#HealthyLifestyle  
Monday evening miles in the bag — 6km done!
Started the week the way I mean to go on: steady pace, clear head, and that satisfying feeling of getting it done even when the sofa was calling.

Onwards to the next one.
#running #runnerlife #RunningMotivation #fitnessmotivation #healthylifestyle
January 19, 2026 at 8:03 PM
Feeling guilty for having consumed a large quantity of jalapeno chips and chocolates the day before, she ate healthy today.

#vegetables #chocolate #potatochips #healthylifestyle #healthyfood #sweetpotatoes #brusselsprouts
January 18, 2026 at 10:32 PM
Instead of drinking I'm reading incest yaoi # healthylifestyle
January 16, 2026 at 4:49 PM
i ate an apple danish and a bag of chips today #HealthyLifestyle
January 13, 2026 at 8:51 PM
What's in store with Gym Tracker? AI Coach, offline-first features, health sync, and personal record tracking!

Join the waitlist: https://tally.so/r/81LNyY

#buildinpublic #healthylifestyle
January 13, 2026 at 9:00 PM
What's in store with Gym Tracker? AI Coach, offline-first features, health sync, and personal record tracking!

Join the waitlist: https://tally.so/r/81LNyY

#buildinpublic #healthylifestyle
January 13, 2026 at 5:00 PM
What's in store with Gym Tracker? AI Coach, offline-first features, health sync, and personal record tracking!

Join the waitlist: https://tally.so/r/81LNyY

#buildinpublic #healthylifestyle
January 13, 2026 at 1:00 AM
Sunday miles, storm edition

Dragged myself out into the wind and rain this morning and knocked out 11km. Not the prettiest run, not the driest run, but definitely one of those “feel smug for the rest of the day” runs.
#running #runnerlife #RunningMotivation #runningcommunity ##healthylifestyle
January 11, 2026 at 12:15 PM
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January 8, 2026 at 12:36 PM
January 6, 2026 at 2:55 AM
Finish 2025 Strong 💪🏾: Yes, I love to make fitness & health reels. Be prepared to inspired or sick of m 🤷🏾‍♀️ but I hope to be an inspiration ❤️ I care and I hope it shows 😉 #peloton #onepeloton #exercise #fitness #healthylifestyle #blacksky #blackskyfitness #gymsky #fitsky
December 22, 2025 at 1:07 PM
Your workout isn’t a magic eraser for hours at a desk. Sitting too long stalls progress and even raises clot risks. The fix? Stand, stretch, or stroll every 30 minutes. Your body and brain will thank you with sharper focus and more energy. 💪

#HealthyLifestyle
#Health
December 18, 2025 at 5:03 PM
My new book, “Eat Your Ice Cream” is out January 6. I wrote this book to cut through the wellness industry noise and give you six evidence-based rules for a long, healthy, and happy life. Don’t just take my word for it. Pre-order now.

#HealthyLiving #WellnessTips #HealthyHabits #HealthyLifestyle
December 17, 2025 at 9:22 PM
Alles richtig gemacht. #healthyLifestyle
December 16, 2025 at 4:14 PM