Commanders (3-6) 🫡
@seanbishop.bsky.social
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#Commanders | #Chelsea | #TheU | #Caps | #MCU Enthusiast | The Thundergod | I talk about wrestling. A lot. $SBishop711
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This may be helpful for you new followers. You can block every single person on these lists. Just click on the subscribe button and it will give you the option to block every one on it. Here’s the first: bsky.app/profile/did:...
Reposted by Commanders (3-6) 🫡
23. What gives your life meaning and purpose?
22. What are you proud of yourself for?
21. What is something that is holding you back that you need to let go of?
20. How has your trauma shaped your relationships with others?
19. What coping mechanisms did you develop in response to trauma?
18. When was the last time you felt safe?
17. Do you care about how you are perceived by others?
16a. Do you hide parts of yourself from others?
16b. Why do you hide them?
16b. Why do you hide them?
15. How can someone make your day better in regards to your mental health?
14. What have you learned from being in therapy?
13. To people who go to therapy, what made you start?
12. What is the worst advice you received regarding your mental health?
11. When is the last time you truly felt like yourself?
10. What brings you peace when you feel anxious?
9. What has been the biggest blow to your mental health recently?
8. When you vent, do you prefer an ear to listen, solutions or both?
7. When was the last time you were sad?
6. How do you cope with your triggers?
5. What triggers you?
4. What is bad for our mental health that we ignore?
3. When did you realize that you needed help with your mental health?
2. What improved your mental health?
1. On a scale of 1 to 10, how is your mental health?