There was no brunch, but the instructor did have a message about her ex calling her on the way to class.
There was no brunch, but the instructor did have a message about her ex calling her on the way to class.
“I’m soft where I’m safe at..”
Real!
“I’m soft where I’m safe at..”
Real!
youtu.be/Xq8x47ky2Tw?...
Flare ups happen.
They can be unpredictable.
They can be overwhelming.
They can hit us even when we do everything “right”.
Give yourself grace. Allow time to rest and recover. Let go of the blame.
Flare ups happen.
They can be unpredictable.
They can be overwhelming.
They can hit us even when we do everything “right”.
Give yourself grace. Allow time to rest and recover. Let go of the blame.