Another day, another appointment!
This was rheumatology, to help confirm that it's 'just' fibro and excessive stiffness from untreated hypermobility, which he did!
I can start with rehab/physio/pain management
Bonus, hospital is an hour on the bus, loads of reading done 😂
#ChronicPainLife
This was rheumatology, to help confirm that it's 'just' fibro and excessive stiffness from untreated hypermobility, which he did!
I can start with rehab/physio/pain management
Bonus, hospital is an hour on the bus, loads of reading done 😂
#ChronicPainLife
January 20, 2026 at 5:03 PM
Another day, another appointment!
This was rheumatology, to help confirm that it's 'just' fibro and excessive stiffness from untreated hypermobility, which he did!
I can start with rehab/physio/pain management
Bonus, hospital is an hour on the bus, loads of reading done 😂
#ChronicPainLife
This was rheumatology, to help confirm that it's 'just' fibro and excessive stiffness from untreated hypermobility, which he did!
I can start with rehab/physio/pain management
Bonus, hospital is an hour on the bus, loads of reading done 😂
#ChronicPainLife
Some mornings I wake up and parts of my body have chosen violence. Today it's my eyes. I would worry, but y'know, it happens often. Rather like I have the phrase "my usual quota of dizzy spells" and this is something my GP understands as being a thing.
#chronicpainlife
#chronicpainlife
November 24, 2025 at 9:59 PM
Some mornings I wake up and parts of my body have chosen violence. Today it's my eyes. I would worry, but y'know, it happens often. Rather like I have the phrase "my usual quota of dizzy spells" and this is something my GP understands as being a thing.
#chronicpainlife
#chronicpainlife
Sometimes self-care is just saying, “My back fucking hurts, bro,” and lying down without apology. 💅
#DisabledAndHot #ChronicPainLife #RestIsRadical #SpoonieEnergy
#DisabledAndHot #ChronicPainLife #RestIsRadical #SpoonieEnergy
November 9, 2025 at 5:48 AM
Sometimes self-care is just saying, “My back fucking hurts, bro,” and lying down without apology. 💅
#DisabledAndHot #ChronicPainLife #RestIsRadical #SpoonieEnergy
#DisabledAndHot #ChronicPainLife #RestIsRadical #SpoonieEnergy
#ChronicPainLife is realizing that having -scale- for your migraines is patently -not normal- & yet not only having one but having friends who understand exactly what you mean... FML It's day 3, ranking is "mild"... do with that what you will.
October 1, 2025 at 3:17 AM
#ChronicPainLife is realizing that having -scale- for your migraines is patently -not normal- & yet not only having one but having friends who understand exactly what you mean... FML It's day 3, ranking is "mild"... do with that what you will.
Celebrate the small wins 🌱—they add up to big progress. CRPS recovery is built step by step. ➜ bit.ly/Tipsoftheday
#CRPS #CelebrateSmallWins #ChronicPainLife #CRPSWarrior #ChronicPainSupport #InvisibleIllness #PainAwareness #MindBodyBalance #FlareCare #PainToolkit #ResilientLiving #PacingNotPushing
#CRPS #CelebrateSmallWins #ChronicPainLife #CRPSWarrior #ChronicPainSupport #InvisibleIllness #PainAwareness #MindBodyBalance #FlareCare #PainToolkit #ResilientLiving #PacingNotPushing
September 24, 2025 at 8:42 PM
Celebrate the small wins 🌱—they add up to big progress. CRPS recovery is built step by step. ➜ bit.ly/Tipsoftheday
#CRPS #CelebrateSmallWins #ChronicPainLife #CRPSWarrior #ChronicPainSupport #InvisibleIllness #PainAwareness #MindBodyBalance #FlareCare #PainToolkit #ResilientLiving #PacingNotPushing
#CRPS #CelebrateSmallWins #ChronicPainLife #CRPSWarrior #ChronicPainSupport #InvisibleIllness #PainAwareness #MindBodyBalance #FlareCare #PainToolkit #ResilientLiving #PacingNotPushing
Today is one of those ”I have to go (do a thing) because I cancelled it last week but I just cancelled it again because I still have a migraine from last week” days. Today’s issue? It rained and now my head is about to split. How am I supposed to control the weather? 😡⛈️ #ChronicPainLife
September 22, 2025 at 3:19 PM
Today is one of those ”I have to go (do a thing) because I cancelled it last week but I just cancelled it again because I still have a migraine from last week” days. Today’s issue? It rained and now my head is about to split. How am I supposed to control the weather? 😡⛈️ #ChronicPainLife
"Chronic pain has a way of reshaping your life in ways big and small. It can take away the routines and freedoms you once took for granted, while also demanding courage, creativity, and determination to find new ways forward." PERPETUALLY QUANKED CLUB #fibromyalgialife #chronicpainlife
September 21, 2025 at 1:15 PM
"Chronic pain has a way of reshaping your life in ways big and small. It can take away the routines and freedoms you once took for granted, while also demanding courage, creativity, and determination to find new ways forward." PERPETUALLY QUANKED CLUB #fibromyalgialife #chronicpainlife
straining a muscle in your abdomen, like between the V of your ribs is AWFUL! Laughing hurts, sneezing hurts, coughing hurts... add that to my chronic knee pain, arthritis, and slight migraine and it ALL hurts.
