#ADHDBurnout
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charlestpsychnp.bsky.social
Adult ADHD burnout isn’t about effort — it’s about mental energy regulation. ADHD brains work harder just to stay focused. Same-day adult appointments available in PA & DE.
Book online: www.adhdphiladelphia.com/book-a-same-...
#ADHDBurnout #ADHDPhiladelphia #ADHDTreatmentPA #ADHDEvaluationDE
January 9, 2026 at 1:19 PM
charlestpsychnp.bsky.social
Why Adult ADHD Burnout Happens Faster Than You Expect
Adult ADHD burnout happens when mental energy is constantly overused. Support can help reduce overwhelm. Same-day adult ADHD appointments available.
👉 www.adhdphiladelphia.com/book-a-same-...
#AdultADHD #ADHDBurnout
#SameDayADHD
January 3, 2026 at 7:23 PM
isabellefk.bsky.social
Eg from

@autisticrealms.bsky.social, @spectrumgaming.bsky.social, @autisticgirlsnet.bsky.social, @monotropism.bsky.social, @spcialndsjungle.bsky.social

Concepts such as #autisticburnout & #adhdburnout tend not to be on mainstream schs’ radar, but understanding is crucial to recovery.
December 6, 2025 at 6:38 AM
adhdawarenessmonth.bsky.social
🔥 ADHD can increase the risk of workplace burnout—but support and accommodations change everything. Employers, here’s how you can help 👉
www.adhdawarenessmonth.org/adhd-burnout...

#adhd #adhdwarenessmonth #TheManyFacesofADHD #ADHD2025 #burnout #adhdburnout #adhdlife
How does ADHD increase the risk of burnout at work? - ADHDAwarenessMonth 2025
ADHD can make work overwhelming, but structure, flexibility, and clear expectations help prevent burnout.
www.adhdawarenessmonth.org
October 2, 2025 at 10:27 PM
tehteddae.bsky.social
(4/4) #artiststruggles #adhdstruggles #burnout #adhdburnout #autisticburnout
September 21, 2025 at 8:57 PM
neuroburnoutcoach.bsky.social
Everyone else: BBQ & lake trips.

You: surviving your own brain 😭
ADHD burnout doesn’t check calendars.

💬 Drop a 💥 & vent your worst burnout advice below.

#ADHDBurnout #NeurodivergentLife
September 2, 2025 at 2:44 PM
isabellefk.bsky.social
It will certainly be read as patronising by parents who have had to step in to allow their children to recover from the negative impacts of school attendance, eg #autisticburnout & #adhdburnout. Unfortunately, the govt rarely has anything helpful to offer these families.
August 31, 2025 at 9:09 AM
forwardfocusedadhd.bsky.social
📣 New Blog Post!

So many moms have told me “I didn’t realize I had ADHD until I became a parent.” Sound familiar? It happened to me too.

www.forwardfocusedcoach.com/blog/burnout...

#ADHDMoms #MentalLoad #ADHDDiagnosis #NeurodivergentMoms #forwardfocusedadhdcoaching #adhd #adhdburnout
August 27, 2025 at 6:14 PM
neuroburnoutcoach.bsky.social
ADHD burnout = can’t even decide what to eat 😩

Decision fatigue unlocked.

This ADHD burnout prompt saved me

✨ Want 5 more ADHD burnout prompts to make life easier? Drop PROMPT below & I’ll DM them to you 💌

#adhdburnoutrecovery #adhdburnout
August 27, 2025 at 2:55 PM
neuroburnoutcoach.bsky.social
Hot take: ADHD & autistic burnout isn’t laziness.

It’s your brain + body screaming for help. 🚨

I broke it down into 3 nugget stages (yes, chicken nugget science 🤣).

Want to know which stage you’re in?
Drop QUIZ below.

#adhdburnout
August 21, 2025 at 2:52 PM
neuroburnoutcoach.bsky.social
That Quick Thing Just Drained You 😩

💥 Here’s the Script to Shut It Down — ND-friendly boundary hacks inside 👇

#boundaries #adhdburnout #autisticburnout #ndboundaries #peoplepleasing
August 14, 2025 at 3:55 PM
neuroburnoutcoach.bsky.social
Your Brain Isn’t Lazy. It’s Burnt the F*ck Out 🔥🧠

If your brain slammed into a wall today, this 3-step reset can help.

