Arvin Carandang
arv1194.bsky.social
Arvin Carandang
@arv1194.bsky.social
20 followers 50 following 77 posts
🧑🏽‍🦯 recreational rock climber/ Sports fan 🇨🇦
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Reposted by Arvin Carandang
You don't owe anyone any apologies for taking your time. Survivors committed to working a realistic, sustainable trauma recovery understand the value of slowing down.

If someone's trying to rush you, they're telegraphing they don't understand (or care) how recovery happens.
Reposted by Arvin Carandang
Hockey fans should file a class action lawsuit against sports interaction for the insanely awful ads they’ve forced on us the last few years.
Reposted by Arvin Carandang
Would love to see Ivan Demidov shoot the puck more, he only has 7 shots in 8 games this season, tied with Kaiden Guhle.
Reposted by Arvin Carandang
PSA: Drake belongs to the Raptors he has nothing to do with the Blue Jays don’t associate him with the Blue Jays thank you
The Jays do not have to avenge Drake
Reposted by Arvin Carandang
Can we get Demidov on the first unit please? #GoHabsGo
Reposted by Arvin Carandang
God saw the Habs fanbase having fun and decided he couldn’t have any of that
Awful #Habs injury news this morning: Kaiden Guhle will be out 4-6 weeks with a lower body injury.
Kirby Dach and Patrik Laine both will not play tonight due to lower body injuries as well but in their case they're considered "day-to-day"
Reposted by Arvin Carandang
Shouts out to Max Scherzer, doing it for all the guys over 40 who experience neck, shoulder and back pain because of the violent repetitive movement of their bodies, whether that's Pitching to Major League Hitters or Shifting Slightly in Bed
Reposted by Arvin Carandang
The upgrade from David Savard to Noah Dobson for the Habs is like going from a Reliant Robin to a Ferrari
Reposted by Arvin Carandang
When people tell you who they are, what they're willing to excuse, believe them.

The Ducks, the Oilers, the Golden Knights, many of the NHL's biggest names in media, they've told you by their actions and silence that they don't give a crap about you. The sport can be better than this.
Reposted by Arvin Carandang
the peanut inside the peanut m&m mascot should be it’s own voiced character. his only goal is to “get out” of the living shell. he does so by speaking through the m&m, trying to convince the other candies to break him out, killing his host
Reposted by Arvin Carandang
Cannot stress enough how little Jesus talks about sex and how much he talks about money. Every other line out of the guy’s mouth is like, “You absolutely have to give away all of your money to the poor.”
Reposted by Arvin Carandang
Noah Dobson has been worth every single penny the Habs have paid for him so far
#NHL GameScore Impact Card for Montreal Canadiens on 2025-10-14

#GoHabsGo
Can we get Demidov on the first unit please? #GoHabsGo
Reposted by Arvin Carandang
We’ve come a long way from “if you want loyalty, buy a dog”
#Habs GM Kent Hughes said he had a conversation with Lane Hutson this weekend where Hutson voiced how committed he is to the #GoHabsGo: "I kinda cut him off and said 'Lane, there wouldn't be an 8-year deal if we didn't believe in who you are at your core'..."
Reposted by Arvin Carandang
Really enjoying this series of popes who have had it with this bullshit.
Reposted by Arvin Carandang
One of the biggest threats to our trauma recovery is going to be people who refuse to work their own trauma recovery-- & who try to outsource their emotional regulation to us.

People who aren't taking their own recovery work seriously won't take our work seriously either.
Reposted by Arvin Carandang
Nobody told the people raising us or the churches tasked w/ developing us spiritually that you don't create strong, confident people through fear & shame-- or maybe they just didn't care if we grew up strong & confident.

Maybe that wasn't, actually, their objective. Huh.
Reposted by Arvin Carandang
I promise, you are not in pain because you're "choosing" to "hang on" to the past. Nobody reading this is in pain because they are "stubborn."

CPTSD mangles our information processing & self-esteem-- & that's not a "choice" or something we quickly or easily fix by "letting go."
CPTSD is not only, or even mostly, about the past. It's about how what happened to us shifted our beliefs & patterns of focus, so we now process & respond to the world in ways that make us miserable.

Recovery isn't about "letting go." It's about rebuilding life goals & skills.
Reposted by Arvin Carandang
Just because someone has known you a long time or happens to share your name or DNA, doesn't mean they understand what motivates you, moves you, or what you need.

Though they might very well understand precisely what buttons to push to trigger, manipulate, or demoralize you.
It’s good to know common decency is dead.

Apparently it’s now ok to refuse to help someone because it’s supposedly not your responsibility.

What a disgrace.
Reposted by Arvin Carandang
We will not recover from complex trauma until we replace the voices of our abusers & bullies in our head-- & that doesn't happen by accident. We can't "wait" for another voice to magically happen along.

We have to choose that healing, supportive inner voice. Cultivate it.
Reposted by Arvin Carandang
Every part of Canada telling this fascist to jog on gets a huge high five from me
A lot of folks have been raising concerns with Sean Feucht, a Christian nationalist Trump supporter from the US, touring Canada.

He was scheduled for tonight at the York Redoubt National Historic Site in Nova Scotia.

Parks Canada just rescinded their permit.

www.cbc.ca/news/canada/...
Permit revoked for MAGA musician's concert at Parks Canada site, but show will go on | CBC News
Parks Canada says a U.S. singer and rising star in the MAGA movement will not perform at a national historic site near Halifax after the federal agency revoked the organizer's permit, but the show is ...
www.cbc.ca