Tracy Griffen
@tracygriffen.bsky.social
180 followers 110 following 400 posts
Edinburgh-based Personal Trainer, cook & author who owns a fitness studio in Leith. Allotmenteer, runner, cyclist, tree hugger, porridge fan. www.griffenfitness.com
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tracygriffen.bsky.social
Hello new followers & everyone in general! I'm a #Leith based #PT who loves #cycling, #running, #gardening, my #pug Coco, #cooking, #allotment life and posting good vibez.
Cheesy? 🧀🧀🧀
Heck yeah.
middle age hippy posing behind a municipal planter with sunflower and unenthusiastic looking pug.
Reposted by Tracy Griffen
kojamf.bsky.social
Dr. Jane Goodall filmed an interview with Netflix in March 2025 that she understood would only be released after her death.
Reposted by Tracy Griffen
edinburghcouncil.bsky.social
We’re looking for your views on our plans to improve provision for walking, wheeling and cycling along Dundee Street and in the wider Fountainbridge area.

The consultation is open until 12 January 2026.
Digital visualisation of Dundee Street and Angle Park Terrace at the junction with Henderson Terrace.
tracygriffen.bsky.social
😍
womensartbluesky.bsky.social
English ceramics designer Clarice Cliff, her Art Deco Diamonds Conical Pattern Tea set, 1930 #womensart
Photo of an angular shaped tea set with two cups and saucers, a teapot, a plate, a sugar bowl and a milk jug, all decorated with painted angular shapes in orange, black, blue and yellow
tracygriffen.bsky.social
Good luck, and well done on standing up to the robots! Humanity must take a stand!
tracygriffen.bsky.social
Yay! Coco the fitness pug got in trouble for sitting on my lap in Nobles, so hopefully she'll be welcomed in the new incarnation...
Reposted by Tracy Griffen
livingstreets.bsky.social
We're proud to support #Walktober with @gojauntly.bsky.social which encourages people to walk a mile a day during the month of October 👟 🍂

Whether a walk to school or a simple stroll in the park, a daily walk helps to boost your mood and wellbeing.

Join the challenge 👉 http://bit.ly/4mytd2d
A POV image of a person's boots in a field scattered with autumnal leaves.
tracygriffen.bsky.social
Arthur Street planter update: Honesty seed heads still standing, but battered. As is the sunflower! We keep old seed heads on the plants to feed wildlife. Fertilised with Vietnamese coffee grounds from Bami across Leith Walk.
#Leith #gardening
@leithcentralcc.bsky.social @jackrmcaldwell.bsky.social
corten steel planter with sedum, buddleja and rudbekia - street in background
Reposted by Tracy Griffen
womensartbluesky.bsky.social
US photographer Dorothea Lange documented female shipyard workers- Kaiser shipyard, California, WW2, 1943 #womensart

#BlackHistoryMonth
Monochrome photograph of a young Black women worker, in overalls and with a welder's visor lifted up on her head, sitting in sunlight against a wall
Reposted by Tracy Griffen
batconservation.bsky.social
🦇 'Bats' are more than one species. They are an incredibly diverse group of mammals with 1,500 species that we know of. There is a huge diversity of sizes, colours, nose shapes, ear shapes, diet, habitat and more!

In the UK, there are 18 resident species: www.bats.org.uk/about-bats/w...
UK Bats - Types of bats - Bat Conservation Trust
We are lucky enough to have 18 species of bat in the UK, 17 of which are known to be breeding here - that's almost a quarter of our mammal species. Ever...
www.bats.org.uk
Reposted by Tracy Griffen
lgbtiscotland.bsky.social
Our Community Market, Joy for All, is this Saturday! 🏳️‍🌈🏳️‍⚧️