I'm going to go play some more SWTOR.
#ChronicPainLife
I'm going to go play some more SWTOR.
#ChronicPainLife
a woman in a suit says everything hurts and i 'm dying .
Alt: Leslie from Parks and Rec (Played by Amy Poehler) says "Everything hurts and I'm dying."
media.tenor.com
August 14, 2025 at 10:58 PM
straining a muscle in your abdomen, like between the V of your ribs is AWFUL! Laughing hurts, sneezing hurts, coughing hurts... add that to my chronic knee pain, arthritis, and slight migraine and it ALL hurts.
I'm going to go play some more SWTOR.
#ChronicPainLife
I'm going to go play some more SWTOR.
#ChronicPainLife
The Money Alchemist was launched through parenting, fatigue and meltdowns. It’s made for people who need soft, soulful steps to change their money story - no hustle, just steady progress.
✨ £4.44 through Sunday.
📚 Link in bio
💸 #TheMoneyAlchemist
#MoneyMagic #SoftLaunch #ChronicPainLife
✨ £4.44 through Sunday.
📚 Link in bio
💸 #TheMoneyAlchemist
#MoneyMagic #SoftLaunch #ChronicPainLife
August 6, 2025 at 4:00 PM
The Money Alchemist was launched through parenting, fatigue and meltdowns. It’s made for people who need soft, soulful steps to change their money story - no hustle, just steady progress.
✨ £4.44 through Sunday.
📚 Link in bio
💸 #TheMoneyAlchemist
#MoneyMagic #SoftLaunch #ChronicPainLife
✨ £4.44 through Sunday.
📚 Link in bio
💸 #TheMoneyAlchemist
#MoneyMagic #SoftLaunch #ChronicPainLife
Chronic pain is being woken up at 3:30 a.m because your back and leg are on fire. #chronicpainlife #chronicpainsky #chronicillness
July 21, 2025 at 10:01 AM
Chronic pain is being woken up at 3:30 a.m because your back and leg are on fire. #chronicpainlife #chronicpainsky #chronicillness
No one asked, but I like to track weather for many reasons, but one important one is I like having the knowledge that I woke up in pain not because I did too much, but because the pressure of the air is literally squeezing me.
Just gotta know who’s responsible for it🥴
#chronicpainlife
Just gotta know who’s responsible for it🥴
#chronicpainlife
July 4, 2025 at 1:53 PM
No one asked, but I like to track weather for many reasons, but one important one is I like having the knowledge that I woke up in pain not because I did too much, but because the pressure of the air is literally squeezing me.
