Author | Lightnews

Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 6h

Stressed? Tired? Tense?

This FREE 15-minute practice is for you!

Slow down and soothe yourself. Breathe. Meditate.

thunderhoneysnowstudio.ca/video/fiftee...

#RestorativeYoga #Yoga #FreeYoga #SelfCare #Meditation #Relaxation #Breathe

Fifteen-Minute Soothe

Stressed? Tired? Tense? This 15-minute practice is for you! Slow down and soothe yourself. Breathe. Meditate.

thunderhoneysnowstudio.ca

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 6h

Sit at a desk all day? Tense shoulders?

This FREE 5-minute restorative practice is for you!

Open your heart with this gentle backbend. Feel tension melt away.

thunderhoneysnowstudio.ca/video/quick-...

#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish

Quick Treat -Supported fish

Sit at a desk all day? Tense shoulders? This 5-minute restorative practice is for you! Open your heart with this gentle backbend. Feel tension melt away.

thunderhoneysnowstudio.ca

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Michelle @thunderhoneysnow.bsky.social · 1d

Ontario has underfunded schools by $6.3 billion since 2018

Per-student funding remains below 2018-19 levels, pushing boards deeper into the red

#Ontario #OnPoli #OntEd #Education

www.policyalternatives.ca/news-researc...

Ontario has underfunded schools by $6.3 billion since 2018 - CCPA

The 2025 Ontario budget has lots of big numbers, but fails to address funding shortfalls in core program areas. CCPA’s same-day budget analysis examined the broad trend, and in an article for The Toro...

www.policyalternatives.ca

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Michelle @thunderhoneysnow.bsky.social · 2d

But the specifics are paywalled. I know parents who have under 3's that have a presumptive diagnosis and get occupational therapy. So the age doesn't seem unusual to me.

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Michelle @thunderhoneysnow.bsky.social · 2d

From journals.lww.com/greenjournal...

journals.lww.com

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Michelle @thunderhoneysnow.bsky.social · 2d

(unadjusted odds ratio 1.80, 95% CI, 1.49–2.17; adjusted odds ratio [aOR] 1.29, 95% CI, 1.05–1.57, P=.01). In sensitivity analyses, largest effects were observed in third-trimester exposures, overall (aOR 1.36, 95% CI, 1.07–1.72, P=.01), and among male offspring (aOR 1.43, 95% CI, 1.05–1.91, P=.02).

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Michelle @thunderhoneysnow.bsky.social · 2d

Among the 861 individuals with SARS-CoV-2-exposed pregnancies (4.8%), 140 offspring (16.3%) received a neurodevelopmental diagnosis by 36 months after birth, compared with 1,680 of 17,263 unexposed offspring (9.7%)

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Michelle @thunderhoneysnow.bsky.social · 2d

SARS-CoV-2 infection during pregnancy was associated with 29% higher odds of a neurodevelopmental condition in children including speech delays, autism, motor disorders, and other developmental delays.

#Covid19 #Pregnancy

www.massgeneralbrigham.org/en/about/new...

COVID-19 During Pregnancy Linked to Higher Risk of Neurodevelopmental Disorders in Children | Mass General Brigham

Children born to mothers who had COVID-19 while pregnant face an elevated risk of developmental disorders by the time they turn 3 years old, including speech delays, autism, motor disorders, and other...

www.massgeneralbrigham.org

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 4d

Fresh offering – it’s FREE!

Need a little tender, loving care? Feeling stressed? This 48-minute restorative practice is for you!

Enjoy the calming benefits of restorative yoga without any fancy yoga props!

thunderhoneysnowstudio.ca/video/restor...

#Yoga #SelfCare #FreeYoga #Rest

Restorative Practice with Pillows

Need a little tender, loving care? Feeling stressed? This 48-minute restorative practice is for you! Enjoy the calming benefits of restorative yoga without any fancy yoga props!

thunderhoneysnowstudio.ca

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 4d

Looking for a deep stretch?

This FREE 53-minute yin practice is for you!

Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice.

All postures are reclined!
thunderhoneysnowstudio.ca/video/listen...

#Yoga #30DaysOfYoga #Yin #FreeYoga #Legs

Listen 24 – Listen to your legs

Looking for a deep stretch? This 53-minute yin practice is for you! Stretch through the hamstrings, IT band, inner thighs, hips, and quads with this low-to-the-ground practice.

thunderhoneysnowstudio.ca

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 5d

Need to release some tension?

This FREE 6-minute practice is for you!

Stretch and release tension in your neck and upper body.

Sync your movement with your breath and feel stress melt away.

thunderhoneysnowstudio.ca/video/quick-...

#Yoga #FreeYoga #SelfCare #Neck #SeatedYoga #ChairYoga

Quick Treat – Neck Release

Need to release some tension? This 6-minute practice is for you! Stretch and release tension in your neck and upper body. Sync your movement with your breath and feel stress melt away.

thunderhoneysnowstudio.ca

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 5d

Need a little stretch and strength?

This FREE 5-minute hatha practice is for you!

Explore Warrior 2 and Extended Side Angle.

No equipment required!

thunderhoneysnowstudio.ca/video/quick-...

#QuickTreat #Yoga #FreeYoga #Warrior2 #ExtendedSideAngle

Quick Treat – Extended Side Angle

Need a little stretch and strength? This 5-minute hatha practice is for you! Explore Warrior 2 and Extended Side Angle.

thunderhoneysnowstudio.ca

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 5d

Make time for rest with this NEW practice!

Need a little tender, loving care? Feeling stressed? This 48-minute restorative practice is for you!

It’s FREE!

thunderhoneysnowstudio.ca/video/restor...

