PJ
banner
percy-j.bsky.social
PJ
@percy-j.bsky.social
He/Him
🏳️‍🌈🏳️‍⚧️♿
Reposted by PJ
#MECFSAwarenessMonth – Day 17
2017: The CDC drops its recommendation for Graded Exercise Therapy and CBT — a major step away from the psychological model. An analysis of multiple treatment surveys finds over 50% of #MECFS patients report Graded Exercise Therapy made them worse.
May 17, 2025 at 5:08 AM
Reposted by PJ
New study (not a surprise) found that people with #LongCOVID & #POTS have worse cognitive function than healthy peers, with working memory, attention, verbal fluency most affected.
#Psychological symptoms including #anxiety and #depression also play a role.
link.springer.com/article/10.1...
January 29, 2025 at 6:21 AM
There are now exactly 100 little people in my phone despite me only having 4 here like 3 days ago! Hello! I hope your mass exodus from the bird app went well! How are you all doing?
October 20, 2024 at 5:53 AM
Hello little people in my phone I do not know where you all came from
October 18, 2024 at 12:42 PM
Bluesky now has over 10 million users, and I was #1,400,743!
October 10, 2024 at 4:59 AM
Reposted by PJ
Why are some people so hell bent on insisting #MECFS is a psychosomatic disorder when it isn’t? Like why? What are you gaining by harassing sick people? Why are you trying to gain from them?
March 19, 2024 at 1:20 AM
Reposted by PJ
splatoon 3
November 8, 2023 at 11:44 PM
Reposted by PJ
Can anyone recommend a good shower seat/bench? Every one I look up has a review that's like "this broke."
#NEISvoid #chronicillness
November 1, 2023 at 9:04 PM
Reposted by PJ
Hey, #COVID long-haulers! If you need an understanding ear, the Brooke Line will connect you to another person with #longCOVID. You can call or text 24/7.

Would you like to support the Brooke Line so we can expand internally? Visit our Patreon at Patreon.com/BrookeLine
October 22, 2023 at 1:26 AM
Reposted by PJ
I posted a migraine version of this on Instagram but wanted to make it more general for all my chronically ill friends.

Chronic illness Scaries.
Just in time for Halloween. 👻

#MigraineChat
#NEISvoid
October 28, 2023 at 11:36 PM
Reposted by PJ
needing my bed more thru the day on my days off work/later shift starts lately, #fibroflare is in full swing! 😩 fibromyalgia is a bloody horrible way to live. iykyk!
October 29, 2023 at 4:45 PM
Reposted by PJ
There’s nothing quite like a shower to completely take your ass out.

#NEISVoid #MECFS
October 29, 2023 at 6:59 PM
Reposted by PJ
Anyone with #mecfs who is being forced through multi-day CPAD assessments, be aware of this. Assessors have an ordinary duty of care to NOT harm you, and assessments designed to trigger PEM, & then force FURTHER exertion, will do just that.
‪25/‬

‪“In the event of PEM [post-exertional malaise], patients should be urged to reduce their activity and to decrease exacerbating sensory stimuli. Patients with ME/CFS should rest to recover rather than pushing through exacerbated symptoms.”‬

‪#MEcfs #PwME #CFS‬
October 21, 2023 at 4:51 PM
Reposted by PJ
🧵
New:
"Diagnosis and Management of #MyalgicEncephalomyelitis/#ChronicFatigueSyndrome"

Free full text:
www.mayoclinicproceedings.org/article/S002...

New, sympathetic guidelines. Have some status as in Mayo Clinic Proceedings & are eligible for CME

#MedEd #MEcfs #CFS #PwME #MedBluesky

1/
October 4, 2023 at 4:58 PM
Reposted by PJ
Who in the Long Covid community here has seen their friendships take a dive since they became sick? I’d like to hear your stories. #longcovid #covid
October 22, 2023 at 8:55 PM
Reposted by PJ
Overjoyed to announce my Concise Clinical Review of ME/CFS in Mayo Clinic Proceedings (with updated diagrams!) Very glad to have worked with
Stephanie Grach, and Ravi Ganesh and Tony Chon on this! #MedEd #MedTwitter 🧵 www.mayoclinicproceedings.org/article/S002...
Diagnosis and Management of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a chronic neurologic disease often preceded by infection. There has been increased interest in ME/CFS recently because of its significant...
www.mayoclinicproceedings.org
October 7, 2023 at 4:03 PM
Reposted by PJ
Oh, man, the idea of getting #longcovid as a preverbal kid and having no idea that it's possible to feel anything but crappy all the time smashes my heart to pieces. www.cidrap.umn.edu/covid-19/not...
October 10, 2023 at 8:44 PM
Current pain vibe: feel like I've been run over by a ford f-150

#fibro
October 10, 2023 at 4:04 AM
Reposted by PJ
I've decided to open my code-distribution project to folks in the disability community as well as the chronically ill community. Please help spread the word! And I continue to be grateful for donated codes. forms.gle/ohDAHronsA2t...
October 7, 2023 at 4:26 PM
Reposted by PJ
Just a reminder to all of you that you are valuable no matter what. Your condition does not make you any less valuable, even in a society that says it does. 🫂

#ChronicPain #Spoonie #ChronicIllness #MigraineChat #Migraine
October 7, 2023 at 2:28 PM
Reposted by PJ
With some help from @owasow.bsky.social, I've figured out how to use Sky Follower Bridge to find the people I follow on Twitter over on B l u e S k y. It's pretty easy. I've updated the tips I send folks when they get their code with info on how to do it, and I thought I'd share here too.
October 7, 2023 at 4:08 PM