#5secondRule
Yes the lemon-curd-slathered muffin* HAS fallen sticky side down on the floor. 🙄
How’s your day going?

#5secondrule

*English muffin. I’m not a monster.
November 6, 2025 at 9:16 AM
Procrastinating? Try the 5-Second Rule: Count down 5-4-3-2-1 and move. No thinking, just action. It shuts off overthinking and builds discipline. Use it to get up, tackle tasks, or hit the gym. What will you 5-4-3-2-1 today? #5SecondRule #ProductivityHack
September 10, 2025 at 12:35 PM
Are you unaware of the #5SecondRule which applies to only chocolate?

It hits the floor? You have 5 seconds to "rescue" it, and eat it.
January 16, 2025 at 7:03 AM
Still waitin’ to feel motivated? That ain’t comin’. The clock is.

Mel says you got 5 seconds before your brain talks you outta greatness.

Count backward: 5-4-3-2-1 — then move.

That’s it. You ain’t waitin’ for inspiration.

Full breakdown drops soon.
#ApplyThePrinciple
#5SecondRule #3MinuteMafia
April 2, 2025 at 12:34 AM
The difference between a boss and a bum? Five freakin’ seconds. If you can count to five, you can change your life. You just gotta stop bein’ lazy about it.

@melrobbins.bsky.social broke it down — I’m just here to make sure you actually do it.

#3MinuteMafia #BookHit #5SecondRule #DonLiterati
April 2, 2025 at 12:29 AM
am snort laughing

#5secondrule
February 10, 2025 at 3:05 AM
What's the rule.... 3 or 5 seconds?
#5secondrule #3secondrule #funnyvideo
December 5, 2024 at 2:17 PM
The 5 Second Rule: The moment you have an instinct to act on a goal, you must 5-4-3-2-1 and physically move or your brain will stop you.
Combat procrastination with immediate action. Count down and move toward your
objectives.

#5SecondRule #BeatProcrastination #TakeAction
April 1, 2025 at 5:29 PM
5 Seconds Rule
Mel Robbins’ rule: Count 5–4–3–2–1 and just start. It interrupts hesitation and sparks action.
#5SecondRule #TakeAction
royabloom.blog/2025/07/28/5...
The 5-Second Rule: Interrupting Doubt Before It Starts
You already know what to do. The real challenge is getting yourself to actually do it.That’s where five seconds can change everything. The 5-Second Rule, created by Mel Robbins, is a deceptiv…
royabloom.blog
October 14, 2025 at 2:49 PM
🍉 Is the 5-Second Rule real or just wishful thinking? Discover the science behind food safety, cross-contamination, and those germs lurking on your floors. 🦠🚫 Read now to keep your home safer! 👉 medium.com/@antonio.pre...
#MundaneMondays #5SecondRule #AntimicrobialResistance #AMR #TargetedHygiene
5-Second Rule: Myth or Fact? The Truth About Food Safety and Germs on Your Food” 🍽️✨
We’ve all been there: a delicious snack slips from your hand and lands — horrified gasp — on the floor. Do you pick it up, brush it off…
medium.com
January 6, 2025 at 8:16 AM
Do you struggle with procrastination or overthinking? 🚀
The 5 Second Rule is simple: If you have an instinct to act, count backward 5-4-3-2-1 and move before doubt takes over.
Stop waiting. Start acting.
#5SecondRule #Motivation #SelfDiscipline #Productivity #SuccessMindset #DailyMotivation
September 7, 2025 at 9:08 PM
B. Am I trending 😭 #trending #5secondrule #creator
April 16, 2025 at 7:14 AM
Maybe you need to hear this today: There will always be someone who can’t see your worth. Don’t let that person be you. ✨ Believe in yourself - your value isn’t defined by others. #SummerReading📚 #5SecondRule by @melrobbins.bsky.social
August 22, 2025 at 6:32 PM
Most people stop at “good enough.” But your story isn’t about settling - it’s about standing out. 🌟 As Mel Robbins writes in #5SecondRule📚: “Go the extra mile. It’s never crowded.” Keep moving forward - it’s where growth and greatness live. #MondayMotivation
August 18, 2025 at 9:40 PM
The only thing faster than gravity is your hungry dog...Here's a shirt from Kenny The Bartender's Tee Emporium @TeePublic -Buying one supports Grumpy Dingo Radio & keeps us streaming! #5SecondRule #Dogs #Tshirt #GrumpyDingoRadio
No Five Second Rule With A Two Second Dog by kenny-the-bartender-s-tee-emporium
The only thing faster than gravity is your hungry dog. Fork, napkin, plate? Nah—this dog brought a stopwatch...
buff.ly
October 20, 2025 at 3:00 AM
May 16, 2025 at 10:39 PM
She has a video too - worth watching when you have an hour or so: www.melrobbins.com/5secondrule
Mel Robbins → The 5 Second Rule
The 5 Second Rule by Mel Robbins. You are just five seconds away from a totally different life. Read the book and you'll learn the secret to creating it.
www.melrobbins.com
November 7, 2024 at 1:19 AM
June 5, 2025 at 7:57 PM
Choose 20 books that have stayed with you or influenced you.
One book per day for 20 days, in no particular order.
No explanations, no reviews, just covers.
Day 2
💙📚
#booksky
#books
#bookchallenge #5secondrule
November 24, 2024 at 2:51 PM
Does the 5-second rule apply when your cat licks your delicious blueberry scone right out of the microwave? 😢

I sure hope so. 😋

#cats #WhiskerWednesday #catsofbluesky #5SecondRule #squattercat #straycatstruts #blueberryscones 🤤
April 2, 2025 at 3:58 PM
WHNT 19Alabama News Beacon #5SecondRule #FoodSafety #HealthTips
Is there any truth to the '5-second rule'?
Pick it up and eat it, or nah?
dlvr.it
April 20, 2025 at 6:10 PM
5 seconds is all it takes. You move or you mook — there’s no in between. Don't think. 5-4-3-2-1 — then do the damn thing. Or stay broke. Simple. #ReadingCommunity — defeating #Laziness #FeelingLazy.

#5SecondRule@melrobbins.bsky.social

#DonLiterati
#3MinuteMafia #ApplyThePrinciple
April 2, 2025 at 5:36 AM