#adhdburnout #nervoussystemreset #autisticburnout
August 13, 2025 at 3:41 PM
adhdwisdomtools.bsky.social
Burnout doesn’t always scream.
🫥 Sometimes it just feels like "nothing matters."
If you're tired before the day starts — pause.

#adhd #adhdsky #adhdlife #ADHDBurnout #RestIsProductive
July 5, 2025 at 9:40 AM
miss-billigend.bsky.social
Kraftsport, Malen,... 🥲

#ADHDBurnout
David goes on to explain that one of the red flags that may indicate someone is entering a burnout is a loss of interest in something that is usually enjoyed, whether that be a hobby, job, or any activity. He explains that you may know that you still love that thing in your mind, but now your feelings are disconnected from it.
June 3, 2025 at 12:59 PM
theferalteacher.bsky.social
Last day of school is tomorrow! I'm gonna sleep for a week.

Haha, just kidding. I don't know how to rest 👍

#adhdburnout #neurodivergent #summerbreak #teacherlife #adhd
May 22, 2025 at 11:01 PM
theferalteacher.bsky.social
I don't know how to balance work and rest. As soon as I sit to take a "short" break, I suddenly feel all my aching muscles and my brain turns to white noise. I just gotta make it to next Friday! Then summer break! ☀️ #teacherburnout #adhdburnout #adhd
May 16, 2025 at 12:48 AM
theferalteacher.bsky.social
I'm running on vapors. #ADHDburnout is so real...
a cartoon of a person sleeping on a desk with papers
ALT: a cartoon of a person sleeping on a desk with papers
media.tenor.com
May 2, 2025 at 2:30 AM
hypercast.bsky.social
ADHDers often push through when they shouldn't. In this moment, Melissa asks the question many of us carry but never say out loud:
“When do I get to be human?”
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Neurodivergent #ADHDBurnout #Hypercast
April 3, 2025 at 7:03 PM
sumgirl.bsky.social
Have you experienced verbal diarrhea, when you can’t stop yourself from saying what’s on your mind? Well I kinda quit my job that way a year ago because I couldn’t manage anymore, mentally killing me, #ADHDburnout before diagnosis. Jarring but life-changing!! Our bodies know more than we do.
March 14, 2025 at 3:05 PM
roundpegsquarehole.bsky.social
I've had a week of discombobulation. (Love that word). I think I need to give myself a break and then recombobulate myself later in the week...

Sometimes we just need a break.

#ADHD #ADHDburnout #ADHDcommunity
March 10, 2025 at 12:52 PM
adrienmarcellus.bsky.social
🧗‍♂️ How do you survive AuDHD burnout?

🎯 What is your "GO TO" soothing?

...I thought this may be an important topic right about now 🥴

#burnoutrecovery #burnoutprevention #autisticburnout #adhdburnout #anxietyrelief
February 10, 2025 at 11:25 PM
613mandi.bsky.social
I think I'm doing too much. Anyone else? 😬

#adhdburnout
February 4, 2025 at 2:23 PM
mosscaller.bsky.social
Considering the amount of #autisticburnout and #adhdburnout I've experienced over the past four years, I am still trying to get myself out of the trenches.
Image description: A tweet that reads: "If you don't pick a day to relax your body will pick it for you." [ Yea bud! I was on the grind nonstop for a few months until my body said "haha watch THIS! and took me out of work for 3 weeks. ] [ Sometimes, it will take the rest of your life. I can't stress this enough. I wish I could get through to everyone I know. If you try to organize and be productive with every minute of your day, eventually, your body will pull the rug out from under you in a dramatic fashion, and you may end up being able to do very little at all, in a world that has no sympathy for people who need to rest. So rest now. And work on making sure the people around you know it's OK to rest. ]
December 31, 2024 at 5:10 AM
skiptomyloulou.bsky.social
I'm going off grid for a couple of days due to #ADHDburnout 😭
Key Features of ADHD Burnout Chronic Fatigue: Feeling constantly tired despite rest. Emotional Exhaustion: Increased irritability, frustration, or feelings of being overwhelmed. Reduced Productivity: Difficulty concentrating or completing tasks, even simple ones. Low Motivation: Loss of interest in things that usually bring joy or satisfaction. Physical Symptoms: Headaches, muscle tension, or other stress-related issues.
December 30, 2024 at 10:29 PM