This morning was front rack reverse lunges. We don't do this lift often and after damaging my knee a few years back play it safe.
Getting to 135lbs was a 10lb improvement for me.
So let me explain some pretty massive errors of omission: 🧵
donmoynihan.substack.com/p/the-nyt-re...
#AnSky #MedSky #QISky
#AnSky #MedSky #QISky
Watch a movie watched by another challenger in 2025.
This week I watched:
Port of Shadows (1938)
White Material (2009)
Afire (2023)
Touchez Pas au Grisbi (1954)
Watch a movie watched by another challenger in 2025.
This week I watched:
Port of Shadows (1938)
White Material (2009)
Afire (2023)
Touchez Pas au Grisbi (1954)
Spoke about it @insessionfilm.bsky.social:
Spoke about it @insessionfilm.bsky.social:
www.imdb.com/title/tt3324...
www.imdb.com/title/tt3324...
Sitting on stubs of rose bushes that were trimmed down to a foot and landing on the lilac and bird feeder hook.
#birds
Sitting on stubs of rose bushes that were trimmed down to a foot and landing on the lilac and bird feeder hook.
#birds
#Birds #BirdPhotography #CostaRica
#Birds #BirdPhotography #CostaRica
#Birds #BirdPhotography #CostaRica
#Birds #BirdPhotography #CostaRica
A staple of my top ten movies ever since I saw, and became obsessed by, it in early 1999. I had the poster, screenplay and soundtrack on CD - which my parents (teachers) used to borrow for their assemblies.
#FilmSky
www.imdb.com/title/tt0100...
A staple of my top ten movies ever since I saw, and became obsessed by, it in early 1999. I had the poster, screenplay and soundtrack on CD - which my parents (teachers) used to borrow for their assemblies.
#FilmSky
www.imdb.com/title/tt0100...