Elson Haas MD
@elsonhaasmd.bsky.social
Physician, Health Educator, Author of 11 books including Staying Healthy with the Seasons. Pioneer in Integrative Medicine. Learn more at https://elsonhaasmd.com/
Happy Halloween from my staff at the Preventive Medical Center Marin (PMCM). Stay safe today and don't eat too much sugar!
October 31, 2025 at 9:42 PM
Happy Halloween from my staff at the Preventive Medical Center Marin (PMCM). Stay safe today and don't eat too much sugar!
Reposted by Elson Haas MD
The Yoga Yajnavalkya provides descriptions of asanas that have endured for thousands of years, showing the practice is a rich tapestry of enduring traditions and modern innovations. Want to know the full story?
mlboyce.gumroad.com/l/dlfult
#YogaTexts #YogaHistory #YogaFact
mlboyce.gumroad.com/l/dlfult
#YogaTexts #YogaHistory #YogaFact
September 8, 2025 at 12:12 PM
The Yoga Yajnavalkya provides descriptions of asanas that have endured for thousands of years, showing the practice is a rich tapestry of enduring traditions and modern innovations. Want to know the full story?
mlboyce.gumroad.com/l/dlfult
#YogaTexts #YogaHistory #YogaFact
mlboyce.gumroad.com/l/dlfult
#YogaTexts #YogaHistory #YogaFact
It's blackberry season here in Northern CA. Blackberries are a good source of fiber, rich in antioxidants, and are a good source of vitamin C, which is essential for immune function and collagen production. #BlueskyArtShow #summer
September 6, 2025 at 10:41 PM
It's blackberry season here in Northern CA. Blackberries are a good source of fiber, rich in antioxidants, and are a good source of vitamin C, which is essential for immune function and collagen production. #BlueskyArtShow #summer
Reposted by Elson Haas MD
Keep on the window sill 🌱 Pick a few leaves as you need them 🌿
#greenwitch #herbs #health #healing #plantbased #plants #organic
#greenwitch #herbs #health #healing #plantbased #plants #organic
September 6, 2025 at 6:48 PM
Keep on the window sill 🌱 Pick a few leaves as you need them 🌿
#greenwitch #herbs #health #healing #plantbased #plants #organic
#greenwitch #herbs #health #healing #plantbased #plants #organic
Reposted by Elson Haas MD
Did you know ? #healthbenefits #getwhatyouneed #healthychoices #nutrition #wellness #wellnessblog #minerals #healthyself #foodismedicine #fyp #wellnesswarrior #healthylivingtips
September 2, 2025 at 4:26 PM
Reposted by Elson Haas MD
“it’s your choice ” #nutrition #wellness #wellnessblog #plantbased #plantbasednutrition #healthyself #foodismedicine #healthyliving #healthylifestyle #wellnesswarrior #healthylivingtips #fyp
July 20, 2025 at 3:55 PM
Join me for a FREE online class this Saturday, Sept 6th. Discover powerful strategies to maintain a healthy, independent lifestyle and avoid chronic illnesses. You're never too young or too old to learn new ways to age with grace and ease. mailchi.mp/6e549bc6c8b7...
#health #aging #healthy
#health #aging #healthy
September 3, 2025 at 1:27 AM
Join me for a FREE online class this Saturday, Sept 6th. Discover powerful strategies to maintain a healthy, independent lifestyle and avoid chronic illnesses. You're never too young or too old to learn new ways to age with grace and ease. mailchi.mp/6e549bc6c8b7...
#health #aging #healthy
#health #aging #healthy
Reposted by Elson Haas MD
Reposted by Elson Haas MD
#empower #bskyretreats #wellnessretreats #peace #WisconsinWellnessRetreats #Wisconsin #witch #witchesball #EarthlyReflections #kathymilanowski
August 16, 2025 at 12:05 PM
Reposted by Elson Haas MD
Has revenge ever solved your problems? Try a different tack with #Mindfulness. Focus on the breath..
The Art of Breathing - Mindfulness: Finding Peace in a Frantic World
You will need: a Chair; a Body; some Air; your Mind. That’s it. Breathing Meditation Breathing Space Meditation Mindful Messages Meditation (from page 93) Insight Meditation Insight Meditation –...
bit.ly
September 2, 2025 at 6:01 AM
Has revenge ever solved your problems? Try a different tack with #Mindfulness. Focus on the breath..
Reposted by Elson Haas MD
Rebellion comes in many forms ~ planting trees, veggies, herbs, going organic, living in harmony with Mother Earth, these are all rebelling too 🥕 🌲
#greenwitch #harmnone #animism #nature #forest #trees #sustainable #organic #peace #love #bethechange
#greenwitch #harmnone #animism #nature #forest #trees #sustainable #organic #peace #love #bethechange
August 29, 2025 at 9:31 PM
Rebellion comes in many forms ~ planting trees, veggies, herbs, going organic, living in harmony with Mother Earth, these are all rebelling too 🥕 🌲
#greenwitch #harmnone #animism #nature #forest #trees #sustainable #organic #peace #love #bethechange
#greenwitch #harmnone #animism #nature #forest #trees #sustainable #organic #peace #love #bethechange
Reposted by Elson Haas MD
September 1, 2025 at 12:57 AM