#Yoga #SelfCare #FreeYoga #Rest #SweetDreams #ConsciousRest #Relax #WednesdayWisdom

Restorative Practice with Pillows

Need a little tender, loving care? Feeling stressed? This 48-minute restorative practice is for you! Enjoy the calming benefits of restorative yoga without any fancy yoga props!

thunderhoneysnowstudio.ca

1

Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 6d

Carrying the weight of the world on your shoulders?

This 33-minute hatha practice is for you!

Stretch, release, and strengthen your shoulders so you can better carry the load.

FREE practice!

thunderhoneysnowstudio.ca/video/listen...

#Yoga #30DaysOfYoga #Hatha #FreeYoga #Shoulders

Listen 23 – Listen to your shoulders

Carrying the weight of the world on your shoulders? This 33-minute hatha practice is for you! Stretch and release your shoulders so you can feel open and relaxed. Strengthen your shoulders so you can ...

thunderhoneysnowstudio.ca

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 6d

Need to get the blood moving?

Treat yourself to breathwork and movement in this 5-minute seated vinyasa.

Improve upper body mobility, synchronize your movement with your breath, and release tension.

FREE flow!

thunderhoneysnowstudio.ca/video/quick-...

#Yoga #FreeYoga #SeatedYoga #ChairYoga

Quick Treat – Arm Flow

Need to get the blood moving? Treat yourself to breathwork and movement in this 5-minute seated vinyasa. Improve upper body mobility, synchronize your movement with your breath, and release tension.

thunderhoneysnowstudio.ca

1

Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 7d

Feeling tense and tight?

Twist out tension with this 5-minute practice.

Find a seat and get ready to flow; increase mobility and relaxation.

Release is FREE!

thunderhoneysnowstudio.ca/video/quick-...

#QuickTreat #Yoga #FreeYoga #SeatedYoga #ChairYoga

Quick Treat – Even Twist

Feeling tense and tight? Twist out tension with this 5-minute practice. Massage your torso with twists and find calm with breath practice. Find a seat and get ready to flow; increase mobility and rela...

thunderhoneysnowstudio.ca

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Reposted by Michelle

Thunder Honey Snow Studio @thsstudio.bsky.social · 7d

Tight hips?

Increase flexibility and mobility with this 48-minute hatha practice.

Increase openness through the legs, hips, and torso in this low-to-the-ground practice.

FREE practice!

thunderhoneysnowstudio.ca/video/listen...

#Yoga #30DaysOfYoga #Hatha #Hips #FreeYoga

Listen 22 – Listen to your hips

Tight hips? Increase flexibility and mobility with this 48-minute hatha practice. Increase openness through the legs, hips, and torso in this low-to-the-ground practice.

thunderhoneysnowstudio.ca

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Michelle @thunderhoneysnow.bsky.social · 7d

Food Adventures Continue!

Finland is represented by Lohikeitto (Finnish Salmon Soup) and by Mustikkapiirakka (Blueberry "pie"). Up next, France

#Food #CulinaryAdventures #Finland #AroundTheWorld #Cooking #FromScratch #Lohikeitto #Chowder
#Mustikkapiirakka

A bowl of creamy salmon soup with potatoes, carrots, leeks, and dill.

A blueberry pie with short crust, served with vanilla ice cream.

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Reposted by Michelle

Humor For Resistance @funnysnarkyjoke.bsky.social · 9d

Explaining to children that they shouldn't worry about a career because the world will be completely unlivable in 15 years and that death will be a sweet relief from living in a nuclear wasteland is probably the hardest part of working at Build-a-Bear

31 190 980

Michelle @thunderhoneysnow.bsky.social · 9d

‘I was contaminated’: study reveals how hard it is to avoid pesticide exposure

Silicone wristbands worn by volunteers in the Netherlands captured 173 substances in one week
#Pesticides #Agriculture #ConventionalAgriculture #Environment #Health #PesticideExposure
www.theguardian.com/environment/...

‘I was contaminated’: study reveals how hard it is to avoid pesticide exposure

Silicone wristbands worn by volunteers in the Netherlands captured 173 substances in one week

www.theguardian.com

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Michelle @thunderhoneysnow.bsky.social · 9d

I would be willing to try it but I don't know if this would substitute for a mornay sauce. It would make something else delicious but I don't know that it would be equivalent. My quibble is semantics - delicious but definitely not cheese.

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Michelle @thunderhoneysnow.bsky.social · 9d

URGENT Message to Doug Ford: Don't End Rent Control!

#Acorn #RentControl #Ontario #OnPoli #Housing #HousingCrisis

nwmd.social/s/copylink/4...

URGENT Message to Doug Ford: Don’t End Rent Control! - ACORN Canada

nwmd.social

Michelle @thunderhoneysnow.bsky.social · 9d

I made cashew "cheese sauce" and it's quite tasty. Delicious on toast. But it in no way tastes or functions like cheese or cheese sauce. More like hummus. I don't understand why it can't stand on its own merits as cashew sauce.

#CheeseSauce #VeganCheese #Cashews #Food

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Michelle @thunderhoneysnow.bsky.social · 9d

There will be increased social issues across the spectrum- homelessness, substance abuse, mental health, domestic violence, self-harm. Housing insecurity exacerbates so many social ills. The financial burden it creates far exceeds the profits for landlords but it won't be paid by Ford's donors.

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Michelle @thunderhoneysnow.bsky.social · 9d

Say goodbye to rent control, indefinite leases if Ontario passes new housing bill: advocates

#Ontario #OnPoli #RentControl #Housing

www.cbc.ca/news/canada/...

Say goodbye to rent control, indefinite leases if Ontario passes new housing bill: advocates | CBC News

Ontario's planned new housing legislation could open the door to ending rent control and indefinite leases across the province, advocates warn after a recent proposal by Premier Doug Ford's government...

www.cbc.ca

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