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Good Food Kitchen
@goodfood.kitchen
I'm Deana, I cook, grow, photograph and write about food and lifestyle. Enter a world where the lens meets the rolling pin.
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New hearty veggie burger recipe made with mushrooms, black beans, shallots, leek, garlic, ground nuts, Dijon and herbs. Served on sourdough potato buns, with rosemary fries and a roasted pepper-cashew sauce. Feedback welcome. #PlantBased
𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐚 𝐑𝐞𝐚𝐩𝐞𝐫 𝐏𝐞𝐩𝐩𝐞𝐫 – 𝐖𝐞𝐞𝐤 𝟒 🌶️
Week four. Two leaves became four. The first set of true leaves has arrived. The world’s hottest pepper is starting to take shape. #SeedToHarvest 👩‍🌾🌱
February 6, 2026 at 1:03 PM
He says he ‘messed up the rice’ - meanwhile it looks better than anything I’ve ever rolled. Time to dust off my makisu.
Thank you. I was better at it before and during Covid when I was practicing a lot. I kinda messed up the rice here a little too but I’m gonna start making it again. I got pretty good at making this one.
February 3, 2026 at 3:31 PM
Lady Marmalade in the house 🎵 Seville oranges simmering, whisky breathing warmth into the pan - sweet and bitter finding their balance. 🍊🫙🥃
February 3, 2026 at 11:53 AM
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2/1(日)

#momoミュージック
#momoムービー
#momoの猫

オリジナルピアノ曲
【 約束 】(2016年リリース)

⬇️時間制限の為3ポストです
インスタ・Xでは通しでポストしてます



《question ⁉︎》

演奏中、Muuが私に
次々に試練を与えます💦
私は最後まで演奏する事が
できるでしょうか⁈🤔

①最後までは弾けなかった
②途中何度か止まりながら最後まで弾いた
③最後まで弾き切った
④途中からMuuが弾き始めた
⑤その他

番号だけでも🙆‍♀️
Qへの参加は迷わずGo!!

#動画 #movie #ピアノ
#音楽好きな人と繋がりたい
#猫好きさんと繋がりたい
February 1, 2026 at 12:02 PM
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"We do not inherit the earth from our ancestors; we borrow it from our children”, Chief Seattle.
February 1, 2026 at 12:54 PM
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Best time for #baking is sunday early morning, when nobody is up yet and I have the kitchen for myself. Today it was just some #toast - for my lady and the granddaughters mainly.
For tomorrow I have the wonderful Oldenburger Schwarzbrot - just rye whole-meal, no flour - on the list.
#sourdough
February 1, 2026 at 3:56 PM
Spotted the first snowdrop 𓇢𓆸 in our allotment kitchen garden yesterday. The late winter transition into early spring. Still brisk out, but change is in the air. #earlysignsofspring °˖𓍢ִ໋🍃✿°.💚⋆
February 1, 2026 at 12:41 PM
I save eggshells, dry them, then grind them into a fine powder to add back into the soil as part of long-term soil health. A simple organic source of calcium, especially useful for tomatoes, strawberries and leafy greens. #SoilHealth 🥚🌱
January 31, 2026 at 9:29 AM
𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐚 𝐑𝐞𝐚𝐩𝐞𝐫 𝐏𝐞𝐩𝐩𝐞𝐫 – 𝐖𝐞𝐞𝐤 𝟑 🌶️
Week three and the seedling is starting to stretch. Delicate and a little spindly, but growing now, extending upwards and settling into its next phase.
#SeedToHarvest 👩‍🌾
January 30, 2026 at 11:41 AM
A late addition: courgette and plum cake with toasted walnuts, baked last summer and nearly forgotten. Courgettes from the garden, Victoria plums from a friend’s orchard. Served with plum jam and tea. Seemed a shame not to share it. #BakeSky 🍰🥒💌🧸🍽️
January 29, 2026 at 10:58 AM
Early carrots in containers.
Amsterdam Forcing 3 and Paris Market Atlas sown into a loose mix of topsoil, sharp sand and sieved compost, with a handful of fish, blood & bone worked into the top. New pot every 3 weeks for succession. 🥕
January 27, 2026 at 1:36 PM
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👇🙌🇬🇧!!
January 25, 2026 at 8:41 AM
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It doesn't need to be fancy, my favorite winter soup that warms you for the rest of the evening! 👍
#beestrot #wintersoups #cooksky
Leek and potato potage. A winter soup, smooth and comforting. Gruyère stirred in at the end for a touch of richness. Served with homemade sourdough. Nothing fancy, just comfort in a bowl. ♡🫕・₊✧ 🥔🍃
January 24, 2026 at 1:06 PM
𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐚 𝐑𝐞𝐚𝐩𝐞𝐫 𝐏𝐞𝐩𝐩𝐞𝐫: 𝐖𝐞𝐞𝐤 𝟐 🌶️
Week two brings the first sign of life - a fine green shoot breaking the surface. One small emergence, a very long season ahead. #kitchengarden
January 23, 2026 at 10:53 AM
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For those thinking of turning over a new leaf...here's a sneak peek at tomorrow's food column!

