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rebeccabourketherapy.com
ADHD Dublin
@rebeccabourketherapy.com
ADHD informed Counselling in Dublin and Kildare.

- BSc in Counselling and Psychotherapy, Postgrad Cert in ADHD
- I have ADHD & dyslexia dxs

https://rebeccabourketherapy.com/adhd-therapy/
Pinned
Trend: noun. a general direction in which something is developing or changing.

I'm glad #ADHD and Autism diagnosis are a trend, we needed change desperately.

The alternative meaning of trend, "fashion", does not apply here
I'm attending training on treating OCD so you're getting an #ocd thread!

🧵
October 18, 2025 at 7:37 AM
This is not true.

Gemini will tell you basically anyone has ADHD. If you ask it 3 times you might get 3 different answers. LLMs ("AI") cannot facts.

#adhd #gemini #ai #llm #misinformation

The two citations it cites have him talking about recovery from addiction, with no mention of ADHD.
October 6, 2025 at 7:17 PM
#adhd
"The most common comorbid disorders were Oppositional Defiant Disorder (34.7 %), Behavior Disorders (30.7 %), Anxiety Disorders (18.4 %), Specific phobias (11.0 %), Enuresis (10.8 %), and Conduct Disorder (CD) (10.7 %)."
www.sciencedirect.com/science/arti...
Psychiatric comorbidity in children and adolescents with ADHD: A systematic review and meta-analysis
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder with estimated worldwide prevalence of 7.2 % in children and adolesce…
www.sciencedirect.com
October 6, 2025 at 10:48 AM
According to psychology if someone online starts a sentence with "according to psychology" it probably has nothing to do with psychology and is completely unproven
September 28, 2025 at 4:14 PM
Sleeping with T-Rex arms and flamingo legs is not specific to any neurotype.

#neurotypical #audhd #autistic #adhd 🦖 🦩
September 28, 2025 at 1:59 PM
Hot take: if you are offering an app that claims to help people with ADHD or other conditions affecting memory, it is unethical to use a subscription method of payment.
September 25, 2025 at 4:07 PM
I really enjoyed talking to Katy Thompsett for her article on ADHD parenting in the Indo and I love how it turned out. It's also in the print edition (this week or next week?) if you get a chance to pick it up
‘Everything is more stressful, more magnified, louder’ – the highs, lows and hurdles of raising kids when you have ADHD
No one said having kids was easy – for every toothy grin and charming quirk, there’s a sleepless night, the chaos of the local playgroup and the insistence on reading The Gruffalo eight times over.
m.independent.ie
September 17, 2025 at 1:05 PM
Looking online for descriptions of abuse to help people recognize abuse and.. everything is describing intentional coercive control.

The majority of people being abusive are clearly not planning it, and there aren't descriptions of this type of abuse. 1/2
September 12, 2025 at 3:31 PM
Reposted by ADHD Dublin
So, I wrote this app to help with #decisionFatigue / #decisionParalysis / #ADHD. You give it a to-do list, and it randomly selects a task for you. It only gives you one task at a time, and you have to finish that before it gives you a new one.

Android version: play.google.com/store/apps/d...
September 12, 2025 at 12:17 PM
Reposted by ADHD Dublin
Neurodivergent fam:

Do you have any especially favorite bookstores that serve the ND community either specifically or well? I’ve been letting my anxiety win, but it’s time to get my book in front of the people it can help most. 💙📚

#ADHD #ActuallyAutistic #Neurodivergent #BookSky
September 6, 2025 at 4:02 PM
Reposted by ADHD Dublin
Hello, please observe this actual scan of my brain and how it works most of the time.

Nothing really fits, but things somehow work anyway.

#Brain #NeuroSpicy #ADHD #Autism #StopThinkingForFiveMinutesPlease
September 6, 2025 at 12:06 PM
Systematic review finding no increase in prevalence of ADHD

www.sciencedirect.com/science/arti...
September 3, 2025 at 4:31 PM
Reposted by ADHD Dublin
So far I really like this new free app from @hankgreen.bsky.social and friends - check it out! #ADHD #Neurodivergent #BodyDoubling
Number Two App on the App Store 😳
August 20, 2025 at 3:10 AM
Reposted by ADHD Dublin
1/2 Major #ADHD study on impact of drug treatment vs non treatment: effective treatment reduces long term serious risks:
Story here, and study link in next post:

www.bbc.co.uk/news/article...
August 14, 2025 at 6:48 AM
We've probably all been on both sides of this in one way or another, especially if we have ADHD.

Let's do our best to clarify with someone that they mean before we take offense.
I’m a writer, and it mortifies me when an email I’ve sent causes offense. It doesn’t happen often, but today a colleague misunderstood me and responded with hurtful accusations cc’d to their team. Any advice or anecdotes to move past my shame spiral? Is this common? #adhd #neurodivergent
August 14, 2025 at 8:58 AM
Reposted by ADHD Dublin
For the past week while doing other tasks I have incidentally noticed a stapler which I did not need to use at the time. I now have a task which requires a stapler. I have no idea where the stapler is, or where it was that I noticed it. #ADHD
August 13, 2025 at 8:52 AM
Reposted by ADHD Dublin
Apparently, "intrusive sleep" is a sudden onset of drowsiness or sleep triggered by abrupt disengagement from an activity or conversation due to boredom or loss of interest.

It's really interesting, and it explains a few things about someone I know who has ADHD.

#ADHD
The Link Between Intrusive Sleep And ADHD
Intrusive sleep is something that is mostly experienced by people with ADHD and can be quite detrimental if not managed properly
www.ispcc.ie
August 13, 2025 at 11:41 AM
Reposted by ADHD Dublin
🔺 People with ADHD were 9x more likely to be hypersensitive
🔻 Hyposensitivity more likely in adults
🎧 Difficulties with sound, touch, movement, and light
🚫 Tools often fail to reflect these differences
🤷🏽♀️ Underrepresentation of women & ethnic minorities

📖 Read more: buff.ly/JPvWsvW
August 11, 2025 at 6:41 AM
Reposted by ADHD Dublin
Cultural perceptions and Stigma of ADHD: A Qualitative Study in Ireland and Turkey: https://osf.io/tcyvd
August 9, 2025 at 6:50 PM
Reposted by ADHD Dublin
As school starts up again, think about what systems can make the daily routines easier. Rather than giving verbal reminders every day, a note like this on the door can help prevent forgotten items, as well as parent burnout. What notes would be helpful to facilitate routines? #adhd #school #routine
August 10, 2025 at 11:41 PM
My partner has a neurotypical memory and I always think about Momento when I notice how different our worlds are

Highly recommend!
Rewatched "Memento" for the 1st time in about 20 years. This film always hit me on a deep level. Now that I know about #adhd #neurodivergent I was like... "Holy Shit!!" Every frame of this film speaks to me now.
#ChristopherNolan #Memento #GuyPierce
August 7, 2025 at 4:56 PM
If you happen to be in Massachusetts
August 7, 2025 at 3:28 PM
Reposted by ADHD Dublin
Parenting with ADHD moment: had kids on track for bedtime. 6yo asks me to untangle her necklace & I say it’s not the time. But then minutes later she cleverly puts it in my hand & without thinking I’m like “why is this so tangled” & spend 15 minutes figuring it out until I realize what’s happened.
August 5, 2025 at 4:04 AM