Kimberley Evans
@nourishworkplce.bsky.social
Staff and personal wellbeing specialist. Relieving your stress levels by providing solutions for staff retention, recruitment & wellbeing in the form of survey tools, consultancy and training.
www.nourishtheworkplace.com
www.nourishtheworkplace.com
The story of my decorations. Part 1 - the trees.
We have a real tree in the lounge, minimal decorations, in purple and gold to match the decor. We have a artificial one in the dining room (which we've had since 1999) which is more fun themed.
We have a real tree in the lounge, minimal decorations, in purple and gold to match the decor. We have a artificial one in the dining room (which we've had since 1999) which is more fun themed.
December 6, 2025 at 6:45 PM
The story of my decorations. Part 1 - the trees.
We have a real tree in the lounge, minimal decorations, in purple and gold to match the decor. We have a artificial one in the dining room (which we've had since 1999) which is more fun themed.
We have a real tree in the lounge, minimal decorations, in purple and gold to match the decor. We have a artificial one in the dining room (which we've had since 1999) which is more fun themed.
Big milestone today! As the water was 8° it was my first sub 10° swim (that's a big deal in the wild swimming world)!
Yes it was cold, yes it hurt, yes I felt great afterwards!
Yes it was cold, yes it hurt, yes I felt great afterwards!
November 23, 2025 at 7:57 PM
Big milestone today! As the water was 8° it was my first sub 10° swim (that's a big deal in the wild swimming world)!
Yes it was cold, yes it hurt, yes I felt great afterwards!
Yes it was cold, yes it hurt, yes I felt great afterwards!
Today's swim photo is bought to you from the bank as it was far too windy and cold to mess around getting my phone out in the water!
It was very choppy out there but that made for lots of giggles as we got splashed.
It was very choppy out there but that made for lots of giggles as we got splashed.
November 16, 2025 at 1:44 PM
Today's swim photo is bought to you from the bank as it was far too windy and cold to mess around getting my phone out in the water!
It was very choppy out there but that made for lots of giggles as we got splashed.
It was very choppy out there but that made for lots of giggles as we got splashed.
This is your Sunday evening reminder to contact me, now or this week.
Working with me leads to
- reduced stress levels for you
- increases productivity and effectiveness of staff
- higher morale, improved culture
Message me on here or on this link
wa.me/+44163447993...
Or scan the QR code.
Working with me leads to
- reduced stress levels for you
- increases productivity and effectiveness of staff
- higher morale, improved culture
Message me on here or on this link
wa.me/+44163447993...
Or scan the QR code.
November 9, 2025 at 8:01 PM
This is your Sunday evening reminder to contact me, now or this week.
Working with me leads to
- reduced stress levels for you
- increases productivity and effectiveness of staff
- higher morale, improved culture
Message me on here or on this link
wa.me/+44163447993...
Or scan the QR code.
Working with me leads to
- reduced stress levels for you
- increases productivity and effectiveness of staff
- higher morale, improved culture
Message me on here or on this link
wa.me/+44163447993...
Or scan the QR code.
I lasted 25mins today thanks to some lovely people to chat to, water temp was 10°.
November 9, 2025 at 6:16 PM
I lasted 25mins today thanks to some lovely people to chat to, water temp was 10°.
It's #WorldMenopauseDay.
Menopause support should be embedded in your school's wellbeing strategy.
To help you with this, get my free, 2 page resource by sending the word menopause to this link
wa.me/+441634479932?…
(this is new tech for me, let me know if it doesn't work!)
Menopause support should be embedded in your school's wellbeing strategy.
To help you with this, get my free, 2 page resource by sending the word menopause to this link
wa.me/+441634479932?…
(this is new tech for me, let me know if it doesn't work!)
October 18, 2025 at 8:52 AM
It's #WorldMenopauseDay.
Menopause support should be embedded in your school's wellbeing strategy.
To help you with this, get my free, 2 page resource by sending the word menopause to this link
wa.me/+441634479932?…
(this is new tech for me, let me know if it doesn't work!)
Menopause support should be embedded in your school's wellbeing strategy.
To help you with this, get my free, 2 page resource by sending the word menopause to this link
wa.me/+441634479932?…
(this is new tech for me, let me know if it doesn't work!)