Just gotta know who’s responsible for it🥴
#chronicpainlife
Just gotta know who’s responsible for it🥴
#chronicpainlife
The Pain May Roar - But So Do You youtu.be/owQHsGnfhlU?... #CRPS #ComplexRegionalPainSyndrome #ChronicPain #PainAwareness #PainSupport #CRPSAwareness #InvisibleIllness #CRPSWarrior #CRPSCommunity #ChronicIllnessWarrior #CRPSTips #ChronicPainLife #SpoonieSupport #CRPSWarriorLife
The Pain May Roar - But So Do You
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
June 9, 2025 at 7:38 PM
Finding Light in Your Darkest Moments of Pain youtu.be/VQSCjJwkmoQ?... #CRPSAwareness #ChronicPainSupport #PainWarrior #InvisibleIllness #CRPSSurvivor #CRPSCommunity #ChronicPainLife #MindOverPain #ResilienceMatters #CRPSFamily #PainReliefJourney #ChronicIllnessAwareness
Finding Light in Your Darkest Moments of Pain
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
May 3, 2025 at 9:32 PM
Finding Light in Your Darkest Moments of Pain youtu.be/VQSCjJwkmoQ?... #CRPSAwareness #ChronicPainSupport #PainWarrior #InvisibleIllness #CRPSSurvivor #CRPSCommunity #ChronicPainLife #MindOverPain #ResilienceMatters #CRPSFamily #PainReliefJourney #ChronicIllnessAwareness
Went for a slow walk today.
At first — pain.
Halfway — breath, softness, quiet relief.
Sometimes, your body just needs you to show up.
#SmallVictories #ChronicPainLife
At first — pain.
Halfway — breath, softness, quiet relief.
Sometimes, your body just needs you to show up.
#SmallVictories #ChronicPainLife
May 2, 2025 at 1:04 PM
Went for a slow walk today.
At first — pain.
Halfway — breath, softness, quiet relief.
Sometimes, your body just needs you to show up.
#SmallVictories #ChronicPainLife
At first — pain.
Halfway — breath, softness, quiet relief.
Sometimes, your body just needs you to show up.
#SmallVictories #ChronicPainLife
Waking up like a hundred-year-old:
dull back pain, creaky joints, bargaining with gravity.
Breathing too deep feels risky.
Life tip: move like you’re made of glass.
#TiredButTrying #ChronicPainLife
dull back pain, creaky joints, bargaining with gravity.
Breathing too deep feels risky.
Life tip: move like you’re made of glass.
#TiredButTrying #ChronicPainLife
April 30, 2025 at 6:49 AM
Waking up like a hundred-year-old:
dull back pain, creaky joints, bargaining with gravity.
Breathing too deep feels risky.
Life tip: move like you’re made of glass.
#TiredButTrying #ChronicPainLife
dull back pain, creaky joints, bargaining with gravity.
Breathing too deep feels risky.
Life tip: move like you’re made of glass.
#TiredButTrying #ChronicPainLife
Woke up pain-free today.
No heaviness, no noise in the bones.
Just breathing, smiling, being.
Feels like a private holiday no one else knows about.
#SmallVictories #ChronicPainLife
No heaviness, no noise in the bones.
Just breathing, smiling, being.
Feels like a private holiday no one else knows about.
#SmallVictories #ChronicPainLife
April 27, 2025 at 8:58 AM
Woke up pain-free today.
No heaviness, no noise in the bones.
Just breathing, smiling, being.
Feels like a private holiday no one else knows about.
#SmallVictories #ChronicPainLife
No heaviness, no noise in the bones.
Just breathing, smiling, being.
Feels like a private holiday no one else knows about.
#SmallVictories #ChronicPainLife
Used to walk 20 km for fun. Now 300 meters and my back wants to sue.
Funny how life quietly rewrites itself while you’re busy pretending it’s fine.
#ChronicPainLife #SmallVictories #LivingWithPain #RealLifeStories #TiredButTrying #timursiraziev
Funny how life quietly rewrites itself while you’re busy pretending it’s fine.
#ChronicPainLife #SmallVictories #LivingWithPain #RealLifeStories #TiredButTrying #timursiraziev
April 26, 2025 at 7:43 AM
Used to walk 20 km for fun. Now 300 meters and my back wants to sue.
Funny how life quietly rewrites itself while you’re busy pretending it’s fine.
#ChronicPainLife #SmallVictories #LivingWithPain #RealLifeStories #TiredButTrying #timursiraziev
Funny how life quietly rewrites itself while you’re busy pretending it’s fine.
#ChronicPainLife #SmallVictories #LivingWithPain #RealLifeStories #TiredButTrying #timursiraziev
Tried acupuncture, magnets, monks, lasers. Pain said “aww.”
I’m not asking for advice. I’m documenting the sitcom.
