old hag • 🇲🇽🇵🇷🏳️🌈 • sleep medicine/neurodiagnostics💤🫁• night🦉• 1312 •
✨ tumbling through The Void like boots in a dryer✨
🖤’s: 🧠🏒🐶 🍃🚴🏼♀️🤓shit
🚫: 🧊🐷
I feel like this rn lol
you can do this intentionally, through planning for it, sharing skills, and passing things off…
… or unintentionally, in ways that are more disruptive to you and others.
you can take regular, shorter breaks, or burn out entirely.
Think of taking time away to recharge not as not doing the work, but as doing quality control for the work. You’re not going to be able to show up to do it well if you’re depleted
you can do this intentionally, through planning for it, sharing skills, and passing things off…
… or unintentionally, in ways that are more disruptive to you and others.
you can take regular, shorter breaks, or burn out entirely.
I have so many feelings & thoughts & deep deep sadness.
Sleep services may seem like no big deal to many, but the importance of sleep on general health is massive. Not to mention the joy I would feel in the morning after treatment
To friends & colleagues on the front lines at HCMC, your expertise, knowledge and skill are valued, you are appreciated and you are loved.
www.mprnews.org/story/2026/0...
I have so many feelings & thoughts & deep deep sadness.
Sleep services may seem like no big deal to many, but the importance of sleep on general health is massive. Not to mention the joy I would feel in the morning after treatment
I’m no longer naive in that way & as invisible as I stay, trust me - I’m here.
I’m no longer naive in that way & as invisible as I stay, trust me - I’m here.
It's funny 🤣
In a perfect world it would help against sweat or at least not make me feel like l'm overheating & i like ones w/ buttons to attach masks to give my ears a break sometimes.
In a perfect world it would help against sweat or at least not make me feel like l'm overheating & i like ones w/ buttons to attach masks to give my ears a break sometimes.
I often regret this because getting up after feels even harder, but the temptation is just too much & I cave so easily 🥴
I often regret this because getting up after feels even harder, but the temptation is just too much & I cave so easily 🥴
I haven’t heard Radiohead since the mid 90’s, yet 30 yrs later when I want to be normal & socialize in some form, the chorus to Creep, & *only* the chorus, plays in my head on loop.
43 & still letting the chorus to a song bully me…😅??
I haven’t heard Radiohead since the mid 90’s, yet 30 yrs later when I want to be normal & socialize in some form, the chorus to Creep, & *only* the chorus, plays in my head on loop.
43 & still letting the chorus to a song bully me…😅??
#PlowMPLSSidewalks
#PlowMPLSSidewalks
I feel like this rn lol
I feel like this rn lol
(PS: sorry, Idk how to blur it/hide it behind a warning)
(PS: sorry, Idk how to blur it/hide it behind a warning)
TW: talk of shooting
gofund.me/0e79a971
TW: talk of shooting
gofund.me/0e79a971
TW: talk of shooting
gofund.me/0e79a971
I miss it because it helped me stay in touch w/ people & ever since dwindling off it, I haven’t really talked to or seen anyone & anytime I want to try my brain gets in the way.
I hate it.
I miss it because it helped me stay in touch w/ people & ever since dwindling off it, I haven’t really talked to or seen anyone & anytime I want to try my brain gets in the way.
I hate it.
My body upon waking: “Ok bitch, well let me remind you”
My body upon waking: “Ok bitch, well let me remind you”
I am not complaining but I also know it's not exactly a good thing.
I am not complaining but I also know it's not exactly a good thing.