Reposted by Kimberley Evans
I did it! Swim number 10! A grey and chilly swim but lots of fun, with some swans and a comorant along too.
I'll try and carry on a bit longer into the winter, but I'm so proud that I got 10 in.
Weather looks worse than it was, it was my phone holder making it look misty!
I'll try and carry on a bit longer into the winter, but I'm so proud that I got 10 in.
Weather looks worse than it was, it was my phone holder making it look misty!
October 17, 2025 at 4:14 PM
I did it! Swim number 10! A grey and chilly swim but lots of fun, with some swans and a comorant along too.
I'll try and carry on a bit longer into the winter, but I'm so proud that I got 10 in.
Weather looks worse than it was, it was my phone holder making it look misty!
I'll try and carry on a bit longer into the winter, but I'm so proud that I got 10 in.
Weather looks worse than it was, it was my phone holder making it look misty!
Choppy seas today for my 9th swim. And there was a big boat!
October 12, 2025 at 6:43 PM
Choppy seas today for my 9th swim. And there was a big boat!
A beautifully calm River Medway for my 8th swim.
October 11, 2025 at 5:31 PM
A beautifully calm River Medway for my 8th swim.
October 9, 2025 at 7:28 PM
Swim number 7, the sun and blue skies were beautiful and the water so calm.
October 9, 2025 at 7:17 PM
Swim number 7, the sun and blue skies were beautiful and the water so calm.
Another idea for rippling kindness across your staff for @nspcc.bsky.social 's Kindness Week.
Pop into someone's office/classroom & ask what you can do to help right now.
They'll probably be taken aback, so suggestions might be - get them a cuppa, tidy up, help out, fix something.
Pop into someone's office/classroom & ask what you can do to help right now.
They'll probably be taken aback, so suggestions might be - get them a cuppa, tidy up, help out, fix something.
October 9, 2025 at 6:30 AM
Another idea for rippling kindness across your staff for @nspcc.bsky.social 's Kindness Week.
Pop into someone's office/classroom & ask what you can do to help right now.
They'll probably be taken aback, so suggestions might be - get them a cuppa, tidy up, help out, fix something.
Pop into someone's office/classroom & ask what you can do to help right now.
They'll probably be taken aback, so suggestions might be - get them a cuppa, tidy up, help out, fix something.
When is the best time to do a staff survey? Here's my answer...
October 8, 2025 at 7:54 PM
When is the best time to do a staff survey? Here's my answer...
Gorgeous walk this evening, started off with a beautiful pink sky then as dusk fell the bats came out and we finished off with a huge full moon.
As usual the camera doesn't do it justice.
As usual the camera doesn't do it justice.
October 6, 2025 at 7:22 PM
Gorgeous walk this evening, started off with a beautiful pink sky then as dusk fell the bats came out and we finished off with a huge full moon.
As usual the camera doesn't do it justice.
As usual the camera doesn't do it justice.
For enquiries, send me a message here - wa.me/+44163447993...
For my new free resource to help you gain confidence in asking for feedback from your staff, click here - wa.me/+44163447993...
For my new free resource to help you gain confidence in asking for feedback from your staff, click here - wa.me/+44163447993...
October 6, 2025 at 6:34 PM
For enquiries, send me a message here - wa.me/+44163447993...
For my new free resource to help you gain confidence in asking for feedback from your staff, click here - wa.me/+44163447993...
For my new free resource to help you gain confidence in asking for feedback from your staff, click here - wa.me/+44163447993...
Reposted by Kimberley Evans
📢 Last call to join us in Exeter tomorrow!
🤔 When was the last time that you had a really inspiring conversation?
Come an join us at the Devon Women's Leadership Network brunch event tomorrow in Exeter.
buff.ly/6PlM6lV
🤔 When was the last time that you had a really inspiring conversation?
Come an join us at the Devon Women's Leadership Network brunch event tomorrow in Exeter.
buff.ly/6PlM6lV
October 6, 2025 at 11:18 AM
📢 Last call to join us in Exeter tomorrow!
🤔 When was the last time that you had a really inspiring conversation?
Come an join us at the Devon Women's Leadership Network brunch event tomorrow in Exeter.
buff.ly/6PlM6lV
🤔 When was the last time that you had a really inspiring conversation?
