Liz Sueko
@lizsueko.bsky.social
✨I’m weird and I like it✨
writer + performing artist + astrology/psychology nerd + neurospicy menace
stalk me: https://linktr.ee/lizsueko
writer + performing artist + astrology/psychology nerd + neurospicy menace
stalk me: https://linktr.ee/lizsueko
Reposted by Liz Sueko
Women are told that we aren’t ‘this’ or enough of ‘that’ ALL THE TIME.
Because of that or in spite of that, we become more confident, resilient, and/or self-aware.
I want women to give that same energy back to men. TELL THEM ABOUT THEMSELVES!
Because of that or in spite of that, we become more confident, resilient, and/or self-aware.
I want women to give that same energy back to men. TELL THEM ABOUT THEMSELVES!
December 24, 2025 at 3:53 PM
Women are told that we aren’t ‘this’ or enough of ‘that’ ALL THE TIME.
Because of that or in spite of that, we become more confident, resilient, and/or self-aware.
I want women to give that same energy back to men. TELL THEM ABOUT THEMSELVES!
Because of that or in spite of that, we become more confident, resilient, and/or self-aware.
I want women to give that same energy back to men. TELL THEM ABOUT THEMSELVES!
Reposted by Liz Sueko
LEAVE TRANS PEOPLE ALONE
December 18, 2025 at 12:41 AM
LEAVE TRANS PEOPLE ALONE
Reposted by Liz Sueko
Them: You don't look autistic
Me: My autism doesn't really look like anything. It's mainly just me being anxious about things. Can't eat safe food. Anxious. Someone too close to me. Anxious. Have to do small talk. Anxious.
Them: You don't look anxious
Me: I hide it REALLY well
Me: My autism doesn't really look like anything. It's mainly just me being anxious about things. Can't eat safe food. Anxious. Someone too close to me. Anxious. Have to do small talk. Anxious.
Them: You don't look anxious
Me: I hide it REALLY well
December 16, 2025 at 3:07 AM
Them: You don't look autistic
Me: My autism doesn't really look like anything. It's mainly just me being anxious about things. Can't eat safe food. Anxious. Someone too close to me. Anxious. Have to do small talk. Anxious.
Them: You don't look anxious
Me: I hide it REALLY well
Me: My autism doesn't really look like anything. It's mainly just me being anxious about things. Can't eat safe food. Anxious. Someone too close to me. Anxious. Have to do small talk. Anxious.
Them: You don't look anxious
Me: I hide it REALLY well
Reposted by Liz Sueko
There is no clean list of autistic traits that one can neatly separate from trauma.
Autism and trauma often grow together.
Because being autistic in an unsafe world is traumatic.
So the real question isn’t - Is this autism or PTSD?
It’s, what does my nervous system need now?”
Autism and trauma often grow together.
Because being autistic in an unsafe world is traumatic.
So the real question isn’t - Is this autism or PTSD?
It’s, what does my nervous system need now?”
December 12, 2025 at 3:30 PM
There is no clean list of autistic traits that one can neatly separate from trauma.
Autism and trauma often grow together.
Because being autistic in an unsafe world is traumatic.
So the real question isn’t - Is this autism or PTSD?
It’s, what does my nervous system need now?”
Autism and trauma often grow together.
Because being autistic in an unsafe world is traumatic.
So the real question isn’t - Is this autism or PTSD?
It’s, what does my nervous system need now?”
Reposted by Liz Sueko
No person gets to control other people
you want to control somebody, have a kid, see how that works out..
get a dog or a cat, see how long before they run away and/or bite your ass
get over yourselves, no adult needs another "mom"
you want to control somebody, have a kid, see how that works out..
get a dog or a cat, see how long before they run away and/or bite your ass
get over yourselves, no adult needs another "mom"
December 10, 2025 at 7:12 PM
No person gets to control other people
you want to control somebody, have a kid, see how that works out..
get a dog or a cat, see how long before they run away and/or bite your ass
get over yourselves, no adult needs another "mom"
you want to control somebody, have a kid, see how that works out..
get a dog or a cat, see how long before they run away and/or bite your ass
get over yourselves, no adult needs another "mom"
Reposted by Liz Sueko
Disney will sue somebody for so much is breathing in the wrong direction of Mickey Mouse, but now suddenly they're feeding all of their IP to AI?
