Paolo | Defend The R 🔴⚫️
@defendther.com
All about #Ottawa. Talking #Redblacks #CFL football since 2014. Also #Sens, #Charge & #BlackJacks. Empathy is cool. 🇨🇦 🇮🇹 🇨🇴 👋
Pinned
Paolo | Defend The R 🔴⚫️
@defendther.com
· Nov 23
Reposted by Paolo | Defend The R 🔴⚫️
Strap in for an exciting MLS Cup Final between Inter Miami and the Vancouver Whitecaps as Lionel Messi and Thomas Müller take centre stage 🏆
November 30, 2025 at 6:20 AM
Strap in for an exciting MLS Cup Final between Inter Miami and the Vancouver Whitecaps as Lionel Messi and Thomas Müller take centre stage 🏆
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Senators Suffer LATE COLLAPSE In Brady Tkachuk’s Return To The #Sens...
Tonight I talk about the Tkaptain's return, discuss my takeaways from a rare defensive collapse, rave about Leevi Meriläinen’s composure as a young goaltender, and MORE!
📺 youtu.be/8QJRoPcn218
Tonight I talk about the Tkaptain's return, discuss my takeaways from a rare defensive collapse, rave about Leevi Meriläinen’s composure as a young goaltender, and MORE!
📺 youtu.be/8QJRoPcn218
November 29, 2025 at 1:45 AM
Ottawa Senators Suffer LATE COLLAPSE In Brady Tkachuk’s Return To The #Sens...
Tonight I talk about the Tkaptain's return, discuss my takeaways from a rare defensive collapse, rave about Leevi Meriläinen’s composure as a young goaltender, and MORE!
📺 youtu.be/8QJRoPcn218
Tonight I talk about the Tkaptain's return, discuss my takeaways from a rare defensive collapse, rave about Leevi Meriläinen’s composure as a young goaltender, and MORE!
📺 youtu.be/8QJRoPcn218
Reposted by Paolo | Defend The R 🔴⚫️
Feed: "Ottawa Citizen"
By: Aedan Helmer on Friday, November 28, 2025
By: Aedan Helmer on Friday, November 28, 2025
Construction set to begin on Lansdowne 2.0
The city has issued a commence work order and the request for tender will be available on the city’s website within 30 days.
ottawacitizen.com
November 29, 2025 at 3:08 AM
Feed: "Ottawa Citizen"
By: Aedan Helmer on Friday, November 28, 2025
By: Aedan Helmer on Friday, November 28, 2025
Reposted by Paolo | Defend The R 🔴⚫️
The top QB performances from the 2025 season.
Don't worry Rider fans, Harris still had the second best season long QB performance (behind MOP Rourke).
#cfl
#2025recap
Don't worry Rider fans, Harris still had the second best season long QB performance (behind MOP Rourke).
#cfl
#2025recap
November 28, 2025 at 2:08 PM
The top QB performances from the 2025 season.
Don't worry Rider fans, Harris still had the second best season long QB performance (behind MOP Rourke).
#cfl
#2025recap
Don't worry Rider fans, Harris still had the second best season long QB performance (behind MOP Rourke).
#cfl
#2025recap
Reposted by Paolo | Defend The R 🔴⚫️
SEATTLE SHOWED UP! 🤩
Today's home opener sets the record for the largest attendance for a women's hockey game in a US arena AND the highest attended home venue game in PWHL history!
Today's home opener sets the record for the largest attendance for a women's hockey game in a US arena AND the highest attended home venue game in PWHL history!
November 28, 2025 at 11:23 PM
SEATTLE SHOWED UP! 🤩
Today's home opener sets the record for the largest attendance for a women's hockey game in a US arena AND the highest attended home venue game in PWHL history!
Today's home opener sets the record for the largest attendance for a women's hockey game in a US arena AND the highest attended home venue game in PWHL history!
