Kelly M. Adams, MPH, RDN
@adamskellym.bsky.social
Registered dietitian nutritionist. Health & science educator. Beach lover. Cat person.
Reposted by Kelly M. Adams, MPH, RDN
The N Carolina immigrant rights group Siembra is teaching business owners their rights if federal agents show up at their door.
While most can name their first and second amendment rights, far fewer are familiar with the fourth, which prohibits unreasonable government searches and seizures.
While most can name their first and second amendment rights, far fewer are familiar with the fourth, which prohibits unreasonable government searches and seizures.
‘We’ll need to see a warrant’: the group teaching businesses a vital tool to fight ICE raids
Siembra in North Carolina gives owners fourth amendment rights trainings should federal agents show up at their door
www.theguardian.com
December 9, 2025 at 11:51 PM
The N Carolina immigrant rights group Siembra is teaching business owners their rights if federal agents show up at their door.
While most can name their first and second amendment rights, far fewer are familiar with the fourth, which prohibits unreasonable government searches and seizures.
While most can name their first and second amendment rights, far fewer are familiar with the fourth, which prohibits unreasonable government searches and seizures.
Reposted by Kelly M. Adams, MPH, RDN
Here’s my cliff notes summary of Pete Hegseth’s big military address today
September 30, 2025 at 9:12 PM
Here’s my cliff notes summary of Pete Hegseth’s big military address today
Reposted by Kelly M. Adams, MPH, RDN
Want to know why there’s so much ultra-processed food in America? Here’s why.
(RFK Jr, you’re welcome to take notes. You might learn something.)
(RFK Jr, you’re welcome to take notes. You might learn something.)
August 20, 2025 at 8:11 PM
Want to know why there’s so much ultra-processed food in America? Here’s why.
(RFK Jr, you’re welcome to take notes. You might learn something.)
(RFK Jr, you’re welcome to take notes. You might learn something.)
Reposted by Kelly M. Adams, MPH, RDN
The are many anecdotes for #ChatGPT helping patients. But here's one with fallacious A.I. guidance that resulted in serious complications
www.acpjournals.org/doi/10.7326/...
www.acpjournals.org/doi/10.7326/...
August 11, 2025 at 5:33 PM
The are many anecdotes for #ChatGPT helping patients. But here's one with fallacious A.I. guidance that resulted in serious complications
www.acpjournals.org/doi/10.7326/...
www.acpjournals.org/doi/10.7326/...
Reposted by Kelly M. Adams, MPH, RDN
Tens of thousands of cornflowers in a field in Wicken. Research shows that the sight of them will help you recover from sources of stress more quickly & boost dopamine release in your brain, lifting your mood…in case you need it just now:
August 4, 2025 at 6:46 PM
Tens of thousands of cornflowers in a field in Wicken. Research shows that the sight of them will help you recover from sources of stress more quickly & boost dopamine release in your brain, lifting your mood…in case you need it just now:
Reposted by Kelly M. Adams, MPH, RDN
I should be mad but honestly this video of my expensive standing desk being delivered with uh, less than industry standard care, is sending me
I cannot stop laughing
I cannot stop laughing
July 8, 2025 at 5:37 PM
I should be mad but honestly this video of my expensive standing desk being delivered with uh, less than industry standard care, is sending me
I cannot stop laughing
I cannot stop laughing
Dark Ages, here we come.
This is the big one: Kennedy is firing the entire #ACIP in a move he says is needed to restore confidence in vaccines.
"It scares me to think of what’s ahead,” Mike Osterholm of CIDRAP told me. www.statnews.com/2025/06/09/r...
"It scares me to think of what’s ahead,” Mike Osterholm of CIDRAP told me. www.statnews.com/2025/06/09/r...
Health secretary RFK Jr. abruptly fires CDC vaccine advisory panel
Health secretary Robert F. Kennedy Jr. has taken the extraordinary step of firing the expert panel that advises the CDC.
www.statnews.com
June 10, 2025 at 1:59 AM
Dark Ages, here we come.