Come an join us at the Devon Women's Leadership Network brunch event tomorrow in Exeter.
buff.ly/6PlM6lV
👏👏👏
"For staff to buy in to school improvement, they need to know two things:
1. Why it is important to both the future of the school as a whole & to them as individuals.
2. How safe they will be (professionally speaking) during the messy early phases of implementation..." @southgloshead.bsky.social 1/2
1. Why it is important to both the future of the school as a whole & to them as individuals.
2. How safe they will be (professionally speaking) during the messy early phases of implementation..." @southgloshead.bsky.social 1/2
October 6, 2025 at 6:27 PM
👏👏👏
Reposted by Kimberley Evans
Time to check in with yourself 😊
October 5, 2025 at 11:45 AM
Time to check in with yourself 😊
And it's the @nspcc.bsky.social kindness week this week too!
Happy #NationalDoSomethingNiceDay - a day to spread kindness 1 small act at a time, create connections & make the 🌍 a happier place.
Fun Factlets;
Folk who are naturally nice have 23% ⬇️ cortisol (the stress hormone that hijacks the body’s processes & aging), & have ⬇️ depression, BP & ⬆️ life span.
Fun Factlets;
Folk who are naturally nice have 23% ⬇️ cortisol (the stress hormone that hijacks the body’s processes & aging), & have ⬇️ depression, BP & ⬆️ life span.
October 6, 2025 at 6:24 AM
And it's the @nspcc.bsky.social kindness week this week too!
Reposted by Kimberley Evans
Good morning #teacher5oclockclub Wishing you all a kind and positive week ahead. Take care and be there for each other with kindness and understanding. Have a great Monday everyone🩷
#EduSky
#EduSky
October 6, 2025 at 4:21 AM
Good morning #teacher5oclockclub Wishing you all a kind and positive week ahead. Take care and be there for each other with kindness and understanding. Have a great Monday everyone🩷
#EduSky
#EduSky
Show kindness this week to your staff (It's
@NSPCC
Kindness week).
Teaching kindness isn't just about being kind to pupils, or showing them how. It's about pupils seeing kindness in action between adults.
Today - smile at as many people as you can.
@NSPCC
Kindness week).
Teaching kindness isn't just about being kind to pupils, or showing them how. It's about pupils seeing kindness in action between adults.
Today - smile at as many people as you can.
a yellow heart with the words " be kind " on it
ALT: a yellow heart with the words " be kind " on it
media.tenor.com
October 6, 2025 at 6:22 AM
Show kindness this week to your staff (It's
@NSPCC
Kindness week).
Teaching kindness isn't just about being kind to pupils, or showing them how. It's about pupils seeing kindness in action between adults.
Today - smile at as many people as you can.
@NSPCC
Kindness week).
Teaching kindness isn't just about being kind to pupils, or showing them how. It's about pupils seeing kindness in action between adults.
Today - smile at as many people as you can.
You'll remember from years of teaching that sometimes it's not what you ask, but how you ask gets you the best answers.
The same applies to staff wellbeing.
If you are serious about improving staff wellbeing, be serious about reviewing your survey questions and process.
The same applies to staff wellbeing.
If you are serious about improving staff wellbeing, be serious about reviewing your survey questions and process.
October 5, 2025 at 7:19 PM
You'll remember from years of teaching that sometimes it's not what you ask, but how you ask gets you the best answers.
The same applies to staff wellbeing.
If you are serious about improving staff wellbeing, be serious about reviewing your survey questions and process.
The same applies to staff wellbeing.
If you are serious about improving staff wellbeing, be serious about reviewing your survey questions and process.
Swim number 6, water temp 14°
Wonder if I'll manage to get to 10 swims this year?
Wonder if I'll manage to get to 10 swims this year?
October 5, 2025 at 1:04 PM
Swim number 6, water temp 14°
Wonder if I'll manage to get to 10 swims this year?
Wonder if I'll manage to get to 10 swims this year?
Eyes down, dabbers at the ready!
The beer mats are making us smile - proper retro vibes!
The beer mats are making us smile - proper retro vibes!
October 4, 2025 at 6:52 PM
Eyes down, dabbers at the ready!
The beer mats are making us smile - proper retro vibes!
The beer mats are making us smile - proper retro vibes!