Not only is it stupid, it is finally suspicious.
Not only is it stupid, it is finally suspicious.
December 11, 2025 at 9:18 PM
Disney will sue somebody for so much is breathing in the wrong direction of Mickey Mouse, but now suddenly they're feeding all of their IP to AI?
Not only is it stupid, it is finally suspicious.
Not only is it stupid, it is finally suspicious.
Reposted by Liz Sueko
Did you know that ABA therapy’s widespread adoption “was not driven by consensus among developmental pediatricians, but by insurance mandates, billing incentives, and a cultural push for normalization”?
kevinmd.com/2025/11/a-pe... #BetterWaysThanABA #autism #neurodiversity
kevinmd.com/2025/11/a-pe... #BetterWaysThanABA #autism #neurodiversity
A pediatrician's reckoning with behavior therapy
A developmental pediatrician explains their pivot to supporting a ban on applied behavior analysis, citing documented trauma and the need to listen to autistic voices. Learn why they now advocate for ...
kevinmd.com
December 11, 2025 at 6:13 PM
Did you know that ABA therapy’s widespread adoption “was not driven by consensus among developmental pediatricians, but by insurance mandates, billing incentives, and a cultural push for normalization”?
kevinmd.com/2025/11/a-pe... #BetterWaysThanABA #autism #neurodiversity
kevinmd.com/2025/11/a-pe... #BetterWaysThanABA #autism #neurodiversity
Reposted by Liz Sueko
To be clear, billions of our tax dollars are going to bailout the same farmers who overwhelmingly voted to harm themselves and their own livelihoods.
December 11, 2025 at 1:59 AM
To be clear, billions of our tax dollars are going to bailout the same farmers who overwhelmingly voted to harm themselves and their own livelihoods.
welp, here’s even more confirmation that we’re going full North Korea dictator mode over here in America
Requiring foreign visitors to hand over 5 years of social media isn’t “security,” it’s unchecked government control.
All-seeing surveillance systems don’t make us safer. They are in direct opposition to our civil liberties.
www.nbcnews.com/politics/tru...
All-seeing surveillance systems don’t make us safer. They are in direct opposition to our civil liberties.
www.nbcnews.com/politics/tru...
Foreign tourists could be required to disclose 5 years of social media histories under Trump administration plan
The Customs and Border Protection proposal would apply even to countries that don't require visas to enter.
www.nbcnews.com
December 11, 2025 at 12:44 AM
welp, here’s even more confirmation that we’re going full North Korea dictator mode over here in America
while some elements of ABA may be useful and beneficial depending on the case, in general ABA is traumatizing dog/compliance training and I FUCKING HATE IT
December 11, 2025 at 12:39 AM
while some elements of ABA may be useful and beneficial depending on the case, in general ABA is traumatizing dog/compliance training and I FUCKING HATE IT
Reposted by Liz Sueko
PSA
Autism is a spectrum because it includes autistic people who have no visible signs of autism, autistic people who have every stereotypical visible sign of autism & autistic people who fall everywhere in between.
We all exist. We are all valid. And we are all deserving of support.
Autism is a spectrum because it includes autistic people who have no visible signs of autism, autistic people who have every stereotypical visible sign of autism & autistic people who fall everywhere in between.
We all exist. We are all valid. And we are all deserving of support.
December 7, 2025 at 1:46 AM
PSA
Autism is a spectrum because it includes autistic people who have no visible signs of autism, autistic people who have every stereotypical visible sign of autism & autistic people who fall everywhere in between.
We all exist. We are all valid. And we are all deserving of support.
