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Paolo | Defend The R 🔴⚫️

@defendther.com

450 followers 600 following 1.2K posts

All about #Ottawa. Talking #Redblacks #CFL football since 2014. Also #Sens, #Charge & #BlackJacks. Empathy is cool. 🇨🇦 🇮🇹 🇨🇴 👋

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Paolo | Defend The R 🔴⚫️ @defendther.com · Nov 23

#RNation starter pack 🤷‍♂️ Let me know who needs to be added! 🔴⚫️🏈
#Redblacks #CFL

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Graeme Nichols @graemenichols.bsky.social · 10h

Here's my latest for @thehockeynews.bsky.social that examines the Senators' diamond penalty kill and the organization's loyalty to it despite its inefficiency.

thehockeynews.com/nhl/ottawa-s...

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Craig Searle @craigsearle.bsky.social · 10h

Fall colours in and around Ottawa

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Codify Baseball @codifybaseball.bsky.social · 21h

Remember when you hear the comparisons of Shohei Ohtani to Babe Ruth that the Babe never once struck out more than 3 batters in a season that he hit 30+ homers. It's true.

No one's ever done anything like this before.

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Jeff Pearlman @jeffpearlman.bsky.social · 1d

Always good times (talking Tupac) with Bobby Bones. www.youtube.com/watch?v=CDSE...

Jeff Pearlman Discusses What He Learned About Tupac While Writing His Book, Why He Died Broke & More

YouTube video by Bobby Bones

www.youtube.com

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Paolo | Defend The R 🔴⚫️ @defendther.com · 1d

Yep. Pretty misleading headline.

Paolo | Defend The R 🔴⚫️ @defendther.com · 1d

Pretty flawed/leading question, if you ask me.

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Kevin Glew @coopincanada.bsky.social · 1d

Seattle Mariners reliever Matt Brash (Kingston, Ont.) did not allow a hit in his 1 1/3 innings in relief last night.

He has allowed just one hit (!) in 10-1/3 postseason innings in his MLB career.

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Rolling Stone @rollingstone.com · 1d

In an exclusive excerpt from the upcoming Tupac biography ‘Only God Can Judge Me,” friends and family take author @jeffpearlman.bsky.social inside the rapper’s impoverished early teen years in Baltimore.

'Everything in Our Lives Was Traumatic': Tupac Shakur's Early Years in Baltimore

bit.ly

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Radio-Canada Info @info.radio-canada.ca · 1d

Pinto permet aux Sénateurs de l’emporter en fusillade contre le Kraken

Shane Pinto a réussi le but clé en fusillade, jeudi, à Ottawa, pour permettre aux Sénateurs de gagner 4-3 face au Kraken de Seattle.

rc.ca

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Le Droit @ledroit.com · 1d

Shane Pinto permet aux Sénateurs de l’emporter 4 à 3 en fusillade

Shane Pinto a réussi le but clé en fusillade, jeudi, permettant aux Sénateurs d’Ottawa de gagner 4-3 face au Kraken de Seattle.

www.ledroit.com

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Ross Mutton @sensfan1111.bsky.social · 1d

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TSN @tsnofficial.bsky.social · 1d

Vladimir Guerrero Jr. passes José Bautista for the most home runs (5) in a single postseason in Blue Jays franchise history 🔥

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JannyAnnie @jannyannie.bsky.social · 1d

Mad Max Moment!
#WantItAll

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sohraub @sohraub.bsky.social · 1d

Game Report - Seattle Kraken vs Ottawa Senators - 16-10-2025

#SeaKraken #GoSensGo #NHL

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Paolo | Defend The R 🔴⚫️ @defendther.com · 2d

This seems most relevant

Paolo | Defend The R 🔴⚫️ @defendther.com · 2d

Requisite Simpsons response meme

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3DownNation @3downnation.bsky.social · 2d

Ottawa Redblacks rule out QB Dustin Crum, will start Tyrie Adams against Alouettes

3downnation.com/2025/10/16/o...

#CFL #Redblacks #RNation

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Murray Pam @pammerhockey.bsky.social · 2d

#Sens announce Brady Tkachuk will be out six to out eight weeks after undergoing successful right thumb surgery.

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Keegan Matheson @keeganmatheson.bsky.social · 2d

The #BlueJays have agreed to score one (1) run for every sale of 'The Franchise: Toronto Blue Jays' today.

(You may only hold me to this if Game 4 goes well).

Links here with lots of Indigo stores re-stocked:

Amazon: amazon.ca/Franchise-To...
Indigo: indigo.ca/en-ca/the-fr...

The Franchise: Toronto Blue Jays: A Curated History of the Jays

The Franchise: Toronto Blue Jays: A Curated History of the Jays: Matheson, Keegan: 9781637275337: Books - Amazon.ca

amazon.ca

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Paolo | Defend The R 🔴⚫️ @defendther.com · 2d

Nuit Blanche returning to #Ottawa in 2026, with preview event this Friday night (October 17th) in the Byward Market.

CTV News Ottawa @ctvnewsottawa.bsky.social · 3d

Ottawa to be transformed by art & innovation

Nuit Blanche is coming back to the capital in 2026, but you won't have to wait until then.

bit.ly

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Howie Mooney @howiemooney.bsky.social · 2d

A little news. Today, I met with Adrian Sciarra, president of the @ottawaredblacks.com, and my new book, An Unlikely Story, will be in their merch shop at Lansdowne in time for their last game on Saturday. There are limited copies there right now, but if they sell out, they know where to get more.

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SENS TALK @senstalk.bsky.social · 2d

Tonight I get heated after the #Sens get absolutely exposed by Buffalo, take a deep dive into Ottawa's struggling special teams and their inability to keep the puck out of the net, discuss Donovan Sebrango getting claimed off waivers, plus MORE!

📺: youtu.be/8XfjdoniKRQ

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⚽️ Footie Canada 🍁 @footiecanada.bsky.social · 2d

FULLTIME

Halifax Tides FC - 1
Ottawa Rapid FC - 2

#NSL #RiseTogether #OTTRapidFC #HFXvOTT

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La Brigade @labrigadepod.bsky.social · 3d

🎧 Nouvel épisode maintenant disponible!

Brady sur la touche, début de saison difficile
et le 3e chandail arrive - discussion avec
@jkamckenzie.bsky.social

Pour écouter l’épisode au complet👇
labrigadepodcast.ca

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Murray Pam @pammerhockey.bsky.social · 3d

With Brady Tkachuk out for extended period the Senators need a next-man mindset.
My latest for Hockey HotStove.

hockeyhotstove.com/ottawa-senat...

Ottawa Senators Need Next-Man-Up Mindset - Hockey HotStove

The Ottawa Senators will need to develop a next-man up mentality now that it's determined Brady Tkachuk is to miss a minimum of four weeks after sustaining a...

hockeyhotstove.com

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