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Release & Embrace

@releasembrace.bsky.social

380 followers 180 following 850 posts

Release stored emotions through Mind Body Spirit Release. Led by a trauma informed covid cautious disabled LGBTQIA woman. Experience with Neurodiversity/Chronic Diseases/LGBTQIA. https://www.releasembrace.com/ https://linktr.ee/releasembrace

www.releasembrace.com

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Release & Embrace @releasembrace.bsky.social · 25d

Shall we start a #BlueSkyBookClub for this awesome new book that was just released this week and is being considered for the New York Times Bestseller list?

Grab your copy from your favorite spot and let’s start reading!

amzn.to/42eBVe9

The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

Buy The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It on Amazon.com ✓ FREE SHIPPING on qualified orders

amzn.to

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Release & Embrace @releasembrace.bsky.social · 7d

Society’s unwillingness to process trauma related to the on-going covid-19 pandemic is why we are where we are ushering in fascism - just like it happened after the 1918 flu pandemic.

We have to be better. We have to use and share our tools.

What tools work for you in dealing with trauma?

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It's ME(Jaime) @exceedhergrasp1.bsky.social · 1d

Link was one of the strongest disability advocates on Bsky and continues to be a force for disability advocacy off Bsky. His banning is hostile to the communities he serves, and the pretext for doing so is paper-thin.

Emma Evans @trance.bsky.social · 2d

Link was one of the early members of Bluesky, he's a lawyer and disability advocate. He pointed out Jay, the CEO of Bluesky was following a noted transphobe and was critical of this. Then he was suspended. When people were like WTF, it was said his ban was due to posting a Charlie Kirk reaction meme

Joe Broggio @joebroggio.bsky.social · 2d

Who is link and why were they banned, I finally gotta ask

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Noor @noorlovelace.bsky.social · 2d

Disabled people should be allowed to get married without losing our healthcare. We shouldn’t have to choose between weddings and staying alive. In 2025 we still have no marriage rights or property rights. We never have, and it’s total shit. Fuck Eugenics, we deserve so much better.

Zach Weinersmith @zachweinersmith.bsky.social · 5d

Do you have any extremely niche, but serious, ethical stances?

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Release & Embrace @releasembrace.bsky.social · 3d

Or they think you can just show up to a food bank at a church but that is a time investment where you wait in line for 2-3 hours for your turn and don’t get a choice of what foods you are given. What if have food intolerances or allergies?

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Cindy @txflygirl.bsky.social · 3d

Hearing an estimate of 2000-3000 people at the clear lake, Texas gathering today. Will be interesting to see final count.

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Chantzy @chantzy.bsky.social · 8d

Dear liberals,

If you identify as a leftist who believes in intersectional justice & fighting fascism, please wear a mask in public. It’s one small act of solidarity with the millions living with long Covid - and a reminder that caring for others includes protecting their health

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Erin Reed @erininthemorning.com · 7d

The medication stockpile bill is the bill I had pegged this year as the most important kind of bill to pass given federal threats, with a short time window to make it happen. Washington passed the same bill earlier this year.

It's so shameful for Newsom to veto this bill.

Erin Reed @erininthemorning.com · 7d

1. Yesterday, the press gave Gavin Newsom favorable coverage for signing pro-LGBTQ+ bills.

Little noticed, however, was that he vetoed one of the most important ones: a bill allowing trans people 12 month HRT stockpiles, protecting them from federal threats.

Subscribe to support our journalism.

Gavin Newsom Vetoes Important HRT Stockpiling Bill For Trans Californians, Signs Other Pro-LGBTQ+ Bills

The bill would have allowed transgender people to maintain a safe supply of medication in the era of government crackdowns on care.

www.erininthemorning.com

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Release & Embrace @releasembrace.bsky.social · 7d

We of course also utilize Mind Body Spirit Release to release generational emotional blocks, limiting beliefs and more. This helps raise the body’s vibrational level (energy) and feel lighter.

What tools work for you to release stored emotions?

Release & Embrace @releasembrace.bsky.social · 7d

For me, Internal Family Systems (IFS) / parts work in combination with somatic work has been a game changer.

What else is working for you to process trauma?

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Release & Embrace @releasembrace.bsky.social · 7d

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Patrice @autisticpresence.bsky.social · 8d

#Autism and the Menstrual Cycle Free Discussion Group this Saturday!

