#BlackSkyFitness #GymSky
#BlackSkyFitness #GymSky
4x15 Pec-Fly
4x7 Incline Bench Press w/Dumbbells
4x15 Supine Press
2x25 Hip Abduction
3-4x15 Leg Extension
#Blackskyfitness
#Gymsky
4x15 Pec-Fly
4x7 Incline Bench Press w/Dumbbells
4x15 Supine Press
2x25 Hip Abduction
3-4x15 Leg Extension
#Blackskyfitness
#Gymsky
#squadtsf #begreat #gainzizlyfe #BlackSkyFitness #BlackSkyOver40
#squadtsf #begreat #gainzizlyfe #BlackSkyFitness #BlackSkyOver40
After months of slacking I finally got back to my 100 squat Mondays.
It's leg exercises period that I dread. Everything I'm fine with strangely.
#Blackskyfitness
#Gymsky
After months of slacking I finally got back to my 100 squat Mondays.
It's leg exercises period that I dread. Everything I'm fine with strangely.
#Blackskyfitness
#Gymsky
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #barbellcurls #armday #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky #chest #fyp
#blackSky #blackSkyFitness #blackFitnessSky #chestdayworkout #barbellcurls #armday #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky #chest #fyp
#cardio #gym #blackskyfitness #fitnessSky
#cardio #gym #blackskyfitness #fitnessSky