Julie Wallace, Dietitian Nutritionist
juliewallacerdn.bsky.social
Julie Wallace, Dietitian Nutritionist
@juliewallacerdn.bsky.social
I wanted to share the original from OP but couldn't find it. <3 #rawmilk #valentine #publichealth #funnynotfunny
February 14, 2025 at 10:22 AM
Here’s the American Medical Association’s Bird flu (H5N1) resource center:
www.ama-assn.org/.../bird-flu...
February 12, 2025 at 12:39 AM
Reposted by Julie Wallace, Dietitian Nutritionist
Debunking can be a fun way to find an audience in science communication, but I think it can be over-relied on.

We should be celebrating more than we are defending, not just because it’s less miserable, but also because it’s good marketing!
January 28, 2025 at 2:50 AM
Dirty sodas but make it ✨high-protein✨.
TikTok made me mix my root beer & vanilla protein shake (aka soda float vibes). Verdict? Fun, creamy, weirdly tasty...but is it 'healthy'? Nah, just a little extra.
Would you try it or are we done here? 🤔 #ProteinSoda #TikTokTrends
January 28, 2025 at 3:02 PM
Reposted by Julie Wallace, Dietitian Nutritionist
As a dietitian and health advocate for my patients I am truly sickened at the thought that this man will be given power over anything medical related. Research will stop. People will needlessly die.
Hot dog costumes as far as the eye can see
The Wall Street Journal Editorial Board urges the Senate to reject RFK Jr.'s nomination for HHS:

"Senators would be wise to believe RFK Jr.’s career of spreading falsehoods rather than his confirmation conversions."
January 27, 2025 at 12:40 PM
Choline: the unsung hero your brain’s been waiting for. 🧠 Studies show it may reduce dementia risk by 25%. Eggs, salmon, and broccoli aren’t just food—they’re brain insurance. Don’t sleep on this nutrient. #BrainHealth #CholinePower #PlantedInNutrition #UnravelingYourEatingPodcast
January 27, 2025 at 3:43 PM
Forget the perfection you see online. Real moderation is about making mindful choices, not mindlessly grazing or following unrealistic trends. You can achieve your goals without living in extremes. #BalanceNotBullshit #plantedinnutrition #notyourperfectinfluencer #realfood
January 27, 2025 at 2:06 PM
Every time someone says, 'It’s not that hard to meal prep,' I assume they’ve never had kids, worked 10-hour days, or seen the inside of my fridge. #BalanceNotBullsh*t #PlantedInNutrition #UnravelingYourEatingPodcast #NotYourPerfectInfluencer #FactsOverFads
January 25, 2025 at 9:32 PM
🌱 What does “moderation” really mean when it comes to food? It’s not about depriving yourself of that slice of cake—it’s about knowing how much of it works for your body and goals. The dose makes the poison!
#HealthyBalance #FoodFreedom #UnravelingYourEatingPodcast #PlantedinNutrition
January 21, 2025 at 3:03 PM
Reposted by Julie Wallace, Dietitian Nutritionist
Lift a glass (fork?) tonight to the memory of Louis Camille Maillard, who in 1912 described and investigated a chemical reaction, now known as the Maillard Reaction, that is responsible for the tasty brown goodness of seared meat, toasted marshmallows, bread crusts, and a million other yummy things.
January 21, 2025 at 4:44 AM
Reposted by Julie Wallace, Dietitian Nutritionist
It annoys me when I buy a pack of tortillas for one meal I have in mind and then I have to invent so many other tortilla ideas so I don’t waste the rest of the pack
January 20, 2025 at 11:00 PM
Reposted by Julie Wallace, Dietitian Nutritionist
Maybe reposting old TikToks on Bluesky is the new TikTok.
January 19, 2025 at 4:57 AM
Ever wondered why you eat what you do and when? Let's talk all things nutrition, emotional eating, and practical strategies to help you reach your health goals.
shows.acast.com/unraveling-y...
shows.acast.com
January 20, 2025 at 2:14 AM