#pwME#ChronicIllness
Still below baseline. Bad PEM. Work tomorrow 9-5. Long COVID and ME/CFS don’t care about your schedule.

#LongCOVID #MECFS #PwME #ChronicIllness #PEM
January 31, 2026 at 11:19 PM
I think many of my followers will have these flags raised.

#ChronicIllness #Disabled #pwME #LongCovid #EDS #Pots #fibromyalgia
January 30, 2026 at 11:31 AM
Having quite a bad flare up of #CFS symptoms this week 🥴 Sleeping 11 hours a night but waking up still exhausted. Another duvet day 🛌
#ChronicIllness #pwME #MECFS #NEIS
a man is pulling a suitcase down a hallway with the words when we feel a flare above him .
Alt: a man is pulling a suitcase down a hallway with the words when we feel a flare above him .
media.tenor.com
January 29, 2026 at 3:45 PM
virology.ws/2026/01/27/t...

Insightful, incisive essay on inter alia the essential trap at the core of severe ME. Please do read, you will learn something.

#pwme #MECFS #chronicillness
Trial By Error: An Essay on Living with Severe ME | Virology Blog
By David Tuller, DrPH I’ve been totally out of commission for three weeks while recovering from bruised ribs sustained in a fall. I have devoted most of my ...
virology.ws
January 29, 2026 at 12:13 PM
Me: I feel almost spry today.

Spouse: well good

Me: for some definition of spry

Me: What I mean is, I don't feel like I was run over by a truck.

#spoonie #PwME #MECFS #LongCovid #ChronicIllness
January 28, 2026 at 1:16 AM
Twice in 4 days I've left my keys hanging out of the front door. The Amazon man found it very funny just now. I did the laugh out loud but secretly winced & shouted at myself inside.
😶‍🌫️
#brainfog #chronicillness #pwME
January 26, 2026 at 12:39 PM
The chronic illness rage and burnout is definitely real.

Today I've either been crying with exhaustion or wanting to smack someone really hard.

Now I'm exhausted, crying and hangry. Time for some food.

#chronicillness #pwme #chronicpain #loneliness #nohelp #loneliness #mecfs #fibromyalgia
January 24, 2026 at 5:05 PM
"I moved back in with my parents. “Temporarily.” “To find a job.” “To get my shit together”..I spent the rest of the year pinging and ponging between #doctors who might help #diagnose the strange..#illness":: buff.ly/cRbUrgd

by @Mollyfree.bsky.social
#MECFS #pwME #ChronicIllness #disabled
On my Eight Year Bed-iversary
Time flies when you're having... whatever this is
mollyfree.substack.com
January 23, 2026 at 10:30 AM
“There’s no getting round it really. With Severe ME the flare up happens every time despite my best efforts to prevent it..rest as much as yr body needs u to..Don’t feel #guilty – rest is a vital part of managing #ChronicIllness. – @chronic_hopeful": buff.ly/h9KUzUS

#pwME #ChronicFatigue #disabled
40 People with Chronic Illness Share Their Best Pain Management Tips (What to Do if an Unforeseen Pain Flare Hits)
A roundup of best chronic pain management tips from 40 people who live with chronic illness, for when a pain flare strikes without warning.
buff.ly
January 21, 2026 at 7:30 AM
This was my favorite part 😆
(I was surprised to find myself grinning while reading such a shameful compilation, but this section brought me joy)

(thank you @abrokenbattery.bsky.social for compiling all of this!)

#MyalgicEncephalomyelitis #pwME #SevereME #MedSky #ChronicIllness #Disability
January 20, 2026 at 9:36 AM
It’s my birthday - I’m hoping you’ll reply with cat pics to cheer me up as my cat & I are still homeless (& we’re both chronically ill / disabled) 💙

linktr.ee/EthyricalArt...

#Cat #ChronicIllness #Disabled #CatsofBluesky #pnw #Snohomish #pwME
#MyalgicEncephalomyelitis
January 15, 2026 at 12:29 PM
If we stop fighting for doctors to have awareness of each of our specific conditions, join forces and fight for doctors to start educating themselves and listening to patients, I feel like we might actually get somewhere.
#ChronicIllness #EDS #pwME
January 13, 2026 at 3:54 PM
Video essay: "On hope and chronic illness"

www.youtube.com/watch?v=jMiV...

Screenshot from latest Science for ME weekly update

#chronicillness #MEcfs #CFS #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome
January 6, 2026 at 1:48 AM
My Fitbit have a new way of informing me of how broken my health is.

#MEcfs #PwME #ChronicIllness
January 5, 2026 at 4:41 PM
My stupid body and especially my legs really don't like the damn stairs! Jeez... it's like climbing Mount Everest!

#chronicillness #chronicpain #mecfs #fibromyalgia #pwme
January 4, 2026 at 3:57 PM
2/2 Call it what you want...

If you can support Nevra with funds to stay housed and access lifesaving medical care, please consider donating:
PayPal: www.paypal.com/paypalme/Sav...
GoFundMe: www.gofundme.com/f/save-nevra

#severeME #MillionsMissing #MEcfs #pwME #chronicillness
Pay Adrian Bamforth using PayPal.Me
Go to paypal.me/SaveLizNevra and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.
www.paypal.com
January 3, 2026 at 7:50 AM
January 1, 2026 at 6:21 AM
At some point it will happen right?

Staying chronically optimistic...

Happy less crappy new year to you all!!

#pwme #myalgicE #millionsmissing #severeME #photophobia #hyperacusis #POTS #banPEM #art2cureME #canyouseeMEnow #balletdancer #zorgbetervoorME #chronicillness #science
December 31, 2025 at 5:52 PM
Blog post about using props (like pillows, bolsters, and wedges) to help promote relaxation, by a sympathetic and knowledgeable occupational therapist who focuses on ME/CFS and long Covid.

onelifelivedwell.substack.com/p/repose-the...

#LongCovid #MEcfs #chronicillness #Spoonie #CFS #PwME
December 31, 2025 at 4:00 PM
I’ve been invited to go do a few things over the 2 days. It’s been nice to be invited, but what’s been really cool is the total acceptance when I say I can’t. They wanted to give me the option if I happened to be up for it & that’s it. No guilt, no ego.

10/10
No notes

#chronicillness
#pwme
#pwlc
December 26, 2025 at 7:51 PM
Recap of Bateman Horne Center @batemanhornecenter.bsky.social support group meeting: “Support Group: Managing the Holidays with Chronic Illness-Solutions and Strategies”

batemanhornecenter.org/wp-content/u...

#chronicillness #spoonie #mecfs #longcovid #fibromyalgia #pwme
batemanhornecenter.org
December 24, 2025 at 11:04 PM