Reposted by Kelly M. Adams, MPH, RDN
We let our Gen Z intern edit our interview with penguin scientists.
Full of nutrients like nitrogen and phosphorus, this video would make great fertilizer.
Full of nutrients like nitrogen and phosphorus, this video would make great fertilizer.
May 8, 2025 at 7:45 PM
We let our Gen Z intern edit our interview with penguin scientists.
Full of nutrients like nitrogen and phosphorus, this video would make great fertilizer.
Full of nutrients like nitrogen and phosphorus, this video would make great fertilizer.
Reposted by Kelly M. Adams, MPH, RDN
“And I’m like, what do you mean, you ‘do your own research’? You running a double-blind study in your living room, dawg?”
- A guy walking ahead of me with his friends on a NYC sidewalk in 2021, also my favorite overheard dialogue of the entire pandemic
- A guy walking ahead of me with his friends on a NYC sidewalk in 2021, also my favorite overheard dialogue of the entire pandemic
April 30, 2025 at 11:36 AM
“And I’m like, what do you mean, you ‘do your own research’? You running a double-blind study in your living room, dawg?”
- A guy walking ahead of me with his friends on a NYC sidewalk in 2021, also my favorite overheard dialogue of the entire pandemic
- A guy walking ahead of me with his friends on a NYC sidewalk in 2021, also my favorite overheard dialogue of the entire pandemic
Durham County (NC) Dept of Public Health’s social media education rocks!! Concise, timely, evidence-based, great info graphics.
Two things that are true:
1. Autism diagnoses have increased
2. Vaccines do not cause autism
Learn more, & don't fall for harmful misinformation:
1. Autism diagnoses have increased
2. Vaccines do not cause autism
Learn more, & don't fall for harmful misinformation:
April 24, 2025 at 8:13 PM
Durham County (NC) Dept of Public Health’s social media education rocks!! Concise, timely, evidence-based, great info graphics.
Reposted by Kelly M. Adams, MPH, RDN
Reposted by Kelly M. Adams, MPH, RDN
Coming soon: a new zoom class on how making small table-top museums changes brain biochemistry to improve mental health-we’ll also be making & photographing small museums🐚🪶.
It’s a v effective brain hack that activates ancient pathways in our brains .
Pls put a ❤️ on this if you’re interested. 🌿
It’s a v effective brain hack that activates ancient pathways in our brains .
Pls put a ❤️ on this if you’re interested. 🌿
April 17, 2025 at 11:25 AM
Coming soon: a new zoom class on how making small table-top museums changes brain biochemistry to improve mental health-we’ll also be making & photographing small museums🐚🪶.
It’s a v effective brain hack that activates ancient pathways in our brains .
Pls put a ❤️ on this if you’re interested. 🌿
It’s a v effective brain hack that activates ancient pathways in our brains .
Pls put a ❤️ on this if you’re interested. 🌿
Reposted by Kelly M. Adams, MPH, RDN
To the world:
We are fighting back. Our movement has been silenced by the media here—but we are not backing down. This is what our streets looked like across multiple cities. Tomorrow, there will be more of us! Raise a glass to freedom.
—With love,
Your American allies.
We are fighting back. Our movement has been silenced by the media here—but we are not backing down. This is what our streets looked like across multiple cities. Tomorrow, there will be more of us! Raise a glass to freedom.
—With love,
Your American allies.
April 5, 2025 at 10:03 PM
To the world:
We are fighting back. Our movement has been silenced by the media here—but we are not backing down. This is what our streets looked like across multiple cities. Tomorrow, there will be more of us! Raise a glass to freedom.
—With love,
Your American allies.
We are fighting back. Our movement has been silenced by the media here—but we are not backing down. This is what our streets looked like across multiple cities. Tomorrow, there will be more of us! Raise a glass to freedom.
