Paolo | Defend The R 🔴⚫️
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defendther.com
Paolo | Defend The R 🔴⚫️
@defendther.com
All about #Ottawa. Talking #Redblacks #CFL football since 2014. Also #Sens, #Charge & #BlackJacks. Empathy is cool. 🇨🇦 🇮🇹 🇨🇴 👋
Pinned
#RNation starter pack 🤷‍♂️ Let me know who needs to be added! 🔴⚫️🏈
#Redblacks #CFL
Reposted by Paolo | Defend The R 🔴⚫️
Strap in for an exciting MLS Cup Final between Inter Miami and the Vancouver Whitecaps as Lionel Messi and Thomas Müller take centre stage 🏆
November 30, 2025 at 6:20 AM
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Senators Suffer LATE COLLAPSE In Brady Tkachuk’s Return To The #Sens...

Tonight I talk about the Tkaptain's return, discuss my takeaways from a rare defensive collapse, rave about Leevi Meriläinen’s composure as a young goaltender, and MORE!

📺 youtu.be/8QJRoPcn218
November 29, 2025 at 1:45 AM
Reposted by Paolo | Defend The R 🔴⚫️
Feed: "Ottawa Citizen"
By: Aedan Helmer on Friday, November 28, 2025
Construction set to begin on Lansdowne 2.0
The city has issued a commence work order and the request for tender will be available on the city’s website within 30 days.
ottawacitizen.com
November 29, 2025 at 3:08 AM
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The top QB performances from the 2025 season.

Don't worry Rider fans, Harris still had the second best season long QB performance (behind MOP Rourke).

#cfl
#2025recap
November 28, 2025 at 2:08 PM
Reposted by Paolo | Defend The R 🔴⚫️
SEATTLE SHOWED UP! 🤩

Today's home opener sets the record for the largest attendance for a women's hockey game in a US arena AND the highest attended home venue game in PWHL history!
November 28, 2025 at 11:23 PM
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#NHL GameScore Impact Card for Ottawa Senators on 2025-11-28

#GoSensGo #Sens
November 28, 2025 at 11:54 PM
35 pending free agents for the #Redblacks, including:

QBs Adams & Crum
RBs Stanback & 🇨🇦 Adeboboye
WRs Addison & Hardy
OLs 🇨🇦 Bladek, Boyd & 🇨🇦 Ruby

LBs Griffin, Pickett & Santos-Knox
DBs 🇨🇦 Cormier, Henderson & 🇨🇦 Howell
DLs 🇨🇦 John, 🇨🇦 Onyeka & Wakefield

KR/PR Dedmon
P Leone

#RNation #CFL
November 28, 2025 at 7:49 PM
Former mayor gets Order of Ottawa without facing the music on LRT? 🤨

By the way, worth reading the LRT Commission’s Public Inquiry final report conclusion for an overview of what happened under Watson’s watch. Pages 55-56 here: s3.documentcloud.org/documents/23...
November 28, 2025 at 9:20 AM
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Game Report - Ottawa Senators vs Vegas Golden Knights - 26-11-2025

#GoSensGo#VegasBorn#NHL
November 27, 2025 at 4:56 PM
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Ethan Jordan has re-signed with the Ottawa Redblacks.
cknewstoday.ca/chatham/spor...
Chatham's Jordan getting another shot to play for Ottawa Redblacks
Ethan Jordan has resigned with the Ottawa Redblacks, nearly five months after being released by the team.
cknewstoday.ca
November 27, 2025 at 12:42 PM
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Ottawa Redblacks sign WR Ethan Jordan and DL Tre’Vonn Rybka – BGMSportsTrax

https://www.newsbeep.com/ca/308325/

Ottawa Redblacks The Ottawa Redblacks signed wide receiver Ethan Jordan and defensive lineman Tre’Vonn Rybka on Monday according…
Ottawa Redblacks sign WR Ethan Jordan and DL Tre’Vonn Rybka – BGMSportsTrax - Canada News Beep
The Ottawa Redblacks signed wide receiver Ethan Jordan and defensive lineman Tre’Vonn Rybka on Monday according to the CFL Transactions page.
www.newsbeep.com
November 26, 2025 at 3:20 PM
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Ottawa Redblacks negotiation list update:
➕ Added DL Briggs Jr, Dennis (Illinois)
✍️ Signed DL Rybka, Tre'Vonn (Kentucky)
November 25, 2025 at 12:07 AM
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Laurier receiver, Redblacks CFL Draft pick Ethan Jordan wins Hec Crighton Trophy as top U Sports player

3downnation.com/2025/11/20/l...

#CFL #USports #Laurier #RNation #Redblacks #VanierCup
November 21, 2025 at 2:41 AM
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Ottawa Redblacks re-sign DL Deionte Knight and DB King Ambers, place one on retired list – BGMSportsTrax

https://www.newsbeep.com/ca/294595/

Ottawa Redblacks The Ottawa Redblacks re-signed defensive lineman Deionte Knight and defensive back King Ambers, and placed offensive…
Ottawa Redblacks re-sign DL Deionte Knight and DB King Ambers, place one on retired list – BGMSportsTrax - Canada News Beep
The Ottawa Redblacks re-signed defensive lineman Deionte Knight and defensive back King Ambers, and placed offensive lineman Parker Moorer on the retired list
www.newsbeep.com
November 20, 2025 at 3:20 AM
Reposted by Paolo | Defend The R 🔴⚫️
Every so often, I'll come across a post that stops me in my tracks. This post did that. The fact that Tony Gabriel took the time to read my book and send me this thoughtful comment was awesome. Thanks so much, Tony! Christmas is coming. Be like Tony. Get my book, An Unlikely Story! 😀
November 28, 2025 at 2:31 AM
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Ottawa Charge dominate Vancouver Goldeneyes in second game of PWHL season ottawacitizen.com/sports/ottaw...
November 27, 2025 at 6:30 PM
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Forty-seven years ago today, Magic Johnson makes his Sports Illustrated cover debut:
November 27, 2025 at 11:45 PM
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Toronto Blue Jays Stat of the Day

Dylan Cease's strikeouts per nine innings over his last five MLB seasons:

2021 - 12.3 (led AL)
2022 - 11.1 (3rd in AL)
2023 - 10.9 (2nd in AL)
2024 - 10.6 (3rd in NL)
2025 - 11.5 (led NL)
November 27, 2025 at 12:12 PM
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Yesterday's games:
November 27, 2025 at 12:29 PM
Reposted by Paolo | Defend The R 🔴⚫️
Most MLB Strikeouts, Last Five Years:

Dylan Cease, 1,106
Zack Wheeler, 1,041
Kevin Gausman, 1,020
Aaron Nola, 954
Corbin Burnes, 921
November 27, 2025 at 4:33 PM
November 27, 2025 at 9:04 PM
Reposted by Paolo | Defend The R 🔴⚫️
#NHL GameScore Impact Card for Ottawa Senators on 2025-11-26

#GoSensGo #Sens
November 27, 2025 at 6:01 AM
Announced crowd of 5,507
#Charge #PWHL
November 27, 2025 at 6:12 AM
The anti-Lansdowne 2.0 crowd can’t be loving the fairly large chunk of something that fell from the TD Place Arena roof prior to the start of the 2nd period… #Charge
November 27, 2025 at 1:52 AM
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Ottawa Charge forward Anna Shokhina is expected to make her PWHL debut tonight.
November 26, 2025 at 5:41 PM