Joachim Nielsen
@joachimnielsen.bsky.social
280 followers 200 following 37 posts
Associate Professor in Muscle Physiology and Metabolism. University of Southern Denmark.
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joachimnielsen.bsky.social
The data show that eight weeks of HIIT training led to a 7% increase in mitochondrial cristae density, demonstrating cristae plasticity.
Importantly, this plasticity was also observed in patients with type 2 diabetes, highlighting its relevance for metabolic health.
joachimnielsen.bsky.social
This level of precision was necessary to detect training-induced changes in cristae density, as previous data suggested expected increases of <10%. Even in athletes, cristae density is only ~25% higher than in untrained individuals.
joachimnielsen.bsky.social
In our previous studies, we used a cut-off of 8 profiles to achieve a coefficient of error of 0.10.
To improve precision, significantly more work (x5) was required, moving onto the flatter part of the curve where additional profiles yield marginal gains in accuracy.
joachimnielsen.bsky.social
Martin and Amalie manually analysed ~11,000 mitochondrial profiles for cristae density using classical stereology: counting intersections with cristae and points with mitochondria.
Each biopsy typically included >100 profiles, with a minimum cut-off of 49 profiles to ensure a CE ≤ 0.05.
joachimnielsen.bsky.social
Martin performed TEM imaging on 117 muscle biopsies (pre- and post-training), resulting in ~17,000 images.
These were analysed for mitochondrial and lipid droplet parameters, as published here: 🔗 10.1152/ajpcell.00470.2022 and 10.1113/JP284386
joachimnielsen.bsky.social
At that time, we had biopsies before and after 10 weeks of aerobic training but found no effect of training on cristae density, raising questions about its plasticity.
joachimnielsen.bsky.social
Until 2017, the prevailing consensus was that mitochondrial cristae density remained unchanged with training. However, in a cross-sectional study, we observed that endurance-trained athletes had a 25% higher cristae density compared to untrained individuals: 10.1113/JP273040
Reposted by Joachim Nielsen
expphysiol.bsky.social
Does biological sex impact the rate of intrinsic mitochondrial respiration in the presence of creatine in human skeletal muscle? Emily J. Ferguson (@queensuresearch.bsky.social) et al. investigate!

📜 buff.ly/46B6lzL
Reposted by Joachim Nielsen
biorxiv-physio.bsky.social
Mechanical Loading Induces the Longitudinal Growth of Muscle Fibers via an mTORC1-Independent Mechanism https://www.biorxiv.org/content/10.1101/2025.09.19.676647v1
joachimnielsen.bsky.social
Divergent Changes in Peak Fat Oxidation and Fatmax Following 3-Day Dietary Interventions Are Related to Muscle Glycogen Availability in Men

by Tarry, Vestergaard, Petersen, Olsen, Ingersen, Connor, Pilegaard, Dela, Larsen, Shaw, and Helge

onlinelibrary.wiley.com/share/CDCGW2...
Divergent Changes in Peak Fat Oxidation and Fatmax Following 3‐Day Dietary Interventions Are Related to Muscle Glycogen Availability in Men
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onlinelibrary.wiley.com
Reposted by Joachim Nielsen
natrevdiseaseprimers.nature.com
Sarcopenia is accelerated loss of skeletal muscle mass and function commonly, but not exclusively, associated with advancing age. It is observed across many species including humans in whom it can lead to decline in physical function and mobility. https://www.nature.c...
Reposted by Joachim Nielsen
craigagoodman1.bsky.social
Congrats to Steffen Raun, Lykke Sylow and Team for their new Redox Biology paper, "Skeletal muscle Rac1 mediates exercise training adaptations towards muscle glycogen resynthesis and protein synthesis", that included the CMR's Prof Paul Gregorevic
www.sciencedirect.com/science/arti...
Skeletal muscle Rac1 mediates exercise training adaptations towards muscle glycogen resynthesis and protein synthesis
Long-term exercise training elicits tremendous health benefits; however, the molecular understanding is incomplete and identifying therapeutic targets…
www.sciencedirect.com
Reposted by Joachim Nielsen
mzaniniphysiology.bsky.social
🚨 The last paper of my PhD is out in @MSSE

Regular Long Runs and Higher Training Volumes are Associated with Better Running Economy Durability in Performance Matched Well-Trained Male Runners

🙏🏻 Rich Blagrove & Jonathan Folland

Temporary free download.

🔗 journals.lww.com/acsm-msse/ab...

🧵 1/7
joachimnielsen.bsky.social
Elegant study on glycogen using the one-legged exercise model:

Exercise- and diet-induced glycogen depletion impairs performance during one-legged constant-load, high-intensity exercise in humans

Thomassen, McKenna, Olmedillas, Wyckelsma, Bangsbo, Nordsborg
www.frontiersin.org/journals/phy...
Reposted by Joachim Nielsen
labsakamoto.bsky.social
Congratulations to Researcher @itsmedipsikha.bsky.social for being one of the recipients of the EFSD/Lilly Young Investigator Awards! We celebrated her achievement with some cakes and bubbles earlier 🥳 @easdnews.bsky.social @cbmr.science

www.europeandiabetesfoundation.org/recipients/e...
joachimnielsen.bsky.social
Join our PhD course in metabolism and EC coupling.
November 10-15. University of Southern Denmark.
Enrol here: www.sdu.dk/en/forskning...
Reposted by Joachim Nielsen
j-t-gonzalez.bsky.social
New paper!

Do ketone esters affect post-exercise recovery?

doi.org/10.1007/s003...

#ketones #exercise #sports #nutrition #recovery
Reposted by Joachim Nielsen
jphysiol.bsky.social
#Research by Léo Blervaque et al. examines #capillary-to-sarcolemma distance and location of cytochrome c oxidase, offering insights for maximal O2 uptake and muscle lactate release in trained athletes 🚴‍♂️ 🔎

📜 Read the study here: physoc.onlinelibrary.wiley.com/doi/10.1113/...