—With love,
Your American allies.
Reposted by Kelly M. Adams, MPH, RDN
30 years ago a professor explained tariffs to me as “economic sanctions a country puts on itself” and that stuck with me.
April 2, 2025 at 8:38 PM
30 years ago a professor explained tariffs to me as “economic sanctions a country puts on itself” and that stuck with me.
I really needed this.
Your moment of zen. A turtle gets his shell cleaned by a fish while Humpbacks sing in the distance.
March 27, 2025 at 2:04 PM
I really needed this.
Reposted by Kelly M. Adams, MPH, RDN
NEW 🧵 Is human intelligence starting to decline?
Recent results from major international tests show that the average person’s capacity to process information, use reasoning and solve novel problems has been falling since around the mid 2010s
What should we make of this?
www.ft.com/content/a801...
Recent results from major international tests show that the average person’s capacity to process information, use reasoning and solve novel problems has been falling since around the mid 2010s
What should we make of this?
www.ft.com/content/a801...
March 14, 2025 at 1:18 PM
NEW 🧵 Is human intelligence starting to decline?
Recent results from major international tests show that the average person’s capacity to process information, use reasoning and solve novel problems has been falling since around the mid 2010s
What should we make of this?
www.ft.com/content/a801...
Recent results from major international tests show that the average person’s capacity to process information, use reasoning and solve novel problems has been falling since around the mid 2010s
What should we make of this?
www.ft.com/content/a801...
Reposted by Kelly M. Adams, MPH, RDN
funniest highlights of the philly police scanner, a thread
February 10, 2025 at 3:12 AM
funniest highlights of the philly police scanner, a thread
Oops is right
February 8, 2025 at 9:19 PM
Oops is right
GenX representing!
February 6, 2025 at 2:05 AM
GenX representing!
Reposted by Kelly M. Adams, MPH, RDN
Psyche, the Celestial 🦋 Butterfly Goddess, emerges from a nebula's cosmic dust, enduring trials to attain divine grace. Wings aflame with starlight, she bears the soul's odyssey—tempered by love's fire, tested by gods, and reborn immortal. Resilience alights where fragility yields to metamorphosis.
February 4, 2025 at 1:58 PM
Psyche, the Celestial 🦋 Butterfly Goddess, emerges from a nebula's cosmic dust, enduring trials to attain divine grace. Wings aflame with starlight, she bears the soul's odyssey—tempered by love's fire, tested by gods, and reborn immortal. Resilience alights where fragility yields to metamorphosis.
I was thinking about this 2016 post just a few days ago. Nice to see it again.
January 26, 2025 at 2:32 PM
I was thinking about this 2016 post just a few days ago. Nice to see it again.
This is Lily, who crossed the rainbow bridge in 2020. She had the most marvelous bed head!
January 21, 2025 at 4:01 AM
This is Lily, who crossed the rainbow bridge in 2020. She had the most marvelous bed head!
Reposted by Kelly M. Adams, MPH, RDN
This is Dunkin. He will not take a bath without his bear ear headband. Partly because it keeps his face dry, and partly because it helps him feel brave. 12/10
January 20, 2025 at 4:00 PM
This is Dunkin. He will not take a bath without his bear ear headband. Partly because it keeps his face dry, and partly because it helps him feel brave. 12/10
Same
I’m doing this really cool new years challenge which is basically just getting through January and every month after without completely losing my mind.
Don’t ask how it’s going.
Don’t ask how it’s going.
January 20, 2025 at 1:06 AM
Same
Reposted by Kelly M. Adams, MPH, RDN
I’m doing this really cool new years challenge which is basically just getting through January and every month after without completely losing my mind.
Don’t ask how it’s going.
Don’t ask how it’s going.
January 20, 2025 at 12:34 AM
I’m doing this really cool new years challenge which is basically just getting through January and every month after without completely losing my mind.
Don’t ask how it’s going.
Don’t ask how it’s going.