#ChronicPainLife #BritishHumour #LivingWithPain #TiredButTrying #RealLifeStories
I’m not asking for advice. I’m documenting the sitcom.
#ChronicPainLife #BritishHumour #LivingWithPain #TiredButTrying #RealLifeStories
April 25, 2025 at 10:51 AM
Tried acupuncture, magnets, monks, lasers. Pain said “aww.”
I’m not asking for advice. I’m documenting the sitcom.
#ChronicPainLife #BritishHumour #LivingWithPain #TiredButTrying #RealLifeStories
I’m not asking for advice. I’m documenting the sitcom.
#ChronicPainLife #BritishHumour #LivingWithPain #TiredButTrying #RealLifeStories
Good morning = my back hurts slightly less than usual. At this point, I take it as a win. 🫖
#ChronicPainLife #BritishHumour #LivingWithPain #EverydayResilience #TimurSiraziev
#ChronicPainLife #BritishHumour #LivingWithPain #EverydayResilience #TimurSiraziev
April 20, 2025 at 4:28 PM
Good morning = my back hurts slightly less than usual. At this point, I take it as a win. 🫖
#ChronicPainLife #BritishHumour #LivingWithPain #EverydayResilience #TimurSiraziev
#ChronicPainLife #BritishHumour #LivingWithPain #EverydayResilience #TimurSiraziev
Breaking Free From CRPS Isolation Through Online Connections youtu.be/rPIcL5JCBW4?... #chronicpainawareness #paincommunity #CRPSsupport #neuropathicpain #onlinepainhelp #mentalhealthmatters #chronicpainlife #invisibleillness #painwarrior #crpshope #mindfulhealing #flaredown #supportgroupsrock
Breaking Free From CRPS Isolation Through Online Connections
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
April 13, 2025 at 7:35 PM
Breaking Free From CRPS Isolation Through Online Connections youtu.be/rPIcL5JCBW4?... #chronicpainawareness #paincommunity #CRPSsupport #neuropathicpain #onlinepainhelp #mentalhealthmatters #chronicpainlife #invisibleillness #painwarrior #crpshope #mindfulhealing #flaredown #supportgroupsrock
Woke up haunted… by my to-do list.
Pain's tagging along today, but we're still showing up—haunted doll energy activated.
Let’s see what magic we can make.
#ChronicPainLife #GenXVibes
Pain's tagging along today, but we're still showing up—haunted doll energy activated.
Let’s see what magic we can make.
#ChronicPainLife #GenXVibes
April 9, 2025 at 1:59 PM
Woke up haunted… by my to-do list.
Pain's tagging along today, but we're still showing up—haunted doll energy activated.
Let’s see what magic we can make.
#ChronicPainLife #GenXVibes
Pain's tagging along today, but we're still showing up—haunted doll energy activated.
Let’s see what magic we can make.
#ChronicPainLife #GenXVibes
Bad pain day. If anyone needs me I’ll be over here eating a frankly obscene quantity of Carr’s Cheese Melts.
#ChronicPainLife
#ChronicPainLife
February 27, 2025 at 3:09 PM
Bad pain day. If anyone needs me I’ll be over here eating a frankly obscene quantity of Carr’s Cheese Melts.
#ChronicPainLife
#ChronicPainLife
This week's "cerdded twp, am ein iechyd twp" (stupid walk, for our stupid health) is less pretty
The rugby is on so we've headed South east away from the city, towards the bay. The bay is too far though, so it's the pub in the Novotel instead! 😂
#Rehab #CerddedTwp #Cardiff #ChronicPainLife
The rugby is on so we've headed South east away from the city, towards the bay. The bay is too far though, so it's the pub in the Novotel instead! 😂
#Rehab #CerddedTwp #Cardiff #ChronicPainLife
February 22, 2025 at 3:56 PM
This week's "cerdded twp, am ein iechyd twp" (stupid walk, for our stupid health) is less pretty
The rugby is on so we've headed South east away from the city, towards the bay. The bay is too far though, so it's the pub in the Novotel instead! 😂
#Rehab #CerddedTwp #Cardiff #ChronicPainLife
The rugby is on so we've headed South east away from the city, towards the bay. The bay is too far though, so it's the pub in the Novotel instead! 😂
#Rehab #CerddedTwp #Cardiff #ChronicPainLife