Take a breath. #ground #breathe #trees #taketimeforyou #forestbathing #therapy #fyp

Take good care of yourself this weekend!😌
#chargeup #taketimeforyou

#mentalhealth #mentalhealthawareness #selflove #therapy #taketimeforyou

“If you get tired, learn to rest, not to quit.” Banksy

As the year draws to a close - hoping you are all able to spend quality time with family, friends, and, most of all, yourselves.

#mentalhealthmatters
#taketimeforyou

Take the MOST and good care of yourself this weekend! 😌💆

#thesexwrap #justhetip #wrapitup #chargeup #taketimeforyou #sexualhealth #safesex #sexpositiveeducation #sexpositiveculture #sexpositivity #sexualwellness #sexualempowerment #pleasureactivism #pleasureisimportant #safetyissexy #touchyourself

Stepping away from the routine is essential. Cruising on #ElliottBay today, soaking in this view of #Seattle, proof that taking time to do what you enjoy is the best kind of fuel. Always something new to discover!

What new view are you seeking out this week?

#TakeTimeForYou #DiscoverNewThings

look at what grace can do look how love 💕 pulled me through #makingmemories #loveyou #taketimeforyou

Today's a good day for simple things like enjoying a slice of sourdough and a cup of coffee ☕️. When the world seems to be to much focus on the small things. I find it helps ground me. #itsthelittlethings #choas #calm #findyourcalm #taketimeforyou

Had low blood sugar this morning, so I had an iced coffee, and stayed in bed to just be me, alone for awhile. I sometimes forget how re-energizing it is to not do anything mentally draining. #TakeTimeForYou #witchsky #spiritualsky #MeTime #Relax

To all those rushing around, doing all the things this summer holiday...

Just a gentle reminder to take some time for you 💚

#designedtomakeadifference #sustainableclothingwithpurpose #reconnectwithnature #taketimeforyou #takeamoment

How was your weekend? Mine truly was a switching off one.
A fabulous day on Saturday checking bat boxes in gorgeous weather.
Sunday was proper heavy rain but a really enjoyable 8 mile run. #TakeTimeForYou

Take time for yourself—you deserve to breathe, to rest, and to just be.

#TakeTimeForYou #NatureHealing #MentalHealthMatters #PeacefulWalks #ForestTherapy #SlowLiving #ASMRNature #ChipTheDog #VancouverIsland #SelfCareInNature

At some point I'm going to get banned from buying more books from charity shops 😂😁 I donate a lot of them back only keeping a few that I really like
I'm keeping this one
#taketimeforyou #bekindtoyourself
#begentlewithyourself

It’s OK to take a break. Let me say that again it’s OK to take a break as woman we do so much all the time for everyone but one of the most important things that we need to remember to do is to take care of ourselves. #love #women #selfcare #relax #bekindtoyourself #taketimeforyou