Tomorrow at 7:40 am EST (GMT-5)

89.1 FM in Waterloo Region, Guelph, & Wellington County

Or online: buff.ly/2TEPmBp (set region to Kitchener-Waterloo)
January 22, 2026 at 11:00 PM
Leek and potato potage. A winter soup, smooth and comforting. Gruyère stirred in at the end for a touch of richness. Served with homemade sourdough. Nothing fancy, just comfort in a bowl. ♡🫕・₊✧ 🥔🍃
January 22, 2026 at 4:50 PM
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Happy International Hot & Spicy Food Day to those that celebrate it! 🌶️🌱

Here's what I'd be making if I hadn't blitzed all my Kashmiri chillies earlier in the year. Instead I'll make do with a drizzle of naga oil in my parsnip soup.
www.hindustantimes.com/htcity/htcit...
This Goan-inspired lamb vindaloo recipe is a piping hot slow burn on a plate
Bring on the heat!
www.hindustantimes.com
January 16, 2026 at 7:53 PM
𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐚 𝐑𝐞𝐚𝐩𝐞𝐫 𝐏𝐞𝐩𝐩𝐞𝐫, 𝐖𝐞𝐞𝐤 𝟏. 🌶️
I’m growing a range of chillies this year, from mild to blisteringly hot 🔥 I’ll be tracking this one - easily the fiercest - in a weekly post as it grows. Just a seed in a small pot for now, with a wooden label.
January 16, 2026 at 9:35 AM
Started sowing seeds in the heated propagator today to get a head start on the season - a few aubergine types, sweet peppers, and a range of chillies from mild to seriously hot. Looking forward to seeing which ones sprout first. 🌶️🍆🍆 #KitchenGarden
January 14, 2026 at 1:05 PM
Stopped by a local farm shop for Seville oranges. The kitchen is about to smell of bitter citrus, whisky and sugar. Seville orange season has begun. 🍊🟠🧡
January 13, 2026 at 1:03 PM
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Ruda Planta Based (Villacarriedo, Cantabria)
January 11, 2026 at 8:06 PM
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“This all had me wondering: what’s Indian food without the heat? The historian in me has an answer: spiciness is historically contingent.”
Curry Before Columbus
Well before there was heat, there was hing.
contingentmagazine.org
January 12, 2026 at 12:42 PM
Bangers and mash made with Yukon Golds and a hybrid courgette mash, grown by our allotment neighbour Thor Davidson, head chef at Luigi’s. Country-style sausages, proper gravy, and kitchen garden generosity on a plate. Real comfort. #ComfortFood 👩‍🍳🍽️🤌🏻
January 7, 2026 at 11:40 AM
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Wolf Super moon 🌚🌛 over the Kent coast - view from my window.
January 3, 2026 at 10:52 PM