#SpinalStenosis
January 19, 2025 at 5:48 AM
What a lot of people don't know is that I live with #Fibromyalgia, #SpinalStenosis, and #CarpalTunnelSyndrome. There are days I can barely get off the couch. Yet, I still manage to do #art, go to #College, #cook, and #write. #chronicillnesswarrior #fibrowarrior #stillnotenoughtopaybills
December 19, 2024 at 6:03 AM
The signs of spinal stenosis

The main symptoms of spinal stenosis are: pain in the spine, hips, buttocks and/or legs when walking or climbing stairs; the pain disappears with no movement or while sitting.

#spinalstenosis #stenosis #spine #backpain
June 8, 2025 at 4:02 PM
I got my diagnosis/prognosis and made some art about it.
“Ill-met by moonlight”, oil pastel on paper
#art
#spinalstenosis
#misseddiagnosis
#arttherapy
#chronicillness
#bedrest
October 15, 2025 at 7:15 PM
Why is everyone's answer to #chronicillness yoga and stretching? If it was that easy, I'd have been cured years ago. No need for the years of physio, consultants, PT's at the gym and investigations 🙈🙈🙈 #heds #nervedamage #spinalstenosis
December 14, 2024 at 3:26 PM
I have no sympathy for health care CEOs after 30 years of fighting with them.
#Bipolar
#EDS
#ChronicMigraine
#Endometriosis
#SpinalStenosis
I just had my 27th surgery ☹️ but I am rocking this boot 😃
December 23, 2024 at 11:56 PM
Current update. Officially diagnosed with degenerative cervical myelopathy (spinal cord damage). Next set of pre-op appts next week. Sharing is caring, please. 🙏

#furry #artist #disabledartist #art #myelopathy #mri #help #spinalstenosis #helpinghands #surgery #fusion #pain
April 15, 2025 at 6:17 PM
June 13, 2025 at 4:20 AM
What can be done for spinal stenosis?

Attention! Consult a doctor! In severe cases, surgery may be necessary. The patient can benefit from exercise and weight loss.

#spinalstenosis #spine #spinalmobility #spinalinjury
August 31, 2025 at 6:28 AM
So..... I have been re-referred to a Spinal Specialist.

I just can't right now.

So damn frustrated.

#Spine #Spinal #DiscDegeneration #SpinalStenosis
#Sciatica #Scoliosis #NerveDamage #ChronicPain #NESVOID
December 31, 2024 at 5:10 PM
I’ve been diagnosed with Degenerative Lumbar Spinal Stenosis. It’s a bit advanced for my age.

The good news is I am already doing a lot of what I need to in order to manage this. I just need to add in some extra stretching and exercises into my routine.

#spinalstenosis #degenerative
January 14, 2025 at 3:47 PM
KEY POINTS (1/3)
~ Subset of individuals with ME have anatomic abnormalities such as Chiari malformation, cranio-cervical instability (CCI), Atlanto axial instability (AAI), spinal stenosis & tethered cord syndromes

#myalgicencephalomyelitis
#Chiari #CCI #Tetheredcord #spinalstenosis
December 9, 2025 at 6:44 AM
Cat cowing my back out!
Your best stretch?

#stretching #catcow #spinalstenosis
a woman in a grey tank top is doing a yoga pose on a black mat
ALT: a woman in a grey tank top is doing a yoga pose on a black mat
media.tenor.com
November 19, 2024 at 7:43 PM
January 25, 2025 at 2:19 AM
I think this is why I almost have a specialist doctor for every body part. #spinalstenosis #arthritis #type2diabetes #2×cancerpatient
November 25, 2024 at 5:22 PM
Despite getting what my smart devices say is restful sleep I continue to feel exhausted almost everyday. No medical answers, but right now we're focused on #SpinalStenosis and #BoneSpurs. I've been referred to PT and have a #SteroidEpidural coming up. Hope those help, and the epidural doesn't hurt.
April 30, 2025 at 10:34 AM