Cap
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captain7bag.bsky.social
Cap
@captain7bag.bsky.social
MD, sports med, mathematical modeling of physiology and sports performance, cycling, goes by Michael Puchowicz in the common world
Reposted by Cap
Most of what the big 5 publishes already fails. They are frequently pushing a different kind of slop. So we can either say everything is effed, or we can start making the art that we want to see. We can start writing the books we want to read. And we can evangelize about them. (2/n)
February 8, 2026 at 2:18 PM
Reposted by Cap
As the tragic hero in one of my forthcoming books says, “No one is coming for us. We have to save ourselves.”

Fin.
February 8, 2026 at 2:18 PM
I had to take my shirt off on my run this morning … this is why half of Ohio moves to AZ at some point in their life
Sub-zero forecast for the entire upcoming WEEK! We're not projected to hit anything but single digits until MARCH. Currently it's minus 11 here on the balmy shores of Lake Erie.

We haven't had a winter like this in 25 years.
February 7, 2026 at 7:35 PM
Dudes hung like a ski jumper
Scientific figures that look like shitposts:
Times article has an incredible illustration
February 6, 2026 at 3:05 AM
How many hours of work typically go into publishing a sports med/phys research paper start to finish? @drphilipskiba.bsky.social @peter-leo.bsky.social @jemarnold.bsky.social @james-spragg.bsky.social (please share with whoever you else is on here)
February 4, 2026 at 5:13 AM
Move 37:
Ok how about this. Horseradish mayo and Swiss
January 31, 2026 at 4:12 AM
I’m no negotiation expert but how does funding DHS bring them to the table?
January 30, 2026 at 5:27 AM
I think Vance mixed up gump and lt Dan
January 30, 2026 at 5:23 AM
Book recommendations ?
January 30, 2026 at 4:48 AM
excellence in short form posting:
i know ex-presidents don't have to do anything but rob banks, but is joe biden even alive?
January 25, 2026 at 10:01 PM
Anyone have a verified source of this video?
Fucking heartbreaking.
January 24, 2026 at 9:28 PM
I’m back
gettting some food
January 24, 2026 at 3:49 AM
gettting some food
January 24, 2026 at 2:31 AM
www.themirror.com/news/us-news... yeah maybe just maybe we want to all take one giant step back from the edge
Arizona AG suggests locals could shoot masked ICE agents if they felt threatened
Arizona Attorney General Kris Mayes warned that the "Stand Your Ground" law, which allows citizens to use deadly force if they believe they're in imminent danger, could become a "recipe for disaster"
www.themirror.com
January 24, 2026 at 12:08 AM
I should walk the dog
January 23, 2026 at 4:15 AM
So I built up my I’m not a stoner bike , and now I’m riding my mountain bike again
January 23, 2026 at 4:14 AM
but … what about … ahhh … shit, he’s correct
There is no harder trainer workout than a 90 min recovery ride @ z1/z2. The boredom is overpowering and my will dissolves so fast.
January 23, 2026 at 4:11 AM
Reposted by Cap
This is an older story, but if you still haven't taken care of this on both web and mobile, please do it now. www.huffpost.com/entry/opt-ou...
Gmail Users Were Automatically Opted In to This Controversial Setting. Here's How To Turn It Off.
Plus: a quick guide to the two-step process for opting out.
www.huffpost.com
January 22, 2026 at 6:45 PM
Now do sock height you cowards
January 19, 2026 at 1:53 PM
Took this out to night lap hobo-village last night after the INASB maiden, now I have a thorn stuck in my knuckle
January 18, 2026 at 3:24 PM
Reposted by Cap
January 18, 2026 at 4:46 AM
the I’m not a Stoner bike was honestly so gahdt damn fun
January 18, 2026 at 4:39 AM
Maidened the I’m not a stoner bike
January 18, 2026 at 2:03 AM
I’ve been so completely burnt out on bikes … it’s time to rebuild the (I’m not a) stoner bike. cc @courier429.bsky.social
January 17, 2026 at 10:12 PM
I really hate the term “filthy” for sports highlights, but the Abbey Murphy “assist” showed such utter contempt for that first defender that yeah, I’ve gotta say, that was filthy.
January 13, 2026 at 4:52 AM