Reposted by Paolo | Defend The R 🔴⚫️
November 28, 2025 at 11:54 PM
35 pending free agents for the #Redblacks, including:
QBs Adams & Crum
RBs Stanback & 🇨🇦 Adeboboye
WRs Addison & Hardy
OLs 🇨🇦 Bladek, Boyd & 🇨🇦 Ruby
LBs Griffin, Pickett & Santos-Knox
DBs 🇨🇦 Cormier, Henderson & 🇨🇦 Howell
DLs 🇨🇦 John, 🇨🇦 Onyeka & Wakefield
KR/PR Dedmon
P Leone
#RNation #CFL
QBs Adams & Crum
RBs Stanback & 🇨🇦 Adeboboye
WRs Addison & Hardy
OLs 🇨🇦 Bladek, Boyd & 🇨🇦 Ruby
LBs Griffin, Pickett & Santos-Knox
DBs 🇨🇦 Cormier, Henderson & 🇨🇦 Howell
DLs 🇨🇦 John, 🇨🇦 Onyeka & Wakefield
KR/PR Dedmon
P Leone
#RNation #CFL
November 28, 2025 at 7:49 PM
35 pending free agents for the #Redblacks, including:
QBs Adams & Crum
RBs Stanback & 🇨🇦 Adeboboye
WRs Addison & Hardy
OLs 🇨🇦 Bladek, Boyd & 🇨🇦 Ruby
LBs Griffin, Pickett & Santos-Knox
DBs 🇨🇦 Cormier, Henderson & 🇨🇦 Howell
DLs 🇨🇦 John, 🇨🇦 Onyeka & Wakefield
KR/PR Dedmon
P Leone
#RNation #CFL
QBs Adams & Crum
RBs Stanback & 🇨🇦 Adeboboye
WRs Addison & Hardy
OLs 🇨🇦 Bladek, Boyd & 🇨🇦 Ruby
LBs Griffin, Pickett & Santos-Knox
DBs 🇨🇦 Cormier, Henderson & 🇨🇦 Howell
DLs 🇨🇦 John, 🇨🇦 Onyeka & Wakefield
KR/PR Dedmon
P Leone
#RNation #CFL
Former mayor gets Order of Ottawa without facing the music on LRT? 🤨
By the way, worth reading the LRT Commission’s Public Inquiry final report conclusion for an overview of what happened under Watson’s watch. Pages 55-56 here: s3.documentcloud.org/documents/23...
By the way, worth reading the LRT Commission’s Public Inquiry final report conclusion for an overview of what happened under Watson’s watch. Pages 55-56 here: s3.documentcloud.org/documents/23...
November 28, 2025 at 9:20 AM
Former mayor gets Order of Ottawa without facing the music on LRT? 🤨
By the way, worth reading the LRT Commission’s Public Inquiry final report conclusion for an overview of what happened under Watson’s watch. Pages 55-56 here: s3.documentcloud.org/documents/23...
By the way, worth reading the LRT Commission’s Public Inquiry final report conclusion for an overview of what happened under Watson’s watch. Pages 55-56 here: s3.documentcloud.org/documents/23...
Reposted by Paolo | Defend The R 🔴⚫️
November 27, 2025 at 4:56 PM
Reposted by Paolo | Defend The R 🔴⚫️
Ethan Jordan has re-signed with the Ottawa Redblacks.
cknewstoday.ca/chatham/spor...
cknewstoday.ca/chatham/spor...
Chatham's Jordan getting another shot to play for Ottawa Redblacks
Ethan Jordan has resigned with the Ottawa Redblacks, nearly five months after being released by the team.
cknewstoday.ca
November 27, 2025 at 12:42 PM
Ethan Jordan has re-signed with the Ottawa Redblacks.
cknewstoday.ca/chatham/spor...
cknewstoday.ca/chatham/spor...
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Redblacks sign WR Ethan Jordan and DL Tre’Vonn Rybka – BGMSportsTrax
https://www.newsbeep.com/ca/308325/
Ottawa Redblacks The Ottawa Redblacks signed wide receiver Ethan Jordan and defensive lineman Tre’Vonn Rybka on Monday according…
https://www.newsbeep.com/ca/308325/
Ottawa Redblacks The Ottawa Redblacks signed wide receiver Ethan Jordan and defensive lineman Tre’Vonn Rybka on Monday according…
Ottawa Redblacks sign WR Ethan Jordan and DL Tre’Vonn Rybka – BGMSportsTrax - Canada News Beep
The Ottawa Redblacks signed wide receiver Ethan Jordan and defensive lineman Tre’Vonn Rybka on Monday according to the CFL Transactions page.