Autism is a spectrum because it includes autistic people who have no visible signs of autism, autistic people who have every stereotypical visible sign of autism & autistic people who fall everywhere in between.
We all exist. We are all valid. And we are all deserving of support.
been making my own neurospicy resources with the help of canva + procreate 🥰
drive.google.com/drive/mobile...
drive.google.com/drive/mobile...
December 7, 2025 at 1:41 AM
been making my own neurospicy resources with the help of canva + procreate 🥰
drive.google.com/drive/mobile...
drive.google.com/drive/mobile...
don’t mind me, I’ve just been making hopeless neurodivergent ID cards / art in procreate
December 7, 2025 at 1:39 AM
don’t mind me, I’ve just been making hopeless neurodivergent ID cards / art in procreate
Reposted by Liz Sueko
Lockdowns etc… took away the coping and masking mechanisms of many Autistic and ADHD folk.
This may have been the first time they realised they’d been masking their entire lives, and their traits suddenly became super pronounced.
That doesn’t mean lockdowns caused it…
This may have been the first time they realised they’d been masking their entire lives, and their traits suddenly became super pronounced.
That doesn’t mean lockdowns caused it…
December 5, 2025 at 3:22 PM
Lockdowns etc… took away the coping and masking mechanisms of many Autistic and ADHD folk.
This may have been the first time they realised they’d been masking their entire lives, and their traits suddenly became super pronounced.
That doesn’t mean lockdowns caused it…
This may have been the first time they realised they’d been masking their entire lives, and their traits suddenly became super pronounced.
That doesn’t mean lockdowns caused it…
Reposted by Liz Sueko
Fellow disabled friends...
You are not broken.
The world is.
If you put a working battery in a broken appliance, it won't make the appliance work even though the battery does.
You are not the problem.
The world is just a VERY broken place. ❤️
You are not broken.
The world is.
If you put a working battery in a broken appliance, it won't make the appliance work even though the battery does.
You are not the problem.
The world is just a VERY broken place. ❤️
December 5, 2025 at 5:13 AM
Fellow disabled friends...
You are not broken.
The world is.
If you put a working battery in a broken appliance, it won't make the appliance work even though the battery does.
You are not the problem.
The world is just a VERY broken place. ❤️
You are not broken.
The world is.
If you put a working battery in a broken appliance, it won't make the appliance work even though the battery does.
You are not the problem.
The world is just a VERY broken place. ❤️
Reposted by Liz Sueko
Autism is when your brain responds to "microscopic" differences as if they are assaults on your existence, triggering such intense anxiety that you become completely nonfunctional.
December 5, 2025 at 2:10 PM
Autism is when your brain responds to "microscopic" differences as if they are assaults on your existence, triggering such intense anxiety that you become completely nonfunctional.
Reposted by Liz Sueko
People love telling us to “just ask for help,” but the moment we do, we get told we’re dramatic, demanding, or difficult.
Or worse, ungrateful.
And then they wonder why we shut down...
Or worse, ungrateful.
And then they wonder why we shut down...
December 5, 2025 at 3:31 PM
People love telling us to “just ask for help,” but the moment we do, we get told we’re dramatic, demanding, or difficult.
Or worse, ungrateful.
And then they wonder why we shut down...
Or worse, ungrateful.
And then they wonder why we shut down...
Reposted by Liz Sueko
What is autism?
Autism happens in the brain.
It's not a bunch of observable traits.
It's a PROCESSING difference...
In the brain.
Autism happens in the brain.
It's not a bunch of observable traits.
It's a PROCESSING difference...
In the brain.
December 4, 2025 at 4:12 AM
What is autism?
Autism happens in the brain.
It's not a bunch of observable traits.
It's a PROCESSING difference...
In the brain.
Autism happens in the brain.
It's not a bunch of observable traits.
It's a PROCESSING difference...
In the brain.
Reposted by Liz Sueko
Every Autistic person has always been Autistic.
Every ADHD person has always been ADHD.
