Today we volunteered in the wind & snow at Morrissey #Parkrun (which had 10 parkrunners plus the tailwalker), then helped fix all the chairs with loose (but not cracked - those need more work) legs at the Chapel. 1/2
Today we volunteered in the wind & snow at Morrissey #Parkrun (which had 10 parkrunners plus the tailwalker), then helped fix all the chairs with loose (but not cracked - those need more work) legs at the Chapel. 1/2
It’s almost as if there were signs!
bsky.app/profile/anna...
It’s almost as if there were signs!
bsky.app/profile/anna...
Pushups, side planks, toolbox planks
Pike pushups, V-sits, tricep dips
Shoulder taps, back extensions, down-ups
youtu.be/VWgZ1Ddlk3g?...
1/3
Pushups, side planks, toolbox planks
Pike pushups, V-sits, tricep dips
Shoulder taps, back extensions, down-ups
youtu.be/VWgZ1Ddlk3g?...
1/3
futurism.com/artificial-i...
futurism.com/artificial-i...
issuu.com/idsnews/docs...
issuu.com/idsnews/docs...
Also, I won my first #Zwift race in a while last night. It felt good. My squad had a rider with serious connection issues throughout the race finish near the back but we still got 🥉 and would definitely have won if she had even been middle of the pack.
Also, I won my first #Zwift race in a while last night. It felt good. My squad had a rider with serious connection issues throughout the race finish near the back but we still got 🥉 and would definitely have won if she had even been middle of the pack.