Duke
@tjd2.bsky.social
Lost 100LBs+ in 9 Months
SW: 385LBs | GW: 280LBs | CW: 253LBs
My name is Thomas, call me Duke, and I help people succeed at weight loss, and muscle building, by going at the source, their mindset.
patreon.com/TheWeightLossTerminal
SW: 385LBs | GW: 280LBs | CW: 253LBs
My name is Thomas, call me Duke, and I help people succeed at weight loss, and muscle building, by going at the source, their mindset.
patreon.com/TheWeightLossTerminal
lol, Absolutely! Now, I'm mostly doing body recomposition. One day at a day.
December 8, 2025 at 7:06 PM
lol, Absolutely! Now, I'm mostly doing body recomposition. One day at a day.