy (1/2)
#running 🏃🏻♂️ 🧵
Long Run Sunday - NEW HALF-MARATHON PB!!!
So my 5K improvement plan did not, in fact, go according to plan, as I got a cold last weekend while I was still in Amsterdam…
Long Run Sunday - NEW HALF-MARATHON PB!!!
So my 5K improvement plan did not, in fact, go according to plan, as I got a cold last weekend while I was still in Amsterdam…
November 30, 2025 at 4:27 PM
#running 🏃🏻♂️ 🧵
Long Run Sunday - NEW HALF-MARATHON PB!!!
So my 5K improvement plan did not, in fact, go according to plan, as I got a cold last weekend while I was still in Amsterdam…
Long Run Sunday - NEW HALF-MARATHON PB!!!
So my 5K improvement plan did not, in fact, go according to plan, as I got a cold last weekend while I was still in Amsterdam…
Let’s start an over 30 selfie thread ✨
Me not looking particularly at my best last night…
45
Me not looking particularly at my best last night…
45
November 30, 2025 at 8:29 AM
Let’s start an over 30 selfie thread ✨
Me not looking particularly at my best last night…
45
Me not looking particularly at my best last night…
45
Dressed to impress, or something…
November 27, 2025 at 8:11 AM
Dressed to impress, or something…
🧵
Just a picture of me, home after a long day at work, feeling tired and battling a cold in the process. My body is calm and relaxed, and my mind equally so…
Just a picture of me, home after a long day at work, feeling tired and battling a cold in the process. My body is calm and relaxed, and my mind equally so…
November 26, 2025 at 8:13 PM
🧵
Just a picture of me, home after a long day at work, feeling tired and battling a cold in the process. My body is calm and relaxed, and my mind equally so…
Just a picture of me, home after a long day at work, feeling tired and battling a cold in the process. My body is calm and relaxed, and my mind equally so…
I love reading posts like this! Thanks @ianvisits.co.uk for a great article this morning!
The hidden chemical attack that forced the Northern line’s extraordinary repair
www.ianvisits.co.uk/articles/the...
www.ianvisits.co.uk/articles/the...
The hidden chemical attack that forced the Northern line’s extraordinary repair
Thirty years ago, an entire section of the Northern line had to be replaced because it was under attack from acid, and hardly anyone noticed that it was happening.
www.ianvisits.co.uk
November 25, 2025 at 8:12 AM
I love reading posts like this! Thanks @ianvisits.co.uk for a great article this morning!
The @niallpoints.com duo of @niallfulton.uk and @tomas.niallpoints.com have been such good company during this trip to Amsterdam - you couldn’t ask for two lovelier guys as dear friends! Have a safe trip back home, both of you ❤️🤗
November 22, 2025 at 4:28 PM
The @niallpoints.com duo of @niallfulton.uk and @tomas.niallpoints.com have been such good company during this trip to Amsterdam - you couldn’t ask for two lovelier guys as dear friends! Have a safe trip back home, both of you ❤️🤗
Sorry (not sorry)… this is fucked up. This is prolonged torture against trans kids - both morally and ethically reprehensible, not to mention inhumane. I hope that this does not go ahead.
#transkidsarekids #transwomenarewomen #transmenaremen #transrightsarehumanrights 🏳️⚧️
medium.com/@mimmymum/tr...
#transkidsarekids #transwomenarewomen #transmenaremen #transrightsarehumanrights 🏳️⚧️
medium.com/@mimmymum/tr...
Trans Young People Face 50+ Tests and Hours of Intrusive Assessments in the PATHWAYS Puberty…
The publication of the PATHWAYS puberty blocker trial protocols reveals how trans young people are required to complete more than fifty…
medium.com
November 22, 2025 at 3:31 PM
Sorry (not sorry)… this is fucked up. This is prolonged torture against trans kids - both morally and ethically reprehensible, not to mention inhumane. I hope that this does not go ahead.
#transkidsarekids #transwomenarewomen #transmenaremen #transrightsarehumanrights 🏳️⚧️
medium.com/@mimmymum/tr...
#transkidsarekids #transwomenarewomen #transmenaremen #transrightsarehumanrights 🏳️⚧️
medium.com/@mimmymum/tr...
#running 🏃🏻♂️
Amsterdamse Bos Parkrun - Course PB! 💪
My third time to Amsterdamse Bos PR, and despite the very wet and muddy conditions along the course which slowed down a lot of people, I managed to get 20th place with a new course PB of 21:15…
Amsterdamse Bos Parkrun - Course PB! 💪
My third time to Amsterdamse Bos PR, and despite the very wet and muddy conditions along the course which slowed down a lot of people, I managed to get 20th place with a new course PB of 21:15…
November 22, 2025 at 9:55 AM
#running 🏃🏻♂️
Amsterdamse Bos Parkrun - Course PB! 💪
My third time to Amsterdamse Bos PR, and despite the very wet and muddy conditions along the course which slowed down a lot of people, I managed to get 20th place with a new course PB of 21:15…
Amsterdamse Bos Parkrun - Course PB! 💪
My third time to Amsterdamse Bos PR, and despite the very wet and muddy conditions along the course which slowed down a lot of people, I managed to get 20th place with a new course PB of 21:15…