Sign up here: www.patriceriley.com/autistic-pre...

It’s a great chance to connect, learn, and be in community.

We discuss the sensory issues and demands around having a cycle, as well as pressures to consistently produce.

Release & Embrace @releasembrace.bsky.social · 8d

This bird’s nest has been such a source of joy. I hear the birds chirping in the morning and evening. An opportunity to connect back with nature.

#Nature #Birds #NaturePhotography

A birds nest is situated in the neck of a tree.

Release & Embrace @releasembrace.bsky.social · 9d

I wonder how many people are dissociating from what is happening in the US because it is too overwhelming to bear. To watch your country fall to fascism.

Unfortunately - the country needs people who can bear it to stand up against it and demand laws be followed and people treated well.

Release & Embrace @releasembrace.bsky.social · 11d

What are the nervous system tools that work for you?

There are so many options out there and it’s important to find the right ones for your body at the right time. Hence why sharing is important. It helps others discover what might work for them.

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Tyler, from the Internet @tylerfromtheinternet.com · 11d

Link being cast down by the false gods of bluesky doesn't mean Mutual Fund Fridays are over. We continue the work. @mutualaidvoid.bsky.social account exists to help boost mutual aid, consider perusing and supporting.

bsky.app

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Release & Embrace @releasembrace.bsky.social · 15d

IFS / Parts Work isn’t just for adjusts. Imagine teaching your children how to attune to their bodies. Validate feelings. Attune. Support.

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Hypervisible @hypervisible.blacksky.app · 18d

🫡

How to Turn Off AI Tools Like Gemini, Apple Intelligence, Copilot, and More - Consumer Reports

AI features are crowding into Google search, Gmail, iPhones, Windows laptops, and other products. If you're suffering from AI overload, these settings can help.

www.consumerreports.org

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Release & Embrace @releasembrace.bsky.social · 18d

Looking forward to whatever is next in the pipeline after Post.news. A place where people agree to hold each other accountable to basic decency.

The Nerdskull @nerdskull.bsky.social · 18d

Jesse Singal is now actively on this platform again, trying to direct harassment mobs at trans users who criticize him and his known harassing behavior.

This is what you get when Trust and Safety makes it clear that he can misbehave and harass people with impunity

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Jacquelyn Gill @jacquelyngill.bsky.social · 18d

I just got a call from my rheumatologist. Because of the changes to Medicaid, which no longer reimburses telemedicine appointments, I can either pay out of pocket or drive two hours away every three months, which is not possible for me most of the year due to my work schedule.

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Release & Embrace @releasembrace.bsky.social · 20d

But what happens when emotions swirl and you don’t know how to name and process them to let them go? They get stuck in the body.

We offer Mind Body Spirit Release - an energetic modality to help people release stored emotions from their body and raise their vibration levels.

Emotions are sometimes described as energy in motion (e-motion). Energy needs to flow through us, be felt, and processed in the body.

@iamjenmann

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Truthout @truthout.org · 20d

A new report finds that hundreds of people have been charged with so-called “pregnancy-related crimes” in the two years following the Supreme Court’s overturn of abortion protections in the U.S.

More Than 400 People Have Faced “Pregnancy-Related Crimes” Since Dobbs — Report

The report from Pregnancy Justice warns that their numbers are likely an undercount.

truthout.org

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Release & Embrace @releasembrace.bsky.social · 20d

“Emotions are energy in motion.”
-Ayla Nova

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Cindy @txflygirl.bsky.social · 23d

Novavax tracker is now live if you are looking for the covid protein based vaccine.

Just make sure the store still exists - I caught one instance of it saying it’s at a Walgreens that was bulldozed.

Jeff Yau 姚明穎 @jeffmyau.bsky.social · 23d

🚨🚨🚨
Nuvaxovid.com/vaccine-loca...

NUVAXOVID™ Vaccine Locator | Patient Site

Find NUVAXOVID by entering a zip code in the vaccine locator.

Nuvaxovid.com

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Release & Embrace @releasembrace.bsky.social · 25d

Here are other links for the book:

B&N www.barnesandnoble.com/w/the-biolog...

BenBella benbellabooks.com/shop/the-bio...

BooksAMillion www.booksamillion.com/p/Biology-Tr...

Bookshop org bookshop.org/p/books/the-...

Release & Embrace @releasembrace.bsky.social · 25d

bsky.app/profile/did:...