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Despite benefits, girls far less likely than boys to play sport due to cost and lack of access, according to the research Girls who play after-school sport in the UK are 50% more likely to get top jobs later in life, according to research, which reveals that the boost is equivalent to a university degree. Despite this benefit, girls are far less likely to play sport than boys, with 11- to 18-year-olds each missing out on 1.4 hours a week, or 280m hours annually, with 340,000 more girls excluded due to cost and lack of local access, according to the research. One in three girls surveyed for the report said boys had access to a wider range of sports. Continue reading...

Find something to be optimistic about (even if it’s a difficult time)

YouTube video by The Migraine Trust

The Migraine Trust is dedicated to helping people affected by migraine. We are the only UK migraine charity providing information and support, campaigning for awareness and change, and funding and pro...

Twelve years ago, a seed was planted, not in soil, but in solidarity. From that seed grew L-W-O Community: a vibrant, patient-driven community where individuals living with lymphoedema could find info...

National Self-Care Week (17-23 November 2025) is a campaign designed to inspire and empower people to take charge of their own physical and mental wellbeing. Led by the Self Care Forum, it’s an awaren...