(Same for AuDHD)
This is true even if they’re never diagnosed.
Every ADHD person has always been ADHD.
(Same for AuDHD)
This is true even if they’re never diagnosed.
December 4, 2025 at 4:56 PM
Every Autistic person has always been Autistic.
Every ADHD person has always been ADHD.
(Same for AuDHD)
This is true even if they’re never diagnosed.
Every ADHD person has always been ADHD.
(Same for AuDHD)
This is true even if they’re never diagnosed.
Reposted by Liz Sueko
I don’t romanticise autism.
But I’m also done pretending the real problem is us.
It’s the hostile environments, the absurd expectations, and the constant demand to be palatable.
But I’m also done pretending the real problem is us.
It’s the hostile environments, the absurd expectations, and the constant demand to be palatable.
December 4, 2025 at 3:34 PM
I don’t romanticise autism.
But I’m also done pretending the real problem is us.
It’s the hostile environments, the absurd expectations, and the constant demand to be palatable.
But I’m also done pretending the real problem is us.
It’s the hostile environments, the absurd expectations, and the constant demand to be palatable.
Reposted by Liz Sueko
when bell hooks said that having a definition for a word allows you to create a foundation on which you can build reality, if you can name it, then it exists, if there are no words for it, then it doesn't- why mercury rejoices in the 1H.
December 2, 2025 at 5:26 PM
when bell hooks said that having a definition for a word allows you to create a foundation on which you can build reality, if you can name it, then it exists, if there are no words for it, then it doesn't- why mercury rejoices in the 1H.
Reposted by Liz Sueko
Please take autistic people's requests for help seriously, even if you think they "should" already know how to do the thing. Generally, if they knew how to do the thing, they wouldn't ask. TY @autiebiographical.bsky.social:
www.facebook.com/autiebiograp... #autism #neurodiversity #autistic
www.facebook.com/autiebiograp... #autism #neurodiversity #autistic
Autie-biographical Comics
An old friend's mom used to do this to me, and I never had the spine to talk back. It doesn't matter how many times I visit someone's home, I'm not going to remember where anything is. Heck, I still.....
www.facebook.com
November 29, 2025 at 4:14 AM
Please take autistic people's requests for help seriously, even if you think they "should" already know how to do the thing. Generally, if they knew how to do the thing, they wouldn't ask. TY @autiebiographical.bsky.social:
www.facebook.com/autiebiograp... #autism #neurodiversity #autistic
www.facebook.com/autiebiograp... #autism #neurodiversity #autistic
Reposted by Liz Sueko
I seem to be spending a lot of my thirties finding out that the things I thought were normal behavior are in fact big indicators of autism.
November 28, 2025 at 2:07 PM
I seem to be spending a lot of my thirties finding out that the things I thought were normal behavior are in fact big indicators of autism.
Reposted by Liz Sueko
Alexithymia isn’t lack of emotion.
It’s emotion without translation.
The feelings are there.
The map isn’t.
And yet autistic people blame themselves for being “numb.”
You’re not numb - you’re flooded.
Your body is speaking a language you were never taught.
It’s emotion without translation.
The feelings are there.
The map isn’t.
And yet autistic people blame themselves for being “numb.”
You’re not numb - you’re flooded.
Your body is speaking a language you were never taught.
November 26, 2025 at 9:51 AM
Alexithymia isn’t lack of emotion.
It’s emotion without translation.
The feelings are there.
The map isn’t.
And yet autistic people blame themselves for being “numb.”
You’re not numb - you’re flooded.
Your body is speaking a language you were never taught.
It’s emotion without translation.
The feelings are there.
The map isn’t.
And yet autistic people blame themselves for being “numb.”
You’re not numb - you’re flooded.
Your body is speaking a language you were never taught.
Reposted by Liz Sueko
I have to dissociate or else I will panic about the fact that my government is destroying our department of education
November 24, 2025 at 5:13 PM
I have to dissociate or else I will panic about the fact that my government is destroying our department of education