Steve
@stefek.bsky.social
Mindfulness practitioner. Author of Mindfully Saving Myself: One Moment at a Time.
I'm increasingly concerned about the Russian genocidal war against Ukraine & the take over of western democracies by Russian western assets.
I amplify Ukrainian voices.
I'm increasingly concerned about the Russian genocidal war against Ukraine & the take over of western democracies by Russian western assets.
I amplify Ukrainian voices.
Pinned
Steve
@stefek.bsky.social
· Nov 14
Mindfully Saving Myself: One Moment at a Time: Amazon.co.uk: McCoull, Mr Stephen: 9798492407636: Books
Buy Mindfully Saving Myself: One Moment at a Time by McCoull, Mr Stephen (ISBN: 9798492407636) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
amzn.eu
Mindfully Saving Myself: One Moment at a Time. A book about how I went from depression, anxiety & almost taking my own life to being at peace with myself and how #mindfulness was/is the spiritual tool that helped me save myself amzn.eu/d/4Bnywmk #meditation #selfhelp
Reposted by Steve
Only Trump could, sort of half-apologise, and somehow inflame the situation even more.
A half-hearted text.
No apology.
No ownership.
No acknowledgement of the other allied nations he insulted.
Avoiding eye contact with those he wronged, that’s exactly what this was.
A half-hearted text.
No apology.
No ownership.
No acknowledgement of the other allied nations he insulted.
Avoiding eye contact with those he wronged, that’s exactly what this was.
January 25, 2026 at 7:09 AM
Only Trump could, sort of half-apologise, and somehow inflame the situation even more.
A half-hearted text.
No apology.
No ownership.
No acknowledgement of the other allied nations he insulted.
Avoiding eye contact with those he wronged, that’s exactly what this was.
A half-hearted text.
No apology.
No ownership.
No acknowledgement of the other allied nations he insulted.
Avoiding eye contact with those he wronged, that’s exactly what this was.
Reposted by Steve
It seems clear Alex Pretti, a healthcare worker, was murdered for engaging in the exact kind of community care we hope all care workers to embody: the kind that doesn’t stop at the threshold of the hospital, the clinic, but that aims to care for and support the community where and how they can
January 24, 2026 at 7:05 PM
It seems clear Alex Pretti, a healthcare worker, was murdered for engaging in the exact kind of community care we hope all care workers to embody: the kind that doesn’t stop at the threshold of the hospital, the clinic, but that aims to care for and support the community where and how they can
I was starting to lose hope that enough Americans would stand against the fascist take over of their nation but, it appears, my concerns were unfounded. People are beginning to wake up to what they must do.
The past few days have confirmed for me something I’ve long believed: the American political system is terminally fucked, but the American people are not.
Most Americans want to live in a democracy in which everyone has a decent life—the fascists in this regime represent a dying minority.
Most Americans want to live in a democracy in which everyone has a decent life—the fascists in this regime represent a dying minority.
January 25, 2026 at 5:23 AM
I was starting to lose hope that enough Americans would stand against the fascist take over of their nation but, it appears, my concerns were unfounded. People are beginning to wake up to what they must do.
Reposted by Steve
The Trump administration warned European allies that the U.S. would pull back its forces from parts of the globe to prioritize its own interests and defense of the Western Hemisphere, signaling that they can no longer depend on the U.S. to deter Russia.
January 25, 2026 at 4:55 AM
The Trump administration warned European allies that the U.S. would pull back its forces from parts of the globe to prioritize its own interests and defense of the Western Hemisphere, signaling that they can no longer depend on the U.S. to deter Russia.
Reposted by Steve
Residents of Greenland must be thrilled, dreaming of becoming part of a country where masked police shoot you.
January 25, 2026 at 3:46 AM
Residents of Greenland must be thrilled, dreaming of becoming part of a country where masked police shoot you.
Reposted by Steve
Alex from our time working together, while he was in nursing school. Later, he moved to ICU, working as a nurse to support critically ill Veterans. He had such a great attitude. We’d chat between patients about trying to get in a mountain bike ride together. Will never happen now
January 24, 2026 at 7:39 PM
Alex from our time working together, while he was in nursing school. Later, he moved to ICU, working as a nurse to support critically ill Veterans. He had such a great attitude. We’d chat between patients about trying to get in a mountain bike ride together. Will never happen now
Reposted by Steve
ICE have fired on people more than a dozen times now and killed at least 5 individuals. Trump‘s regime is at war with its own people and there’s a word for that.
January 25, 2026 at 3:23 AM
ICE have fired on people more than a dozen times now and killed at least 5 individuals. Trump‘s regime is at war with its own people and there’s a word for that.
Reposted by Steve
Nigel Farage, has proposed a mass deportation plan called "Operation Restoring Justice," which includes creating a "UK Deportation Command" modelled on the U.S. ICE.
Don't vote Reform unless you want innocent blood on UK streets like we see in the USA.
Don't vote Reform unless you want innocent blood on UK streets like we see in the USA.
January 24, 2026 at 11:16 PM
Nigel Farage, has proposed a mass deportation plan called "Operation Restoring Justice," which includes creating a "UK Deportation Command" modelled on the U.S. ICE.
Don't vote Reform unless you want innocent blood on UK streets like we see in the USA.
Don't vote Reform unless you want innocent blood on UK streets like we see in the USA.
Reposted by Steve
Just want to point out Richard Nixon got impeached for bugging a hotel room.
Donald Trump is literally sending his private army out to murder US citizens.
Donald Trump is literally sending his private army out to murder US citizens.
January 24, 2026 at 9:51 PM
Just want to point out Richard Nixon got impeached for bugging a hotel room.
Donald Trump is literally sending his private army out to murder US citizens.
Donald Trump is literally sending his private army out to murder US citizens.
Reposted by Steve
Masked government agents are conducting “show me your papers” stops, detaining 5-year-olds to use them as bait, and brutally murdering U.S. citizens.
Call it what it is — fascism.
History will not look fondly on politicians and so-called "leaders" of this country who stood by and enabled this.
Call it what it is — fascism.
History will not look fondly on politicians and so-called "leaders" of this country who stood by and enabled this.
January 25, 2026 at 1:24 AM
Masked government agents are conducting “show me your papers” stops, detaining 5-year-olds to use them as bait, and brutally murdering U.S. citizens.
Call it what it is — fascism.
History will not look fondly on politicians and so-called "leaders" of this country who stood by and enabled this.
Call it what it is — fascism.
History will not look fondly on politicians and so-called "leaders" of this country who stood by and enabled this.
Reposted by Steve
From Angry Catfish, independent bicycle shop in Minneapolis
January 25, 2026 at 1:50 AM
From Angry Catfish, independent bicycle shop in Minneapolis
Reposted by Steve
I wish Democrats would start just speaking the truth:
“ICE is killing American citizens in public for exercising their freedom of speech because Donald Trump wants to be a king.
This isn’t about immigration—Trump wants to make it illegal to oppose him, and to stay in power until he dies.”
“ICE is killing American citizens in public for exercising their freedom of speech because Donald Trump wants to be a king.
This isn’t about immigration—Trump wants to make it illegal to oppose him, and to stay in power until he dies.”
January 24, 2026 at 6:08 PM
I wish Democrats would start just speaking the truth:
“ICE is killing American citizens in public for exercising their freedom of speech because Donald Trump wants to be a king.
This isn’t about immigration—Trump wants to make it illegal to oppose him, and to stay in power until he dies.”
“ICE is killing American citizens in public for exercising their freedom of speech because Donald Trump wants to be a king.
This isn’t about immigration—Trump wants to make it illegal to oppose him, and to stay in power until he dies.”
Reposted by Steve
The *best-case* scenario is that agents of the state executed a man for exercising his Second Amendment rights.
Yet you won't hear a fucking word from Second Amendment advocates—though this is exactly what they claimed to fear for the last half-century.
Fuck all these fascists.
Yet you won't hear a fucking word from Second Amendment advocates—though this is exactly what they claimed to fear for the last half-century.
Fuck all these fascists.
January 24, 2026 at 11:22 PM
The *best-case* scenario is that agents of the state executed a man for exercising his Second Amendment rights.
Yet you won't hear a fucking word from Second Amendment advocates—though this is exactly what they claimed to fear for the last half-century.
Fuck all these fascists.
Yet you won't hear a fucking word from Second Amendment advocates—though this is exactly what they claimed to fear for the last half-century.
Fuck all these fascists.
Reposted by Steve
Everyone has seen the videos, yet they lie, and they lie, and they lie.
January 24, 2026 at 11:31 PM
Everyone has seen the videos, yet they lie, and they lie, and they lie.
Reposted by Steve
You have to be in the top 5% of earners now to afford the same lifestyle an Office PA earning 25k in 1995.
And they wonder why there’s a “productivity crisis”.
And they wonder why there’s a “productivity crisis”.
January 24, 2026 at 3:26 PM
You have to be in the top 5% of earners now to afford the same lifestyle an Office PA earning 25k in 1995.
And they wonder why there’s a “productivity crisis”.
And they wonder why there’s a “productivity crisis”.
Reposted by Steve
The Russia-backed Trump regime in the United States is making outrageous threats against the United Kingdom. The UK crashed out of the European Union and the common market after the Russia-backed “Brexit” hybrid warfare campaign.
The UK should rejoin the EU as soon as possible.
The UK should rejoin the EU as soon as possible.
January 24, 2026 at 3:27 PM
The Russia-backed Trump regime in the United States is making outrageous threats against the United Kingdom. The UK crashed out of the European Union and the common market after the Russia-backed “Brexit” hybrid warfare campaign.
The UK should rejoin the EU as soon as possible.
The UK should rejoin the EU as soon as possible.
Haha!
Trump announces he will not increase tariffs on Canadian products if Mark Carney gives him Carney's standing ovation from Davos.
January 24, 2026 at 3:35 PM
Haha!
Reposted by Steve
In October, ICE grabbed Maher Tarabishi.
He was a 24/7 caregiver for his disabled son Wael.
At the time of Maher’s detention, disability advocates warned that taking away Wael’s caregiver put his life at risk.
Wael died on Friday at age 30.
ICE caused his death.
They didn’t get to say goodbye.
He was a 24/7 caregiver for his disabled son Wael.
At the time of Maher’s detention, disability advocates warned that taking away Wael’s caregiver put his life at risk.
Wael died on Friday at age 30.
ICE caused his death.
They didn’t get to say goodbye.
Disabled son of ICE detainee dies after 30 days of hospitalization
It had been months since Wael Tarabishi seen his father. The family is calling on ICE to release Maher Tarabishi so he may attend his son's funeral.
www.wfaa.com
January 24, 2026 at 3:01 AM
In October, ICE grabbed Maher Tarabishi.
He was a 24/7 caregiver for his disabled son Wael.
At the time of Maher’s detention, disability advocates warned that taking away Wael’s caregiver put his life at risk.
Wael died on Friday at age 30.
ICE caused his death.
They didn’t get to say goodbye.
He was a 24/7 caregiver for his disabled son Wael.
At the time of Maher’s detention, disability advocates warned that taking away Wael’s caregiver put his life at risk.
Wael died on Friday at age 30.
ICE caused his death.
They didn’t get to say goodbye.
Reposted by Steve
There are more things to be worried about in the world right now than at any prior point in my lifetime, yet I can still assure you that you are *not* as worried about the Board of Peace as you should be.
PROOF explains why the new group is an ongoing crime—and global danger.
PROOF explains why the new group is an ongoing crime—and global danger.
