Mixed upper body with initial back focus - not a fan of back progress photos but have stuck one at the end for reference 😂💪

#upperbody #upperbodyworkout #backworkout #progress #gym #gymlife #gay #gayfit #gayfitness #pump #pumped #homegym #nevergiveup #bulk #bulking

3 Exercises to Unlock Your Dip Bar Strength.

Consistency > perfection. Build control, endurance, and power one rep at a time. 🚀

#DipBarStrength #BodyweightTraining #CalisthenicsWorkouts #StrengthTraining #UpperBodyWorkout #CoreAndArms #FitnessProgress #UnlockYourStrength

For all the arm simps

#transwoman #musclemommy #pushday #upperbodyworkout #arms

Trabajo con intensidad:
Core & Brazos 🏋🏻‍♂️45'
#GYM #OpenAirGYM
#UpperBodyExercises
#UpperBodyWorkout
#MuscleExercises
#MuscleCore
#GYMexercises
#GYMtime
#GYMworkout
#GYMmachine

Top 10 Barbell Pool Exercises (Joint-Friendly)

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#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #ArthritisRelief #UpperBody #ArmsWorkout #Biceps #Triceps #UpperBodyWorkout #ElbowPain #ShoulderPain

💦 FLOATING ALTERNATING BACKSTROKE WITH LEG BOUY: Stretch Shoulders, Strengthen Delts & Lats + Ease Shoulder Pain

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#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #UpperBody #UpperBodyWorkout #ShoulderPain

💦 FLOATING FREESTYLE WITH LEG BOUY: Stretch Shoulders, Strengthen Delts & Lats + Ease Shoulder Pain

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#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #UpperBody #UpperBodyWorkout #ShoulderPain #Swim #Swimming