Our Artist Highlight for today is Rowantree Makes! They make makes cosy knits and cheerful jewellery from upcycled materials, including button pins, Pride flag knits, and all the pendants and earrings you can eat (please do not eat) 💪
Graphic with an orange background. At the top is a rainbow banner which says "Joy for All" "LGBTQIA+ Autumn Makers Market & Community Space! 11/10/25 - Norton Park Conference Centre". On the left is a picture of colourful handmade earrings on a stand, next to some crocheted hats and scarves. On the right it says "Artist Highlight: Rowantree makes" "Rowan makes cosy knits and cheerful jewellery from upcycled materials, including button pins, Pride flag knits, and all the pendants and earrings you can eat (please do not eat)" Graphic with an orange background. At the top is a rainbow banner which says "Joy for All". Below it says "LGBTQIA+ Autumn Makers Market! Join us for stalls from local artists and community organisations, crafting activities and making change! Sat 11th October 11am-4pm Norton Park Conference Centre Edinburgh EH7 5QY". On the left is a drawing of three pumpkins, one is short and pink, one is tall, curved and white and the other is tall and blue with a carved smiling face.
Reposted by Tracy Griffen
wwctrustscot.bsky.social
New brand, same heart 💚

Sustrans got us here. Walk Wheel Cycle Trust will take us even further.

Because when we change how we travel, we change everything.

It’s people-powered movement for our health, our wellbeing and our world 🌍

➡️ walkwheelcycletrust.org.uk
A photo of a young boy smiling, wearing a blue hoodie and a cycling helmet. Yellow text reads 'For our health. Our wellbeing. Our world', alongside the Walk Wheel Cycle Trust logo.
tracygriffen.bsky.social
You need to try a kimchi pie from Storries sometime.

Yes, really!

#pieMonday
tracygriffen.bsky.social
Thank you for the mention, loving delivering mint by bike, gorgeous cycling weather today 🚲🚲🚲
Reposted by Tracy Griffen
edi.bike
🚲 edi.bike | issue 113 | 6th Sep '25

Roseburn Link wins award, date for @infrasisters.bsky.social Glow Ride, and a bicycle beset by barnacles from @wolct.bsky.social; plus events, route closures & more:

https://buttondown.com/edi.bike/archive/edibike-issue-113-6th-oct-25/

#bikeSky
A bicycle is posed on a wet set of concrete steps; it is almost entirely encrusted with barnacles. Another, non-dredged-up bicycle leans against a step in the background.
Reposted by Tracy Griffen
rspb.bsky.social
The Redwing steals the show in today’s #AutumnArrivalSpotlight! 🍂

Their rusty red flanks and soft ‘seep seep’ calls are a sure sign of autumn as flocks sweep in overnight from icy Scandinavia, Iceland and Russia.

Spot them enjoying berries in our fields and hedgerows.
tracygriffen.bsky.social
Def try a macaroni pie from Storries Bakery, open late.
Kimchi pie pretty good too.
Elvis Shakespeare for books and records and a free copy of The Leither magazine...
tracygriffen.bsky.social
End of season tomatoes to ripen in a box...
#growyourown #allotment #gardening
Dozens of green tomatoes
tracygriffen.bsky.social
You need to listen to this today... 💚🖤💚
kojamf.bsky.social
Dr. Jane Goodall filmed an interview with Netflix in March 2025 that she understood would only be released after her death.
Reposted by Tracy Griffen
spurtle.bsky.social
ROYAL CRESCENT:—Currently closed to road traffic following a surfeit of lum lumps.
#Edinburgh #hyperlocal #news #StormAmy
Police-tape cordon around fallen masonry and broken pieces of chimney pot.
Reposted by Tracy Griffen
spurtle.bsky.social
FERRY ROAD PATH:—Passable with care.
#Edinburgh #hyperlocal #news #StormAmy
Pedestrians stoop to pass under a fallen bough.
Reposted by Tracy Griffen
edinburghminute.bsky.social
I don’t say this enough but I’m so grateful to all the readers & subscribers of the Edinburgh Minute. You make the newsletter so much better. I don’t strive for millions of readers. That’s the antithesis of local news IMO. Open-rate among 25k ppl remains over 60% after 700+ editions. Loyalty! 🙏
Reposted by Tracy Griffen
tracygriffen.bsky.social
Livestream of the #Golden #Spurtle World #Porridge Making Championship in the studio today. Pop by! Until 5pm.
#goldenspurtle @goldenspurtle.bsky.social
Reposted by Tracy Griffen
met4cast.net
Marked dry air intrusion into Storm Amy now (blue arrow) with a developing cloud head (red).

This has the potential to develop quite a powerful sting jet into the western isles of Scotland in the next few hours.