Yogaservant
@yogaservant.bsky.social
Healing Portal. Take a break here.
Don’t analyze. Breathe.
Weaver of Words.
Chopra Center-Ayurvedist, Polyvagal Therapy. 30 yrs. as a 500 ERYT Yoga & Meditation Instructor/Studio Owner, Somatic Mover.
Spiritual Earther 🌎
Owner @utopiayoga.bsky.social
Don’t analyze. Breathe.
Weaver of Words.
Chopra Center-Ayurvedist, Polyvagal Therapy. 30 yrs. as a 500 ERYT Yoga & Meditation Instructor/Studio Owner, Somatic Mover.
Spiritual Earther 🌎
Owner @utopiayoga.bsky.social
Your intention is here:
Be….
Be….
November 9, 2025 at 5:37 PM
Your intention is here:
Be….
Be….
Reposted by Yogaservant
Do not be bothered by shade from trees bearing no fruit.
Let them talk.
Let them cast shadows.
Let them wilt.
Grow & flower anyhow.
@yogaservant
Let them talk.
Let them cast shadows.
Let them wilt.
Grow & flower anyhow.
@yogaservant
November 6, 2025 at 5:22 PM
Do not be bothered by shade from trees bearing no fruit.
Let them talk.
Let them cast shadows.
Let them wilt.
Grow & flower anyhow.
@yogaservant
Let them talk.
Let them cast shadows.
Let them wilt.
Grow & flower anyhow.
@yogaservant
While this isn’t an exact intention, the 9 year cycle closed with the Full Moon lastnight. What were you doing, feeling, creating in 2016, that is coming to an end today?
Xoxox
Xoxox
November 6, 2025 at 5:15 PM
While this isn’t an exact intention, the 9 year cycle closed with the Full Moon lastnight. What were you doing, feeling, creating in 2016, that is coming to an end today?
Xoxox
Xoxox
Reposted by Yogaservant
I suffer from depression. Sometimes it gets me hard and the 20% turns into long days in my bed to regroup, rest, or scream it out. But I do it until I can come back again strong. Find your 20%. Double down. Xoxo -J
November 5, 2025 at 11:04 PM
I suffer from depression. Sometimes it gets me hard and the 20% turns into long days in my bed to regroup, rest, or scream it out. But I do it until I can come back again strong. Find your 20%. Double down. Xoxo -J
Thank you all for the love. I’ve been a little under the weather, disconnected, making content for Twitter, YouTube, and finally just exhausted. I appreciate you all.
My intention today: gratitude and grace, go a long way for self.
@yogaservant
My intention today: gratitude and grace, go a long way for self.
@yogaservant
November 5, 2025 at 4:59 AM
Thank you all for the love. I’ve been a little under the weather, disconnected, making content for Twitter, YouTube, and finally just exhausted. I appreciate you all.
My intention today: gratitude and grace, go a long way for self.
@yogaservant
My intention today: gratitude and grace, go a long way for self.
@yogaservant
Your intention is here:
November 3, 2025 at 4:19 PM
Your intention is here:
What are your thoughts on this?
October 29, 2025 at 8:24 PM
What are your thoughts on this?
Your intention is here:
October 29, 2025 at 4:08 PM
Your intention is here:
Reposted by Yogaservant
Benefits of Extended Side Angle Pose (Utthita Parsvakonasana):
• Strengthens legs, knees, and ankles
• Opens hips, chest, and shoulders
• Improves balance and stamina
• Enhances spinal flexibility
• Stimulates abdominal organs for better digestion
• Strengthens legs, knees, and ankles
• Opens hips, chest, and shoulders
• Improves balance and stamina
• Enhances spinal flexibility
• Stimulates abdominal organs for better digestion
October 28, 2025 at 8:02 PM
Benefits of Extended Side Angle Pose (Utthita Parsvakonasana):
• Strengthens legs, knees, and ankles
• Opens hips, chest, and shoulders
• Improves balance and stamina
• Enhances spinal flexibility
• Stimulates abdominal organs for better digestion
• Strengthens legs, knees, and ankles
• Opens hips, chest, and shoulders
• Improves balance and stamina
• Enhances spinal flexibility
• Stimulates abdominal organs for better digestion
A daily intention is here: 🫶
It’s time to go all in on the life you want.
You can no longer show up like you’re comfortable with average.
@yogaservant
It’s time to go all in on the life you want.
You can no longer show up like you’re comfortable with average.
@yogaservant
October 28, 2025 at 1:55 PM
A daily intention is here: 🫶
It’s time to go all in on the life you want.
You can no longer show up like you’re comfortable with average.
@yogaservant
It’s time to go all in on the life you want.
You can no longer show up like you’re comfortable with average.
@yogaservant
Reposted by Yogaservant
Every pattern in your life repeats itself, until you learn the lesson. The moment you choose differently, the loop ends and growth begins.
The choice is yours.
@yogaservant
The choice is yours.
@yogaservant
October 27, 2025 at 11:40 PM
Every pattern in your life repeats itself, until you learn the lesson. The moment you choose differently, the loop ends and growth begins.
The choice is yours.
@yogaservant
The choice is yours.
@yogaservant
I’m courageous enough to risk it all.
I’m Im humble enough to know, I could lose it all.
I’m confident enough to know I could fight, to get it all back.
This is the mindset it takes.
@yogaservant
I’m Im humble enough to know, I could lose it all.
I’m confident enough to know I could fight, to get it all back.
This is the mindset it takes.
@yogaservant
October 27, 2025 at 10:38 PM
I’m courageous enough to risk it all.
I’m Im humble enough to know, I could lose it all.
I’m confident enough to know I could fight, to get it all back.
This is the mindset it takes.
@yogaservant
I’m Im humble enough to know, I could lose it all.
I’m confident enough to know I could fight, to get it all back.
This is the mindset it takes.
@yogaservant
Your intention has arrived:
October 25, 2025 at 3:07 PM
Your intention has arrived: