Mindful Body
@mindfulbody.bsky.social
Speaking out on behalf of human skeletons, unrecognized as key to solid uprightness, easy mobility and freedom from aches and pains. 😉 At age 78, I’m reaping the benefits of knowing this! Author of books, course creator. Kathleenporter.com
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Mindful Body
@mindfulbody.bsky.social
· Nov 29
I’m Kathleen Porter, self-appointed champion for the naturally aligned human skeleton that all healthy babies discover when figuring out how to sit and stand upright. It’s the secret to enjoying a pain-free life of natural strength and flexibility (without stretching) and more comfortable aging.
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Here’s the longer version of this morning’s Bald Eagles performance at sunrise over the Saint John River, Fredericton. I captured this from the Bill Thorpe Bridge. #sunrise #riverfront #fredericton #eagles
December 13, 2025 at 4:20 PM
Here’s the longer version of this morning’s Bald Eagles performance at sunrise over the Saint John River, Fredericton. I captured this from the Bill Thorpe Bridge. #sunrise #riverfront #fredericton #eagles
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Can’t dim a soul that was born to rise 🖤
🎶: Andra Day ~ Rise Up
🎶: Andra Day ~ Rise Up
June 21, 2025 at 2:28 AM
Can’t dim a soul that was born to rise 🖤
🎶: Andra Day ~ Rise Up
🎶: Andra Day ~ Rise Up
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December 8, 2025 at 1:05 PM
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These Raccoons are having the time of their lives! 😂😂
November 27, 2025 at 9:29 PM
These Raccoons are having the time of their lives! 😂😂
Reposted by Mindful Body
Reposted by Mindful Body
Reposted by Mindful Body
81 years ago, FDR proposed a second Bill of Rights to guarantee every American the right to employment, healthcare, education, housing, and a living income. His words are as relevant now as they were then. Watch.
November 12, 2025 at 2:31 AM
81 years ago, FDR proposed a second Bill of Rights to guarantee every American the right to employment, healthcare, education, housing, and a living income. His words are as relevant now as they were then. Watch.
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DeLauro: The president went to the supreme court to deprive kids of food. Unbelievable. And now wants to deny their parents healthcare.
November 12, 2025 at 12:09 AM
DeLauro: The president went to the supreme court to deprive kids of food. Unbelievable. And now wants to deny their parents healthcare.
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There is no better visual metaphor for what's happening in America this week.
#DemVoice1 #ProudBlue #Pinks
#DemVoice1 #ProudBlue #Pinks
November 8, 2025 at 6:49 PM
There is no better visual metaphor for what's happening in America this week.
#DemVoice1 #ProudBlue #Pinks
#DemVoice1 #ProudBlue #Pinks
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Reposted by Mindful Body
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
October 27, 2025 at 6:56 AM
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
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“We don’t have illegal aliens… the legal term for my people were slaves….”
🚨This is what leadership looks and sounds like in 2025.✊🏼
🚨This is what leadership looks and sounds like in 2025.✊🏼
October 26, 2025 at 2:49 AM
“We don’t have illegal aliens… the legal term for my people were slaves….”
🚨This is what leadership looks and sounds like in 2025.✊🏼
🚨This is what leadership looks and sounds like in 2025.✊🏼
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Wow! Love your creativity Ocean Beach (San Francisco)!
October 19, 2025 at 1:00 AM
Oh yes, beloved Portland! 🤩❤️👏
October 21, 2025 at 5:54 AM
Oh yes, beloved Portland! 🤩❤️👏
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Reposted by Mindful Body
They’re trying their level best to characterize us as the “hamas wing of the terrorist baby-killer party,” then we foil their plan by showing up with American flags and frog costumes.
Keep it up, weirdos! 🐸🦄❤️
Keep it up, weirdos! 🐸🦄❤️
October 19, 2025 at 12:50 AM
They’re trying their level best to characterize us as the “hamas wing of the terrorist baby-killer party,” then we foil their plan by showing up with American flags and frog costumes.
Keep it up, weirdos! 🐸🦄❤️
Keep it up, weirdos! 🐸🦄❤️
Reposted by Mindful Body
Reposted by Mindful Body
I disagree with NOT ONE FUCKING THING this woman said. 🎯🎯🎯👇
October 6, 2025 at 2:39 AM
I disagree with NOT ONE FUCKING THING this woman said. 🎯🎯🎯👇
Mimi sleeping on my lap after a busy day, exploring the outside world. She hasn’t a clue of this other reality the hand (and broken heart) that feeds her is experiencing. Oh to be a cat in such days and times as these!
October 4, 2025 at 5:13 PM
Mimi sleeping on my lap after a busy day, exploring the outside world. She hasn’t a clue of this other reality the hand (and broken heart) that feeds her is experiencing. Oh to be a cat in such days and times as these!
Love this so, and there’s more like this within the thread.
The world needs more of this and less of most other things
October 2, 2025 at 7:04 PM
Love this so, and there’s more like this within the thread.
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BREAKING Global Samud Flotilla THREAD 🧵👇🏼
The GSF is in international waters outside of Gaza.
40+ ships, 500 activists from 44 countries, w food & medicine for Palestinians.
Israel has captured & arrested 4+ ships. In violation of international law.
Protests have erupted across Europe. 👇🏼
The GSF is in international waters outside of Gaza.
40+ ships, 500 activists from 44 countries, w food & medicine for Palestinians.
Israel has captured & arrested 4+ ships. In violation of international law.
Protests have erupted across Europe. 👇🏼
October 1, 2025 at 11:57 PM
BREAKING Global Samud Flotilla THREAD 🧵👇🏼
The GSF is in international waters outside of Gaza.
40+ ships, 500 activists from 44 countries, w food & medicine for Palestinians.
Israel has captured & arrested 4+ ships. In violation of international law.
Protests have erupted across Europe. 👇🏼
The GSF is in international waters outside of Gaza.
40+ ships, 500 activists from 44 countries, w food & medicine for Palestinians.
Israel has captured & arrested 4+ ships. In violation of international law.
Protests have erupted across Europe. 👇🏼
On this day, September 17, 1867, the U.S Constitution was signed. May we find our way back to making progress toward a more perfect union.
September 18, 2025 at 3:02 PM
On this day, September 17, 1867, the U.S Constitution was signed. May we find our way back to making progress toward a more perfect union.
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Charlie Kirk was a champion of free speech and anyone who says otherwise will be fired
September 15, 2025 at 2:17 PM
Charlie Kirk was a champion of free speech and anyone who says otherwise will be fired