PROOF EXCLUSIVE: Trump’s “Board of Peace” Just Became a Criminal Enterprise
Either the international organization Trump just launched and put himself atop is illegal under federal criminal law, or Trump isn’t planning to honor the result of the 2028 election if Democrats win.
sethabramson.substack.com
January 23, 2026 at 1:53 AM
There are more things to be worried about in the world right now than at any prior point in my lifetime, yet I can still assure you that you are *not* as worried about the Board of Peace as you should be.
PROOF explains why the new group is an ongoing crime—and global danger.
PROOF explains why the new group is an ongoing crime—and global danger.
Reposted by Steve
'2000 Meters to Andriivka' didn't get nominated for the Oscars this year, but regardless, make sure to watch the full documentary here. It will change your life, and it will make you feel connected to these boys sacrificing their lives for the country they love.
youtu.be/Nf4Cgy56slU
youtu.be/Nf4Cgy56slU
2000 Meters to Andriivka (full documentary) | FRONTLINE
YouTube video by FRONTLINE PBS | Official
youtu.be
January 24, 2026 at 2:48 AM
'2000 Meters to Andriivka' didn't get nominated for the Oscars this year, but regardless, make sure to watch the full documentary here. It will change your life, and it will make you feel connected to these boys sacrificing their lives for the country they love.
youtu.be/Nf4Cgy56slU
youtu.be/Nf4Cgy56slU
Reposted by Steve
Friends, please support me✨️
🔄 Share to help me find a customer.
❤️ Order a piece of Ukrainian resilience.
Every order is a symbol of hope.
🌍 I ship worldwide!
You can order in DM📩 with payment via PayPal: [email protected]
#SupportUkraine #madeinUkraine #handmadejewelry #NAFO #Nafofella
🔄 Share to help me find a customer.
❤️ Order a piece of Ukrainian resilience.
Every order is a symbol of hope.
🌍 I ship worldwide!
You can order in DM📩 with payment via PayPal: [email protected]
#SupportUkraine #madeinUkraine #handmadejewelry #NAFO #Nafofella
January 21, 2026 at 10:04 AM
Friends, please support me✨️
🔄 Share to help me find a customer.
❤️ Order a piece of Ukrainian resilience.
Every order is a symbol of hope.
🌍 I ship worldwide!
You can order in DM📩 with payment via PayPal: [email protected]
#SupportUkraine #madeinUkraine #handmadejewelry #NAFO #Nafofella
🔄 Share to help me find a customer.
❤️ Order a piece of Ukrainian resilience.
Every order is a symbol of hope.
🌍 I ship worldwide!
You can order in DM📩 with payment via PayPal: [email protected]
#SupportUkraine #madeinUkraine #handmadejewelry #NAFO #Nafofella
Reposted by Steve
Buddhist practice: We have the means of letting the world go without ignoring it. 'Two Worlds make One' by Diana St Ruth wp.me/pFy3u-1xA.
Two Worlds make One, by Diana St Ruth
If we think the Buddha had a point, then we can take heart and make efforts in transforming our own minds and seeing that there is no outer world in turmoil as distinct from an inner one, that one …
wp.me
January 24, 2026 at 3:23 AM
Buddhist practice: We have the means of letting the world go without ignoring it. 'Two Worlds make One' by Diana St Ruth wp.me/pFy3u-1xA.
Reposted by Steve
Boycott. The U.S. needs to feel the full effect of its belligerence.
Move the Cup to Europe, where there's plenty of capacity.
Move the Cup to Europe, where there's plenty of capacity.
January 23, 2026 at 11:49 PM
Boycott. The U.S. needs to feel the full effect of its belligerence.
Move the Cup to Europe, where there's plenty of capacity.
Move the Cup to Europe, where there's plenty of capacity.
Reposted by Steve
From here: sarahkendzior.substack.com/p/a-nation-o...
January 23, 2026 at 11:18 PM
From here: sarahkendzior.substack.com/p/a-nation-o...
Reposted by Steve
Supporting Ukraine is not charity. It is strategic self-defense.
January 24, 2026 at 12:44 AM
Supporting Ukraine is not charity. It is strategic self-defense.