Peter The Pensioner
@peter1952.bsky.social
Retired RAF. Sweary and too old to care
Rugby(both codes) Wigan Warriors. Power Lifting. Hill walking. Music, Books
Open season on racists, fundamentalist of any type, fascist and right wing gobshites.
#FBPE #Rejoiner#FuckCancer
Rugby(both codes) Wigan Warriors. Power Lifting. Hill walking. Music, Books
Open season on racists, fundamentalist of any type, fascist and right wing gobshites.
#FBPE #Rejoiner#FuckCancer
Anyone building traps remember they go down your back. Shrugs are great for your coat hangers but the Overhead shrug activates and builds your lower traps.
Great support for your spine
Great support for your spine
December 6, 2025 at 11:48 AM
Anyone building traps remember they go down your back. Shrugs are great for your coat hangers but the Overhead shrug activates and builds your lower traps.
Great support for your spine
Great support for your spine
First real heavy session since my kidney removal and my prostate op. 190kg (40kg x bar). Used the x bar for less upper body stress.
#FuckCancer #MenGetChecked
#FuckCancer #MenGetChecked
November 27, 2025 at 1:45 PM
First real heavy session since my kidney removal and my prostate op. 190kg (40kg x bar). Used the x bar for less upper body stress.
#FuckCancer #MenGetChecked
#FuckCancer #MenGetChecked