1.) Samatha and Vipasyana — B. Alan Wallace & Eva Natanya:

Can you tell I’m learning Vipasyana practices in my retreat group now

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Navigating the Emotional Terrain of Social Media Through Vipasyana

"From a Buddhist perspective, this reactivity is a form of suffering rooted in ignorance and craving."

BDG feature: Navigating the Emotional Terrain of Social Media Through Vipasyana

🔗 Read more: tinyurl.com/p4dvr7yb

#Buddhism #Mindfulness #BuddhistPractice #Wisdom #compassion #WellBeing #Suffering #Attachment #SocialMedia #DigitalMedia #Vipassana #Vipasyana

vontade imensa de aprender sânscrito, tibetano clássico, LISP, contrabaixo, saxofone, meditação vipaśyanā, projeção astral & matemática básica

chan is fundamentally one-sided in valuing emptiness over provisionality, what is "without marks" (pseudo-spontaneous behavior) over traditional or popular ritual+ethics, meditation as calming/śamatha止 to the exclusion of contemplation/vipaśyanā觀, the metaphysical "original/true/pure mind" over the

The Buddha instructs Nanda to subdue his mind by avoiding saṅkalpas and focus only on perception of dhātumātra. This seems a form of vipaśyanā. However, there is then a discussion (sarga 15) of vitarkaprahāṇa *using contrasting notions':
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止観とは、止はサンスクリット語でシャマタ(śamatha-)といい、心を一つに止め集中する瞑想を指します

観はサンスクリット語でヴィパシャナー(vipaśyanā-)といい、真理を憶念して世の中を観察する瞑想を指します

この止と観を行うことを「止観」と呼びます

坐禅の正統な名称なんですぅ
(*´ω`*)ﾆｬﾊ

止観とは、止はサンスクリット語でシャマタ(śamatha-)といい、心を一つに止め集中する瞑想を指します

観はサンスクリット語でヴィパシャナー(vipaśyanā-)といい、真理を憶念して世の中を観察する瞑想を指します

この止と観を行うことを「止観」と呼びます

坐禅の正統な名称なんですぅ
(*´ω`*)ﾆｬﾊ