www.newsbeep.com
November 26, 2025 at 3:20 PM
Ottawa Redblacks sign WR Ethan Jordan and DL Tre’Vonn Rybka – BGMSportsTrax
https://www.newsbeep.com/ca/308325/
Ottawa Redblacks The Ottawa Redblacks signed wide receiver Ethan Jordan and defensive lineman Tre’Vonn Rybka on Monday according…
https://www.newsbeep.com/ca/308325/
Ottawa Redblacks The Ottawa Redblacks signed wide receiver Ethan Jordan and defensive lineman Tre’Vonn Rybka on Monday according…
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Redblacks negotiation list update:
➕ Added DL Briggs Jr, Dennis (Illinois)
✍️ Signed DL Rybka, Tre'Vonn (Kentucky)
➕ Added DL Briggs Jr, Dennis (Illinois)
✍️ Signed DL Rybka, Tre'Vonn (Kentucky)
November 25, 2025 at 12:07 AM
Ottawa Redblacks negotiation list update:
➕ Added DL Briggs Jr, Dennis (Illinois)
✍️ Signed DL Rybka, Tre'Vonn (Kentucky)
➕ Added DL Briggs Jr, Dennis (Illinois)
✍️ Signed DL Rybka, Tre'Vonn (Kentucky)
Reposted by Paolo | Defend The R 🔴⚫️
Laurier receiver, Redblacks CFL Draft pick Ethan Jordan wins Hec Crighton Trophy as top U Sports player
3downnation.com/2025/11/20/l...
#CFL #USports #Laurier #RNation #Redblacks #VanierCup
3downnation.com/2025/11/20/l...
#CFL #USports #Laurier #RNation #Redblacks #VanierCup
November 21, 2025 at 2:41 AM
Laurier receiver, Redblacks CFL Draft pick Ethan Jordan wins Hec Crighton Trophy as top U Sports player
3downnation.com/2025/11/20/l...
#CFL #USports #Laurier #RNation #Redblacks #VanierCup
3downnation.com/2025/11/20/l...
#CFL #USports #Laurier #RNation #Redblacks #VanierCup
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Redblacks re-sign DL Deionte Knight and DB King Ambers, place one on retired list – BGMSportsTrax
https://www.newsbeep.com/ca/294595/
Ottawa Redblacks The Ottawa Redblacks re-signed defensive lineman Deionte Knight and defensive back King Ambers, and placed offensive…
https://www.newsbeep.com/ca/294595/
Ottawa Redblacks The Ottawa Redblacks re-signed defensive lineman Deionte Knight and defensive back King Ambers, and placed offensive…
Ottawa Redblacks re-sign DL Deionte Knight and DB King Ambers, place one on retired list – BGMSportsTrax - Canada News Beep
The Ottawa Redblacks re-signed defensive lineman Deionte Knight and defensive back King Ambers, and placed offensive lineman Parker Moorer on the retired list
www.newsbeep.com
November 20, 2025 at 3:20 AM
Ottawa Redblacks re-sign DL Deionte Knight and DB King Ambers, place one on retired list – BGMSportsTrax
https://www.newsbeep.com/ca/294595/
Ottawa Redblacks The Ottawa Redblacks re-signed defensive lineman Deionte Knight and defensive back King Ambers, and placed offensive…
https://www.newsbeep.com/ca/294595/
Ottawa Redblacks The Ottawa Redblacks re-signed defensive lineman Deionte Knight and defensive back King Ambers, and placed offensive…
Reposted by Paolo | Defend The R 🔴⚫️
Every so often, I'll come across a post that stops me in my tracks. This post did that. The fact that Tony Gabriel took the time to read my book and send me this thoughtful comment was awesome. Thanks so much, Tony! Christmas is coming. Be like Tony. Get my book, An Unlikely Story! 😀
November 28, 2025 at 2:31 AM
Every so often, I'll come across a post that stops me in my tracks. This post did that. The fact that Tony Gabriel took the time to read my book and send me this thoughtful comment was awesome. Thanks so much, Tony! Christmas is coming. Be like Tony. Get my book, An Unlikely Story! 😀
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Charge dominate Vancouver Goldeneyes in second game of PWHL season ottawacitizen.com/sports/ottaw...
