#circadianrhythms
Every night after dinner, provided the weather is playing nice enough, we go for an extended walk and see the sunset.

#realitycrafters #walkingforhealth #circadianrhythms #semisunchasers #stepcount
December 20, 2025 at 12:09 PM
ChronoClassic: In 1986, a landmark study was published by Czeisler et al. in Science showing that evening bright light alone can delay the human circadian pacemaker by ~6 hours.

Source: www.science.org/doi/10.1126/...
#chronoclassics #circadianrhythms #phaseshifts #brightlight #slrch
December 3, 2025 at 5:30 PM
This is an excellent video with Dr. Gardani by the European Sleep Research Society. I'm glad to see interest and empathy happening. I wonder how many in the study have undiagnosed #Non24?
#CircadianRhythms #SleepDisorders #Autism
youtu.be/5iVGTa-wFlo?...
Sleep Science Friday: Insomnia treatment preferences for autistic adults-what is their perspective?
YouTube video by European Sleep Research Society
youtu.be
November 15, 2024 at 4:16 AM
What time is your #immune system strongest? ⏰🧬
@dicaralab.bsky.social explores how Drosophila is helping unravel the links between circadian clocks and innate immunity—revealing how time-of-day can shape immune responses
buff.ly/8BoUDtT
#CircadianRhythms #Immunology #FruitFly
buff.ly
May 13, 2025 at 1:48 PM
Sleep timing has a powerful effect on our mood: Sleep schedules are often disrupted when people rush to complete their end-of-year tasks. But those looking forward to a cheerful holiday season might want to reconsider.

#SleepTiming #CircadianRhythms #MoodRegulation #SleepResearch #EarthDotCom
Sleep timing has a powerful effect on our mood
When sleep patterns fall out of sync with the body’s internal clock, it can have dramatic effects on mood.
www.earth.com
December 20, 2024 at 1:39 PM
Dive deeper into the fascinating world of circadian rhythms with this insightful video featuring Carrie Partch, a leading researcher in the field. Discover how our internal biological clocks impact our health, well-being, and daily lives.
#CircadianRhythms #Sleep
youtu.be/X_Mmfw3GSi8?...
Unlocking the Secrets of Our Circadian Rhythms
YouTube video by Quanta Magazine
youtu.be
December 1, 2024 at 7:18 AM
Researchers have developed a #PersonalizedApp that tracks #CircadianRhythms and offers behavioral recommendations to help manage #CancerRelatedFatigue, which can persist long after treatment.
Personalized app reduces cancer-related fatigue – BioNews Central
Researchers have developed a personalized app that tracks circadian rhythms and offers behavioral recommendations to help manage cancer-related fatigue, which can persist long after treatment. ...
sbee.link
March 28, 2025 at 1:24 AM
Emergent multidien cycles from partial circadian synchrony
Andrzejak, R. G., Baud, M. O. et al.
Paper
Details
#CircadianRhythms #BiologicalClocks #NeuroscienceResearch
July 6, 2025 at 9:02 AM
Modern life may help us sleep longer, but protecting your body clock is key to sleeping healthier!

#sleepscience #circadianrhythms #sleeptips #sleepbetter #modernlife #phdecoded #publichealth
August 31, 2025 at 7:51 PM
Ilucidating the critical interplay between environmental timing cues and endogenous #CircadianRhythms for #Influenza outcomes www.jci.org/articles/vie... @sengupta_shaon #ImmuneResponse #Chronobiology #CircadianMedicine #TranslationalScience
JCI - Effect of external cues on clock-driven protection from influenza A infection
www.jci.org
November 20, 2025 at 9:49 PM
Welcome aboard, Dr. Izzo! I'm excited to see you here sharing your expertise. Here's a "Circadian Sleep Disorders" starter pack I recently created. #CircadianRhythms #SleepDisorders #Neurology #Sleep
go.bsky.app/GQ4dunc
November 11, 2024 at 5:26 AM
When my teen was a toddler/child, this was often the case before learning about #Non24. I love this drawing! 💓
#Sleep #CircadianRhythms #InvisibleDisability
#NewIllustrationOfTheDay by Polish illustrator Aleksandra Zajac. ‘Joy can’t get to sleep. All she wants to do is leap out of bed!’ Inventive monochrome pencil drawing with a hint of Sendak. From Tina Oziewicz’s
What Feelings Do At Night. Pushkin Children’s 11 Sept. @pushkinchildrens.bsky.social
October 26, 2025 at 10:08 PM
Available online - the Review "A wrinkle in timers: evolutionary rewiring of conserved biological timekeepers" from Carrie @partchlab.bsky.social and colleagues.

#CircadianRhythms #DevelopmentalTimers #Chronobiology

Read it here - authors.elsevier.com/sd/article/S...
February 14, 2025 at 5:58 PM
Thank you to all the academics, researchers, and specialists who follow me on Bluesky! As a mom advocating for sighted #Non24, your expertise has been invaluable. My goal is to raise awareness so others don’t have to go through the struggles my child has. #CircadianRhythms #SleepDisorders
November 22, 2024 at 10:11 AM
Our latest review in the Journal of Molecular and Cellular Cardiology explores the critical role of circadian rhythms in linking obstructive sleep apnea to heart disease. doi.org/10.1016/j.yj...
#OSA #Circadianrhythms #Sleep #Heart
March 22, 2025 at 3:41 AM
In real-world settings, external factors such as social influences, #schoolSchedules, #light exposure might be interacting with circadian and #behavioral rhythms. #circadianRhythms
February 24, 2025 at 5:45 PM
🧠🍽️New study reveals how your liver talks to the brain to regulate eating habits: Hepatic vagal afferents convey clock-dependent signals to regulate circadian food intake

🔗 www.science.org/doi/10.1126/...

#CircadianRhythms #Neuroskyence
December 6, 2024 at 1:34 PM
ICYMI ⏰🌿
Testing the inferred #transcription rates of a dynamic, gene network model in absolute units

@A_J_Millar @uurquiza @SynthSysEd #generegulation #circadianrhythms #metabolism

#OpenAccess 👉🏾 https://bit.ly/3B7NbuS
December 6, 2024 at 9:27 AM
LumiCycle In Vivo | Actimetrics
actimetrics.com
March 19, 2025 at 2:01 PM
I'm glad to see this getting more attention! Misaligned #CircadianRhythms often cause #SleepDisorders such as #Non24 (sighted, not blind) in autistic children and adults.
www.thetransmitter.org/spectrum/exp...
Exploring the connection between autism and sleep
The Transmitter rounds up the latest research on autism and sleep.
www.thetransmitter.org
November 11, 2024 at 2:11 AM
Man, I was so tired all day Sunday. I went to bed early - 9:30pm. Then, I wake up at 1:45am? After an hour, I gave up and ate a little and am taking a bath and reading a book. WTH, #ADHD #brain...
#adhdproblems #sleep #nosleep what #circadianrhythms #circadianrhythmdisorder
October 14, 2024 at 10:33 AM
Discover how blue light tricks your brain! #BlueLight #SleepScience #CircadianRhythms
April 13, 2025 at 3:36 PM