November 27, 2025 at 6:30 PM
Ottawa Charge dominate Vancouver Goldeneyes in second game of PWHL season ottawacitizen.com/sports/ottaw...
Reposted by Paolo | Defend The R 🔴⚫️
Forty-seven years ago today, Magic Johnson makes his Sports Illustrated cover debut:
November 27, 2025 at 11:45 PM
Forty-seven years ago today, Magic Johnson makes his Sports Illustrated cover debut:
Reposted by Paolo | Defend The R 🔴⚫️
Toronto Blue Jays Stat of the Day
Dylan Cease's strikeouts per nine innings over his last five MLB seasons:
2021 - 12.3 (led AL)
2022 - 11.1 (3rd in AL)
2023 - 10.9 (2nd in AL)
2024 - 10.6 (3rd in NL)
2025 - 11.5 (led NL)
Dylan Cease's strikeouts per nine innings over his last five MLB seasons:
2021 - 12.3 (led AL)
2022 - 11.1 (3rd in AL)
2023 - 10.9 (2nd in AL)
2024 - 10.6 (3rd in NL)
2025 - 11.5 (led NL)
November 27, 2025 at 12:12 PM
Toronto Blue Jays Stat of the Day
Dylan Cease's strikeouts per nine innings over his last five MLB seasons:
2021 - 12.3 (led AL)
2022 - 11.1 (3rd in AL)
2023 - 10.9 (2nd in AL)
2024 - 10.6 (3rd in NL)
2025 - 11.5 (led NL)
Dylan Cease's strikeouts per nine innings over his last five MLB seasons:
2021 - 12.3 (led AL)
2022 - 11.1 (3rd in AL)
2023 - 10.9 (2nd in AL)
2024 - 10.6 (3rd in NL)
2025 - 11.5 (led NL)
Reposted by Paolo | Defend The R 🔴⚫️
Reposted by Paolo | Defend The R 🔴⚫️
Most MLB Strikeouts, Last Five Years:
Dylan Cease, 1,106
Zack Wheeler, 1,041
Kevin Gausman, 1,020
Aaron Nola, 954
Corbin Burnes, 921
Dylan Cease, 1,106
Zack Wheeler, 1,041
Kevin Gausman, 1,020
Aaron Nola, 954
Corbin Burnes, 921
November 27, 2025 at 4:33 PM
Most MLB Strikeouts, Last Five Years:
Dylan Cease, 1,106
Zack Wheeler, 1,041
Kevin Gausman, 1,020
Aaron Nola, 954
Corbin Burnes, 921
Dylan Cease, 1,106
Zack Wheeler, 1,041
Kevin Gausman, 1,020
Aaron Nola, 954
Corbin Burnes, 921
Reposted by Paolo | Defend The R 🔴⚫️
November 27, 2025 at 6:01 AM
The Ottawa Charge bounce back from their shutout loss in a big way, defeating the visiting Vancouver Goldeneyes 5-1.
Here's my analysis in my latest for The Hockey News:
thehockeynews.com/womens/pwhl/...
Here's my analysis in my latest for The Hockey News:
thehockeynews.com/womens/pwhl/...
Jenner Scores Twice as Ottawa Rolls Past the Vancouver Goldeneyes
The Ottawa Charge welcomed the Vancouver Goldeneyes to TD Place looking to rebound from their shutout loss to New York in the home opener. Emotions ran high with the return of familiar faces in Emeran...
thehockeynews.com
November 27, 2025 at 6:12 AM
The anti-Lansdowne 2.0 crowd can’t be loving the fairly large chunk of something that fell from the TD Place Arena roof prior to the start of the 2nd period… #Charge
November 27, 2025 at 1:52 AM
The anti-Lansdowne 2.0 crowd can’t be loving the fairly large chunk of something that fell from the TD Place Arena roof prior to the start of the 2nd period… #Charge
Reposted by Paolo | Defend The R 🔴⚫️
Ottawa Charge forward Anna Shokhina is expected to make her PWHL debut tonight.
November 26, 2025 at 5:41 PM
Ottawa Charge forward Anna Shokhina is expected to make her PWHL debut tonight.